SW Support Thread #1 of 2018

[Groovee]

New thread to see in 2018. Everyone welcome.

Having lost 4st in 2017... I'm looking at target by Valentine's Day if possible.

Look forward to welcoming everyone back and welcome to those embarking on their journey x

B.....none

L.....sausage (3) and butternut squash carbonara which was fab!
Banana
Grapes

D....Heck sausages (2) fried potatoes, sprouts and mushy peas
Jelly 1/2 peaches (2) oppo ice cream (2) cream (2)
Ryvita thins HEB
Primula spread 2

Weigh in tomorrow.

Lost half a pound. Happy with that considering the wedding and star week.

I myself also want to try the Hartley's 10 cal jellies, which are 0.5 syns, vegan and apparently good.

Caremummy

Jelly is on offer in Tesco

too soon ^^

Tea - asda veg dansak (free - 2 ) with rice

2nd Tea - was ultra craving and wanted to stick to plan so had slimming world chips with tomato salad (half and half). Really nice

Snack - rest of alpro plain w/ coconut, vanilla SF syrup and frozen rasp's (2/3)

Eaten loads

Coming in under 15 syns though, which is fine. Got a care job interview tomorrow so hopefully I wont nervous/comfort eat

Tried the diet coke newyearnewme and sockportal. You were right! Yum!

Just joined SW and here so looking to get some good ideas and pointers to help me along the way.

thankyou calzone xx Tesco's it is !

the ^^ too soon was meant at my own post sorry x

anyway

B- 2x wholemeal toast (B) with reduced sugar blackcurrant (1.5) and alpro soya vanilla drink (A+1)

Down 2lbs today

B - egg and spinach omelette

Well done on the losses. No breakfast for me as 6am start at work and got up late too! Just about to have ham salad and grapes for lunch. Hope everyone has a good day

Well done on everyone weighing in this week.

Just had an Iceland SW veggie burger. Tasted like a falefal. Really liked it. Might try making my own.

I even synned my mug shot lol.

Feel quite inspired after meeting my new consultant last night. He was lovely.

1.5 syn later dinner:
Garlic and chilli seasoned tomato, rocket and kale with a LM pp burger (1) and a veg sausage (0.5)

Liking the 10 cal jellies ! Even if I did buy loads I think these will really help me with my cravings in an evening. I also bought the lotus biscuits which are in little packs of 2. These I'll have to careful with. Good luck to everyone weighing in x

Been sticking to SW what's really helped is looking at photos of when i was lightest. I want to get back to being that weight as I felt fantastic- full of energy to do things with children and much more confident. I'm going to get some photos printed and stick them inside the cupboards to motivate me & OH as he copies me so has also put weight on.

Today had:
B: egg & tomato muffin plus pot of berries
Snack: muller light Greek style lemon yogurt (free I think )
L: Han & egg salad & melon & grapes
S: Apple & banana

Need to decide what to cook for dinner either a chilli or chicken curry

Hope everyone has had a good day x

I've been making up the packet jellies. 1.5 syns for the whole bowl makes you feel like you have loads

had 2 lotus biscuits (4) love these so much.
made an actually lovely soba noodle bowl with black kale, mushrooms, onion and quorn

1st week after rejoicing 4 1/2 off! Aiming for at least 1/2 stone award next week.

well done x that's amazing !
half a syn of yogurt, 4 syns of further lotus biscuit and half a syn of jelly brings me to 14 syns
overnight oats in for tomorrow

Evening all, Well done to all who weighed in this week. Iamnotastepfordhousewife I'm really impressed, hoping for a similar loss myself this week.

Had a terrible day yesterday, ended up eating most of a pack of chocolate digestives in comfort eating. Really fed up with myself. But managed all day on plan today, so hoping i've managed to right it a bit.

Had the most amazing dinner tonight. Baked potato with salad on the side and SW chicken mayo to top it for 1.5 syns. Made with skinless cooked chicken, onion, pepper, garlic and coriander granules, 3 tbsp of fat free natural yogurt and 3tbsp light mayo. It was AMAZING.

Weigh day tomorrow, fingers crossed for a good loss on my first 10 days!

1 1/2 off for me which is fine......

4 off for me on my first week, pleased with that.
Bring on the next week! Might try a couple of SP days a week to try maximise weight loss.

Well done on the losses calzone and gudgyx.

I lost 1lb this week. Absolutely gutted as I'm sticking to plan and having between 5 and 10 syns. Previously I have lost 4 - 6lbs in week 1.

I'm going to stick with it for a few weeks, making sure I have good variety in my A and B choices and more speed.

Onwards and downwards hopefully!