Hi everyone.
Back from a fantastic week in the Algarve. I was not going to be on plan while I was away. After a whole tonne of stress over the past few years I just needed to get away and relax about everything in life. It was amazing and i now feel the most relaxed I have been for years.
However, SW-wise it was a total disaster!!!
I went a bit food crazy the first 3 days, but I then realised that I was not really enjoying the food that I was having. My tastebuds had changed so much. So day 4 I decided that I would try and be a bit better, but still enjoy ice-cream and desserts if I wanted to. So I then was ordering salad because i wanted a salad - but it came loaded with oils and not very enjoyable. I arrived home at 9am on Thursday morning and straight away did a weigh in so that I knew the damage!! I felt as if I had put on about 3 stone!!! The only reason I knew it wasnt the full 5 stone was because my knickers were still falling down!!
Damage was 10lb!!
But as of this morning I have lost 5lb of that - I suspect it was mostly fluid retention. So I can live with that and I believe the holiday was certainly worth a 5lb gain!
I have until Tuesday official WI to get more of that off, too. A couple of SP days and I will see how it goes.
Off to catch up with the thread now - you lot have been chatting a lot over the past 10 days!! 
Have a good weekend everyone.