Slimming World Weigh In & Food Diaries (2).... Support is Here!

[calzone]

New day with sunshine!

Have a great day.....am going to eat less but stuff myself with melon!

B - coffee

L - mugshot, banana, pear, blueberries, Apple and a baby bel

D - chorizo and chicken pasta

S - Cadbury snack

B....tea

L....prawn salad with speed vegetables (1s)

D....vegetable soup with cooked chicken
Turkey mince bolognaise with vegetable couscous
Yoghurt
2 hifi bars HEB
1 Nakd bar (6.5s)

3lb off and over 2.5 stone altogether. Very pleased

tombstone, well done!

I put 2.5lb on last week. Had a much better week this week and weigh in is in 2 hours. Heres hoping for a good result.

Weigh in this morning for me too. Scales at home are encouraging! Want 1.5 lbs to get to my first stone. Will completely kick myself if I haven't done it. I'm fine with food. It's the bloody wine that does me in. Have been very good last two nights though. Had a very weak white wine with soda both nights. Then switched to herbal tea.

Well done to those who have lost. And good luck to those weighing today.

Weigh in this morning, my first one after my initial weigh in last week and I lost 3lbs, got to try and stick at it now, would love to lose a stone by Christmas

Well done tombstone and rose!

B: strawberries and raspberries with free cherry yogurt. 2 x small wm toast HeB with philly light HeA
S: 2 x babybel HeA, 2 x Alpen lights HeB
L: bulgar wheat veggie salad
D: Caribbean restaurant tonight. Either salad or the veggie curry

DD has been boob mad today. Makes me so hungry!

Well done EnglishRose.

I weighed in and lost 1.5lbs which makes a stone in total! Yayyyyy!!!!

It's only taken me four months!

I now want to lose another stone and this time lose by Christmas. I think it's doable. I'm going to up my exercise. I.e do some!

I also made a pact to not drink wine this week. Eek. A young girl who goes to the group I go has gained the last few weeks - her issue is chocolate. So I told her if she didn't eat chocolate this week I wouldn't have wine! And then I went to Asda and as I was looking at a bottle of whiskey for DH I met her and her aunt! Thankfully I could hand on heart say I don't drink whiskey.

I would love to lose 3.5 this week as it would get me into next stone zone. I stand a chance if I stick to the no wine rule.

4.5lbs off this morning

well done all you losers!

Thanks for the coffee pisghetti!

Well done to all the losers. Some amazing losses!

I wasn't going to go tonight because I know I haven't lost, but I've decided to face the music I'm hoping I haven't put more than a pound on. I'm back on track now but weekend was really bad, far too many biscuits and general crap eating.

I want to tgi's with the kids today and I'm very proud to say I ordered steak and salad.

Well done everyone, I am off out to dinner now, must resist the puddings! Do you think there is enough time to lose a stone between now and Christmas, I would love to but don't want to set myself an unrealistic goal, last time I tried I did but I was bf full time and that really helped, ds2 is 5 now, which shows how long I havent been watching my weight!

B: Scrambled eggs and smoked salmon, toast
L: Orzo risotto with butternut; 1tsp parmesan (1s). Muller.
D: SW friendly Mince (1s) , mashed swede, mixed veg. Muller.
Sn: Alpen light (3s)

Well done all!

B - 3 coffees rebel

L - repeat of yesterday

D - rib eye steak, chips, mushrooms, asparagus, salad and light mayo

S - mini twirl

Weigh in Monday so need a good weekend really after my kfc blow out!

Hmmph a pound on.

Fair I suppose, oh well onwards and upwards.

It's only a pound on Buttwing......will easily come off next week.

B.....tea
L....kale salad in Giraffe.
D....amazing turkey mince lasagne with cauliflower cheese sauce

Lost half a pound at SW which is fine as I lost 4lbs the week before.

Have bought skinny size 12 trousers from Next this week plus a size 12 fat face skirt. Am soooooo chuffed.

Well done Calzone, Im dreaming of being a 12....! Heck, a 14 would do me at this point. But I will get there.

I look at the magazine at people who lose 7 stone in a year - blimey, that's dedication. I think I have only gained 4 weeks, and they were mostly hormone related, and usually followed by a 3lb+ loss the following week.

Hoping for a nice 3lb loss this week as I have been exceedingly on plan.

I have lost a lb this week, it's been s struggle to stay on plan and I failed spectacularly yesterday but today is a new day and I plan to have a few syn free days to make up for it! Next weekend will be hard as I'm spending the weekend in London with family so lots of eating out and wine will be flowing (I haven't had a glass of anything alcoholic in 5 weeks so probably will feel drunk after 1 glass!)

Calzone - well done on your size 12s! I would be grinning from ear to ear. I bought an aspirational pair of size 18 black trousers in Asda yesterday! Haven't tried them on yet.

EnglishRose - I want to lose a stone by Xmas too. It's taken me four months to lose my first stone though! Which is all my own fault. I think it's doable but I figure even aiming for it will get me closer to it than not. That is if I aim for it and don't quite get there I think I'll still be closer than if I just plod along.

My plan is no wine 6 nights a week. I had wine last night so that's me now for the week. Weak white wine soda from now on. Also planning exercise which I am rubbish at. Proper food planning. Lots of free food and speed food with some SP days. Keeping track of food and syns. Lots of fluid.

Brill calzone, well done you!

B - coffee, weetabix and a banana

L - 2 boiled eggs

D - roast chicken, s/w roasts, broccoli, peas, carrots and gravy

Breakfast was coffee, and apple and a yoghurt. Rocked a ham salad sandwich for lunch and blew nine syns at dinner as it was Mexican night and I had two taco :o

Weigh in tomorrow, hoping to get shot of a minimum of 2.5lb so I break a new stone barrier.

Have a nice evening folks :)

B: Toast, marmite, tomato, butter (4)
l: Mince, mashed swede. Muller
D: Salmon teriyake with stirfry noodles.

Sn: 3 chips (1). 2 chocolate buttons (1).

Last week I decided to only eat speed fruit and vegetables.

I lost 4lb.

Worth a try people.....