Slimming World Weigh In & Food Diaries (2).... Support is Here!

[calzone]

New day with sunshine!

Have a great day.....am going to eat less but stuff myself with melon!

Fucking abysmal couple of days. Mood crashed and the will give any damns was lost.

Onwards. I've got to go to town tomorrow so will grab another massive bag of apples and a sack of carrots, they're my go to snack when my gut is growling.

I have until Friday to claw it back to a maintain, wish me luck!

Good luck General. A week is plenty of time to salvage a blow out.

Sunday.....

B....mushrooms, eggs, beans
Yoghurt

L.....none
Snack....tangerines, Apple

D.....was worried as went out for family meal but I stayed on track!!

Melon mojito
Duo of lamb
Water to drink

Very chuffed with myself.

Lunch on Saturday didn't go too well. Only veggie option was soup served with a filled panini and chips! Asked for just the soup but started picking at the sweet potato fries we ordered for the baby and had a slice of chocolate cake (birthday cake). I don't even like chocolate cake! Anyway - had a really good day yesterday so need to get it all written down and see where I am. Turned down a beer last night. Doesn't sound amazing but I never turn down a drink if DP is having one. On the plus side I've made two recipes from the veggie book which were amazing so my meals have been really enjoyable and free!

Away for a few days this week so will be eating out every night. Will try and spend as much time outside with the baby while the weather is good and see if some exercise will hold off any damage.

Today:
B: overnight oats HeB with plain yogurt and summer fruit mix
L: leftover kisir (a bulgar wheat salad - one of the recipes I tried) and curry loaf (0.5 Syns)
D: eating out... Will try and look up a menu and plan ahead! Will have most of my Syns and HeA to use.....

Wow 62 Syns on Saturday oh well what's done is done! At least I have a weigh in holiday this week

Hi All, My weigh in is thursday, after 4 days totally off plan im hoping to pull it back Mon, Tue & Wed by lots of speed food, water and Green tea .
I am 2.5lb away from my half a stone award which i would have loved this week.
My Goal is to have that nailed by Next Thursday 5th November!

Hope everyone is getting on ok ?
:-)

b: Eggs, tomato, beans, toast
l: Enchilladas (1.5), salad. Mullerlight.
d: CHicken (1.5) 65g chips (3.5) veg. Mullerlight
Sn: Apple, pear

Weigh in tomorrow. Hopefully won't be as underwhelming as last week!

Other than Friday I have been totally on plan and normally below 10 syns as well. Fingers crossed. Will check in tomorrow.

B - coffee

L - Mugshot, Apple, pear, yog, banana and a light baby bel

D - Fake nandos chicken with uncle bens rice and salad

S - mini twirl

1st weigh in today, lost 4lbs!!! Very pleased with that

Well done purple

Thank you!!

Awesome Purple

Hi can I join you please, joined slimming world last Wednesday and not really got my head round it yet. I need/want to lose 4 stone, would quite like to loose the first stone by Christmas.

Am at parents and stayed on plan......

B....Mullerlight, weetabix, fruit

L....vegetable soup, Chinese chicken

D....roast chicken, potatoes, carrots, peas, broccoli, 2 Yorkshire puddings (5), sprouts, stock
Mullerlight
2 hm meringues ((4syns))

well done purple!

2 1/2 off! Happy

Nice loss purple :)

Stayed on plan yesterday and spent a good three hours rattling around the kitchen swearing and cleaning which has to count as a larger slice of body magic :o

Have had weetabix and a coffee this morning.

Lunch will be 3syns for some ryvita with philly and apple.

Dinner is going to be chicken curry soup with a spoon of rice.

I'm currently educating the local council estate in the awesomeness of Ella Fitzgerald while I clean. The toddler is joining me in a duet of Let's Call The Whole Thing Off :o

Hi all not posted for a bit, finding things a bit tough going at the mo youngest just not sleeping and I've had a stinking cold. I'm feeling better today so I'm getting back on plan 100%. I find it really hard not reaching for the biscuits when I'm tired so even though I'm still knackered I'm going to try and fill myself with lots of lovely slimming world food!! I feel down when I wake up in the morning knowing I've had a bad day the day before.
So far the day looks like this

B-mango,pineapple and passion fruit with ff yog and two coffees (HEA skimmed milk)

S- carrot and cucumber

l- baked potato with beans and bacon

I'm having spag Bol for tea.

Sorry meant to welcome Englishrose

for Buttwing I had my first decent night for months last night as DD was only up twice. Then she was an utter MONSTER this morning and I got pretty stressed out. After cleaning a full pan of uncooked porridge off the kitchen floor (see? MONSTER!) I was tempted to just say sod it and go get a cooked breakfast but I know I'd be feeling shitty now if I did that so stuck to plan. Could murder some chocolate though...

Anyway:
B porridge HeB and milk HeA 2 x small wholemeal toast HeB with Philly light HeA, free cherry yogurt
S - leftover curry loaf (very filling so killed the stressed urge to overeat) 0.5 Syns
L - mushroom omelette with salad (proudest moment of the day was answering the question 'chips or salad?' )
S - alpen light bars HeB
D - we're going for indian tonight so some sort of veggie curry and boiled rice.

I really needed junk today, so lunch included wotsits and a penguin for the princely sum of a whole ten syns.

Worth every single syn:o

I am starving but have weigh in later. I'll have to hang on until then.

I am really struggling with the one healthy a and one healthy b thing, turns out I really love cheese!

Weigh in tomorrow and if I am the same I will be happy but think it will be a gain!

Half term is stressful isnt it? I attended a day today with DFC and there was LOADS of cake. I resisted (shines halo) - Im in the zone this week and better see those numbers heading down.

B: Bacon, egg, beans, tomato, mushrooms
L: Sandwich (hexB) with smoked salmon, lightest philly, salad. Grapes.
SN: Pear, apple, grapes, orange
D: Orzo risotto (1s) with veg rich leftover beef stew (3s) and a muller.

I made the risotto in the slow cooker using Orzo (pasta that looks like rice) instead of rice, as I knew I wanted to reheat it. It was OK - and I used no fats or cheese at all (although if I was eating it alone, I would add some parmesan). The syns are from the dash of wine I added. Im going to do it again with butternut and sage. (todays was bacon, mushroom and broad bean) Very easy - chuck it all in the slow cooker and cook on high for 3-4 hours, or low for 8. My plan is to have that reheated for lunches.