Slimming World Weigh In & Food Diaries (2).... Support is Here!

[calzone]

New day with sunshine!

Have a great day.....am going to eat less but stuff myself with melon!

B - coffee

L - scrambled egg on wholemeal toast with olive oil spread and smidge of brown sauce

D - chicken breast stuffed with baby bel and mushrooms, jacket potato, salad, roasted toms and wilted spinach

I have a thing with roasted toms and the moment..I can't get enough

I'm also finally bitting the bullet tomorrow and buying some new jeans. My 1st new item of clothing since I started - no idea what size I'm going to have to buy but I'm hoping for one dress size down. Fingers crossed!

Keep us posted overitalready!

Hello all! I'm a long-time lurker who's lost her SW mojo and hopes a bit of online accountability will get me back on track and to target. I joined at the end of January when my baby was 11 weeks old and have lost 5st 7.5lbs so far. Either 10.5 or 13.5lbs to go to target, haven't quite decided (depends on whether 10.5 gets me in a certain pair of jeans.. ) I've been dithering about since the end of July when I went back to work and really need to re-focus. So from tomorrow it's countdown to target!

I behaved yesterday. Calzones big stick worked!

B: Eggs, toast, tomato
l: Chicken noodle soup.
D: Leftover soup and salmon. Muller. Pear
Sn: Pear. Apple. Banana.

Need to eat more veg tomorrow.

Welcome parsnip! Sounds like a great weight loss so far!

I'm off to do the school run then get to the shops for opening - that way I can shop in my own fat world without taking the clothes off the hangers so no-one can see the size I'm trying on

Morning. Weigh in later. Not hopeful as I've been poorly this week and have lurched from coffee to biscuit to bed.

Couldn't have breakfast this morning as the milk was all gone

There will be a latte (5.5 syns) with my name on it later:o

Have a good day folks :)

i gained 1.5lbs - thats going next week

I reset my target today, taking another 1.5 st off my original. Hoping to get down below 10.5st, and for BMI to be out of "overweight" category.

3.5 off! Absolutely stunned as it's been a shocking week.

I bought the curry book today as there are some awesome looking things in it. We're going to have the chicken coconut soup this week, chucking some rice noodles in to bulk it out.

Hope everyone has a good weekend.

Oh fanny Onwards and upwards from now a? We've all been there and it's a horrible feeling.

Well done general!

Turns out I'm now a size 13 The size 14's were too big and the 12's I could get into but not with much room! I gave up in the end and come home with nothing.

You should have got the 12's! If you could do them up then a couple of good weeks would see them perfect.

0.5lbs off last night which is better than I deserved! Head in the right place again now.

Brunch - small wm toast HeB, Linda sausages, egg, mushrooms, beans, low fat cheddar HeA
S - hifi bars HeB
D - curry sauce, quorn pieces, green pepper, peas, cauliflower, potatoes

Syns: 4.5 (curry sauce), 6 (175ml wine)

b: Bacon, eggs toast tomato
l: Leeks with ham and cheese (hexA), grapes
D: SW SPaghetti bolognese with 1tsp parmesan (1s)
Sn: pear

Syns: milk in tea, 3 syns

I've just bought the curry book. The eldest has been through and bookmarked her wishes for the next fortnight. We're eager to try the chicken and coconut soup recipe, anyone tried it?

B.....bacon and egg HEB thin

Snack.....banana and fruit with yoghurt

L....none as I was having a hissy fit at work.....

D....carrot soup
Salmon burgers with asparagus
6syn pudding of meringue, strawberries & raspberries, 25g squirty cream
3.5 syns pufts

fanny keep at it. Next week will be better I'm sure
general well done,that's a great loss.
The scales this morning show a 2.5lb loss but can it last until official weigh in next week? If it does that will be another half stone award
The plan today is:
B.....Weetabix and milk allowance
S.....raspberries and fat free yoghurt. Maybe a hi fi bar later.
L... crustless quiche and salad
D....chicken and mixed veg in chopped tomatoes sauce

Morning. Out for lunch today for a friend's birthday. I'll probably be seeking out my 'eating out at lunchtime' staple of a jacket potato with beans.

B: 35g porridge HeB, 200ml semi skimmed milk HeA
L: jacket with beans. Maybe cheese as I'll have HeAs to use too...
D: vegetable curry and rice

Syns: beer for the rugby 9

Enjoy your weekends!

Hi. I rejoined SW this Morning (got off track being home for summer and then dislocated my knee when I got back to uni) and was made really welcome and fussed over (still on a crutch) .Was tasters this morning so allowed myself 5 syns.

B - yummy bits at SW, 5 syns.

L - 1 Hifi bar (half HEXB). Might have a banana later.

Tea will be a vegetable stir fry (have not been shopping so using the dregs of my fridge and cupboard). Will probably be 0% yogurt after wards. Determined to do well this week!

Just had a SW ready meal whilst everyone else is ticking into a chippy tea

B: Eggs, leftover salmon, cherry tomatoes
l: Sushi (4.5). Mullerlight
D: Chicken (1.5) new potatoes, veg. mullerlight and berries
Wine (6s)

Total: 12 syns.

B: porridge, Apple
L: ham and egg salad
T: sw chicken curry with rice and veg
S: yoghurt, Apple, banana, pear, freddo

Syns
Freddo (5)
Reduced fat creme freche (3)
Extra milk in tea (2.5)

Not been going so well chez parsnip. Baby teething madly so up all Thursday night leading to reaching for anything sugary or caffeinated at work yesterday. I've now got a stomach bug and have spent all day in bed with a sick bowl not eating anything (which may have cancelled out Friday in a very unpleasant manner). As soon as we're back to normal I'm in there with all you inspiring ladies as initially planned.

B....roast beef and melon

L....salmon burgers and beans
2 activia yoghurts
Melon

D.....meatballs
Chicken cacciatore & veggies
Diet Coke

I'm still plodding along. Haven't avoided wine as much as I should have but sneaky look at scales this morning was encouraging so feeling a bit more will power kicking in. At least until tonight when DH pours the red wine!

I'm not great at writing down what I'm eating and working out syns so that is my focus now.

Yesterday
B - 2 whole meal toast with marmite and low fat cheese (hex a and b)
L - half pouch of brown basmati rice with Covent Garden skinny spiced chicken and lentil soup - thought was doing well with that but as I had the whole carton it is 12 syns!!!! Serves me right for being such a pig!
S - popcorn and HiFi bar
D - home made SW friendly shepherds pie with sweet potato mash
3 X red wine
2 cream crackers with butter and cheese.

Ouch!!!!

Today
B - 2 whole meal toast with marmite and low fat cheese (hex a and b)
L - home made veg and lentil soup
D - roast beef and roast veg with SW friendly roasties

Fruit for snacks.

Bad weekend for me!

Friday - 2 scrambled egg

I then went out Friday night although no drinking happened i was so tried yesterday that i ate kfc. A whole box meal as well.

then also ate 2 samosas last night

back to it today!

b - coffee

l - mugshot, apple & pear

d - roast chicken & veg

B: Boiled egg, toast, tomato
L: Chicken enchilladas, 1 syn, plus 2 for cheese with salad
D: Beef casserole (3), boiled spuds and veg. Glass of wine (6). 2 mini Meringues (1.5) with berries and light squirty cream (1)
Snacks: pear, grapes.

so...total 14.5 and a really nice day of food.

B - 2 eggs on wholemeal toast (HEXB), butter - 2 syns

L - SW curry and rice, with mayo (2) and milk (HEXA)

snack - chocolate (5)

D - sw beef in onion gravy and veg crush (first time trying it,was awful). Gravy - 2

11 syns in all