Slimming World Weigh In & Food Diaries (2).... Support is Here!

[calzone]

New day with sunshine!

Have a great day.....am going to eat less but stuff myself with melon!

Morning,

So, so tired which is a danger area for me. My daughter isn't very well so sleep is worse than usual.

B: 2x small wm bread HeB, soft cheese and slide cheddar HeA, Quorn fillets
L: meeting friends - will try and get a baked potato with beans
D: at mum's - possible pasta and a vegetable sauce
S: hoping not to snack - could do with banking some Syns to repay an earlier overspend I'm out of the house all day which will help.

Calzone- I have done slimmingworld once before but I didn't do very well as I never knew what to make for lunch as I was so used to having sandwiches! This time round I plan to use my healthy extras for breakfast. This morning I've had 30g weetabix minis with skimmed milk and a vanilla muller light with raspberries, is this ok? I've never been a big breakfast fan!!

Well done on the weight loss, that's amazing!!

Hello. I'm still here but have been a bit crap.

Weighed in a day early last week and stayed the same which I was disappointed with as thought I had had a good week. Went up to London on Wednesday and had my planned day off with lots of wine. Plan was to get back on track on Thursday. Ended up stopping at macdonalds on drive back home though. . And I feel like I've been rubbish since. Last few days haven't been too bad but haven't been resisting the wine at night. Or the cheese and biscuits.

Trying for a really good day today. Weigh in tomorrow.

B today - porridge with almond milk, blueberries, flaked almonds and pumpkin seeds
L - home made veg soup with barley
D - lemon and pepper chicken escalopes with something!

S - will be fruit and yoghurt

Two weeks ago I was 1.5lb away from my first stone. And I was determined to lose it! Messed that up!

Oh well. Nobody to blame but myself.

Only half off which is disappointing after being so good all week other than Sunday.
Sunday messed it up I guess. Damn it!

Keep at it I guess.

Pisghetti it's so so hard when you're tired isn't it? Dc4 is cutting his molars and hasn't slept properly for a week now. It makes me want tea and biscuits and anything sweet!

My week has been mixed I had a bad weekend but I've been good yesterday and today I would be happy with a maintain but I wouldn't be surprised with a gain when I get weighed tomorrow night.
It's dd2s birthday today have a huge minion cake, must not eat, must not eat.....

Hello! Finally feeling better, the cold messed with my healthy eating though, had about 3 toasted tea cakes with butter, 4 rich tea biscuits and a whole large bag or the giant chocolate buttons!

Was back on plan yesterday and today, I've eaten the same things yesterday and today:

B: porridge, Apple, tea
L: leek and potato soup
S: banana, plum, pear and yoghurt
T: veggie chilli and rice

Syns: 2 for low fat sour cream, 3.5 for cheese and 2.5 for milk in tea

Have been drinking lots of water too but not expecting to lose this week.

I've been mixed this week, so I'm expecting a maintain (if I'm lucky) or a gain, after 0.5 on last week.

A tricky week to come as well so I'm not feeling great about this.

b: Eggs toast tomatoes
l: SW Chilli, rice, sweetcorn. yoghurt.
d: CHunk of roast pork. Risotto (counting 5) and salad (1 syn dressing). Mullerlight.
sn: Apple, 2x pears.

B - squid rings, Kings prawns and vegetable couscous don't ask

L - mugshot, pear, Apple, banana and a light baby bel

D - cup of tea and a Cadbury snack

Breakfast sounds great Purple.
I have grown to love breakfast.....my favourite is cereal, fruit and yoghurt.

B.....raisin wheats, yoghurt and fruit
L...Linda sausages, sweet potato and beans
D....SW chilli with salad

Mullerlight
Nakd bar (5)

Finally feeling more human!

B - 2 coffees and weetabix

L - 2 boiled eggs

D - t bone steak, actifry chips, mushrooms, roasted toms and salad

S - Cadbury snack

Out Friday night for dinner so that'll be some Syns! Also out all day Saturday trying wedding dresses on so sure some sort of lunch will be thrown in!

Hi again!

First day at uni on slimming world plan and I think I've done well...

B- 30g weetabix minis, milk, muller light and an apple

L- chicken salad with homemade wedges

D- tomato and basil chicken pasta win roasted veg

S- a freddo (5), crispy onions (3) and mayo (1)

Happy with that, now to watch the soaps with no cravings!!

forgive me Calzone, for I have synned. A lot.

Ive just had a "oh fuck it" day - its been a stressful week with no end in sight, and I just fell into a pot of nutella and a packet of biscuits...and then, I may as well be hung for a sheep as for a lamb, so did not stop the rest of the day.

After 10 months on plan, I think I just needed a day off and a major sugar boost - PMT possibly.

Not helped by me not being able to go weigh in on Friday, as LO has a hospital appointment.

Meh. Today I indulged, tomorrow I shall get back on track.

Fanny, I too have synned today, lots. I overslept and didn't have time for breakfast so had toast with butter instead. Then a meeting didn't go well so half a pack of biscuits later I thought I'm already stuffed for the day so had fish and chips for tea!! Feel quite sick now and I weigh tomorrow - oops! I will be angelic next week and have a bumper loss (I hope!)

its reassuring to know I'm not alone. I do worry about how I will maintain after I get to goal, if I can spectacularly fall from plan like today. Sigh.

((Collects big stick from corner of the room.....))

ATTENTION You LOT!!

We are here for a reason. We want to lose weight. I don't mind a blowout as long as you get back on track.....don't let one thing lead to another.

I lost 4lb this week! & got sotw!!!!!!

Thanks for the stick waving calzone! Well done on being sotw too!

Despite a bad week I've fortunately lost 1/2 lb. back on track with a vengeance today!

Have been 100% and under syns this week again (apart from Sunday!) so really hoping for a better loss next Tuesday. Not out this weekend so will be able to stay on track.

Everyone needs a blow out now and again she says avoiding calzones whipping stick

Congrats calzone btw..well done

Well done Calzone! That's a great loss.

I stayed the same. Which was a relief after th week I had. And then went for it big time last night. Wine. Cheese and biscuits. Crisps. Mikado choc sticks.

Obv need a good wallop of the big stick.

Apparently someone at another group that the leader at mine does lost 11.5 pounds this week! Is that even possible????

Have you all filled in your SW gift tag? I've put mine on the wine rack! Aiming to lose a stone between now and Xmas. Need to really stick to it. Am so sick of the lose/gain cycle which is nobody's fault but mine.

I'm usually fine during the day but go mad in the evening with wine. Manage to not drink if DH is away but struggle when he is here as its our routine to have a drink while we cook and have dinner. So I'm switching back to weak white wine sodas made with low alcohol wine.

Also going to start the Body Magic properly. Have done nothing for so long. Starting this morning with taking dog for a walk which I normally don't do.

Congratulations, a great loss! I maintained which I'm happy with. 2 SP days now:

B 2 weetabix and semi milk (HEA and HEB1)
L salad with some sort of lean protein
D chicken stir fry with lots of beansprouts etc.

S 2 hifi light (HEB2) - I like the toffee apple ones but they're too sweet for me; satsumas; fruit; smoked salmon; gherkins

Hi all I lost half a pound last night which I was ok-ish with id had a bit of a mixed week so it was fair I suppose.
Calzone wow great loss I need a big wallop with your stick!!
Cider mine is on the fridge door handle and is the same as yours to lose a stone by Xmas. I'm sure you know already but watch out for water chestnuts in stirfrys they are not sp. It's not the end of the world but I didn't know and was trying to sp 100% and I was really annoyed. Crunchy little buggers!!!

Sorry stirfry thing was aimed at oriana not cider. Blaming it on ridiculous sleep deprivation!

Ah thanks buttwing I probably would have put some in otherwise!

I actually unthinkingly made risotto on my last SP day, d'oh!!

Cider mine is on my snack cupboard - I went for 8lbs by Christmas which gets me to a nice round number (10 stone 10lbs) but more importantly, I wrote down that I'd like to be a size 12. I have a pair of size 12 walking trousers I currently can't get into but can I test myself against them then!