Slimming World Weigh In & Food Diaries (2).... Support is Here!

[calzone]

New day with sunshine!

Have a great day.....am going to eat less but stuff myself with melon!

Am marking my place.
Had to namechange cos of Hackergate but always thought Calzone was not a great sw name!!!!! Haha!

Had fruit and ff yogurt for breakfast.

You'll always be Calzone to us....

B - porridge (HEXA and HEXB), strawberries, jam - 1.5syn

L - salad, chicken, cheese, barbeque sauce - 1 syn

Ice cream - 10 syns

T - batchelors packet pasta, salad, ham

12.5 syns

Today's menu was,
B, melon & blueberries, ff yogurt
L, bacon eggs & tomatoes bread roll hexb.
T beef stew (lots of sf veg,) slice bread 3.5 syns
Snacks, more fruit & yogurt shortbread finger 4 syns. Milk (a) for teas
I feel quite full, it must be the fruit pile.

b: eggs, toast (HB) tomato. Tea (all day ) - Milk HexA)
L: Baked potato, tuna and sweetcorn with 2tbs lighter than light mayo (1s) and salad
D: Beef and brocolli stirfry (1s for shared oil). Mullerlight.

B: Apple. Toast (hexB) x 2, ham, 1 philly lightest tub (1.5) tomato
L: Salad: tuna, sweetcorn, cucumber, spring onion, lighter than light mayo (1/2s) tomato
D: SLice of dahl loaf, salmon, cucumber. Yoghurt and banana.

Sn Apple and lightest babybel cheese (2s)
Milk in tea (hexA)

can I ask anyone who has made the chickpea dahl recipe upthread - are you supposed to just mix by hand, or puree/mush it all? I just loosely mixed, and its nice enough - would be nice to accompany a salad and add some bulk I think. Does it firm up more once cold?

Yesterday,
B, 1 toastt hexb, 1 egg omelette on top.
L, sw wedges & chilli.
D, hunters chicken, peas & sw chips .
S, hash brown ???syns, 2 glasses wine 12 syns , melon blueberries & Muller light.

Hellooooo, been on here just a couple of times, but decided to re-register with a NC due to the security problem, as I went past the 2 day deadline

So here goes:

I haven't joined a class, doing it myself and not too strictly.

This bit will out me, but I'm 50 in Jan so want to lose a stone sloooowwwly. Been doing this 4 weeks and have lost 6lb (weigh in on Thurs mornings.

Yesterday, it was:

b: scrambled egg (no milk) with roasted red peppers from a jar, tomatoes, and black pepper.

L: pea and mint soup with 1 slice multi seed batch 600g loaf (not sure how many syns, maybe 8?)

D: cottage pie but with carrots added into it (SW recipe online) with some hexa cheese allowance on top, with a little gravy and garden peas.

snacks; seafood sticks, strawberries, grapes. Milk in brews, other half of hexa.

Wine and choc pigout as weighed myself that morning.

I also bought some SW meals from Iceland.
Plan to have them when dh goes out with friends for tea.

My plan is to lose half a stone, stick at that for a bit, then lose the rest nearer the time.

Well done to all for all the weight losses xx

delighted with my 1.5 lb loss which takes me to my 3.5 stone award and means I have lost 50lb! go me!

Well done fanny

Great news fanny.....I am out of control on my holidays! :-(

Off day today as stinking hangover!

B - 5 biscuits - 15 syns. coffee.

L - ham sandwich ( HEXB)

Ice cream - 15 syns

T - chicken breast, wrapped in lean bacon, cheese (HEXA), barbecue sauce - 1 syn, rice

31 syns today back on plan tomorrow

b: Bacon, eggs, mushrooms, tomato, 2 toast (HB)
L: Salad, 1/2 roll (3 syns) with butter (1 syn), chickpea and dahl load slice. Yoghurt.
D: Lamb chops, salad, new potatoes. Small glass wine (5 syns) and 1 pkt doritos (6s). HEx A as milk in tea.

15s today.

B - banana

D - roast dinner - beef, roast potatoes, Yorkshire puddings (5syns), carrots, parsnips, broccoli, gravy (2 syns). Slither of cake (10 syns).

Tea - will probably be cheesy beans on toast (using up HEXA and B)

Sat,
2 ryvita boiled egg, fruit & yogurt
L, 1 syn burger salad & wb thin
D, half chicken tikka, madras sauce plain rice & naan bread
Bootle of yummy wine.30syns??
Today,
2 jammie Dodger's,
Ham omelette & tomatoes
L, pork roast with beans cauli & carrots new potatoes gravy.
T, egg & sausage in a bun.???

Unable to post yesterday due to Hackergate (quite why they Want to hack MN, I don't know. Are they that interested in 'what's for tea' threads and similar) so here goes.

B - strawberries, raspberries, fruitopolis yogurt (1 syn as had 2)

L - eggs fried in fry light on wholemeal toast (HEXB), scraping of butter and blob of ketchup (3 syns).

Snack - Banana and 30g light cheese

Dinner - slimming world chicken tikka masala, rice, broccoli. Had 2 Hifi bars (6 syns)

10 syns overall

B - porridge (HEXA and HEXB), chopped strawberries, jam (2 syns). Black coffee, sweetener

L - Slimming world egg fried rice. Banana

Snack - pufts (3 syns)

T - pasta, bacon, chopped mushrooms, , onion, courgette, passata, tinned tomatoes, herbs

Drinks - black coffee, sugar free squash

5 syns

B - egg on toast (HEXB), lean bacon, butter (2syns), ketchup (1syn) - 3 syns. Black coffee, sweetener

L - Packet pasta (1 syn, HEXA). Peach.

Sn - Cadbury lolly (10 syns)

T - steak, slimming world chips, mushrooms, onions, ketchup (1syn)

15 syns

Hi, can I join? I've been doing SW for a couple of months and although I had a few up down weeks, I'm back.on track and hoping to get my first stone off in the next week or so. Weigh in is Thursday night. I want to lose 3st total.

am back! Holiday was great but am looking forward to being back on plan!

B.....scrambled eggs, baked beans
Melon pack

L.....none

D....mackerel with Harissa on BBQ, new potatoes, salad

Did a huge shop today. Fruit, vegetables, eggs, Turkey mince, fry light, frozen vegetables......am on it!!

Syns.....Arla pot (1s)

Snacks.....2 hifi bars (HEB)
Strawberries

Where are you all?

Wanted to share my menu plan......:-)

Breakfasts will be overnight oats, All Bran, melon, full English
Lunches are soups, salads, savoury rice......
Dinners.....
Roast chicken with all the trimmings
Turkey burgers, chips and salad
Bacon and cheese stuffed jacket potatoes
Spaghetti Carbonara and salad
Sausages with mash and onion gravy
Butternut squash soup

I save my syns for crisps, kitkats and Arla protein pots

Welcome back Calzone

I have been rubbish. Feeling low and unmotivated and eating too much bread and not keeping track and drinking far too much wine.

Line has been drawn in the sand yet again and today hasn't been a bad day.

B - a Kingsmill wholemeal square with peanut butter and a banana
L - tuna and pasta salad
S - choc orange HiFi bar
D - chicken fajitas, one tortilla. I did have nachos with cheese too.
Drinks - tonight had half a weak white wine soda

I have stocked up on fruit and veg and meal plan for the week is being done tomorrow. DH goes away on Tuesday until late Friday so I should be able to have a really good week.

Had a good day food wise.

B.....overnight oats

L....soup
Lentils with chicken, red onion and tomatoes

D....roast chicken with potatoes, carrots and peas, broccoli and broad beans. Used chicken stock for gravy.
Melon
Popcorn (4)
Hi Fi (3)