Oh love. I'm so sorry you're in this situation. I've been there. It was awful. I won't lie, telling the children we were separating is the hardest thing I've ever had to do.
We sat them down. I went first and said that we were separating, that we both still loved them very much, and that their dad wanted to explain why.
Then he said he'd met someone else and was leaving to be with her.
By this time they were all sobbing and panicking and I just went into Mum mode, comforting, reassuring, hugging and calming.
They asked ex-h to leave for a bit - go for a walk or something to give them some space. They asked me to stay. I made them sweet tea and we had kitkats and cried. It was horrible but it was real. I wasn't lying to them. I think that was important.
We let them manage those early days as best they could. 1 wanted to speak to him, to try and work out what happened . 1 refused to speak to him for a while. 1 just cried a lot and spent time with friends. I made sure I was still Mum in charge. I showed a lot of certainty and confidence that I didn't really feel.
So - I suppose we didn't shield them from the fact that this was all ex-h's choice. I think it would have been more lies to do so. But in the months since I've been very careful with how I frame it all to them.
I feel like the actual telling is different from what they will watch in the coming months.
Mine know it's absolutely fine for them to still love him, and that he loves them too. They know I'm happy when they see him. They can talk about him with me (I don't mean talk about him, I mean tell me that they had delicious donuts with dad and it was fab).
They understand that my love for their dad was conditional, and he broke those conditions. That sad for our family, but we're okay.
They understand that our love for them is unconditional. They know I will never ever walk away.
I don't think I could have presented a sanitised version. I was deeply hurt and floored by what he did. And they watched me uphold my boundaries without ever being nasty or talking shit about him. I want them to know that what he did was not okay in a relationship. They shouldn't act like that, or accept it from a partner.
And their mum is still their mum. And their dad is still their dad.