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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

No sex after baby, what do I do?

138 replies

ISeeBlue · Yesterday 14:31

Our baby is 7 months now and we only had sex for a bit after the birth (there was a sort of surge of hormones and it was rampant for a short period of time).

Now it’s been months since we last had sex. I am really confused as to what I am supposed to do. I am not happy living like this and it makes me miserable. I feel like my husband is trying to make a housemate out of me. He essentially wants to carry on as normal, be chatty and keep talking throughout the day in particular if he is working from the office but there is no sex, no affection, no intimacy of any kind. Because of this, I have felt distant from him and increasingly annoyed at him, and I find it hard to act all chatty and normal. I have communicated it to him in detail many times now, we’ve had long conversations. But nothing’s changed.

I resent him because he’s ruining my maternity leave. I am meant to be enjoying my baby but inevitably my marriage situation ends up making me feel flat. If I were single, I wouldn’t be dating at this point as my baby is too young and I am busy. But considering I am married and living under the same roof as my husband, I feel awful being so physically separated. I feel distant emotionally too because of that.

I just feel very angry at him sometimes particularly when I receive another breezy message talking about his day and asking about mine. I AM NOT YOUR HOUSEMATE.

Really, I feel trapped. I am not single and choosing not to date currently. I am married and denied intimacy. It feels humiliating and upsetting. I don’t want to leave just yet, it seems too early to exit and also I would like a sibling for my child from the same dad, whether we be together into old age or not. And he knows that too.

He himself says he feels emotionally distant and that’s why we aren’t having sex and I’m creating that emotional distance, again, because we aren’t having sex. It’s a vicious circle but I have tried to be all breezy and chatty and allow for some emotional intimacy however that hasn’t resulted in sex.

Does anyone have any advice for me? My thoughts are disjointed so I appreciate my post may be, too. I feel so upset. And stuck. I am 31 years old if that matters.

OP posts:
Hardware252525252525 · Yesterday 16:00

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

She literally says ‘our’ and ‘we’ in her opening paragraph. She refers to her maternity leave - because it is not theirs. You are making a bizarre drama out of grammar.

QuestioningEverythingNow · Yesterday 16:01

3luckystars · Yesterday 16:00

I think she might have mentioned that as that would make sense why he has gone off it if he was traumatised. She would likely be traumatised too in that case.

OMG people are not all the same - not everyone reacts to the birth experience in the same way.

AtlasCedar · Yesterday 16:01

3luckystars · Yesterday 15:55

I agree !!

Those of you saying you didn’t have sex after the baby, that’s because YOU didn’t want to. Men have not had these interruptions to their needs, they have not just given birth. Their body has not been through a pregnancy. They do not stop wanting it because someone else had a baby.

Edited

Men also aren’t on demand sex toys

Snufkin88 · Yesterday 16:01

Hardware252525252525 · Yesterday 15:56

Men don’t give birth. Hope that helps.

I, like the vast majority of people , am well aware that men don’t give birth. They do however have to adjust to being a parent and everything that comes with it including sleep deprivation. Such a change can affect libido male or female. Hope this helps .

Marroon · Yesterday 16:01

Hardware252525252525 · Yesterday 15:48

Seven months is an absolutely not a short amount of time to not have sex with your partner. I would be climbing the walls, upset, and confused if my partner didn’t want to have sex with me for seven months!

She is annoyed because he’s refusing to work with OP to address the issue.

It hasn’t been 7 months to though, they have had an intense period of having sex after she recovered from birth and then it stopped.

3luckystars · Yesterday 16:03

QuestioningEverythingNow · Yesterday 16:00

This is one reason:

Paternal birth trauma occurs when a father or non-birthing partner experiences severe emotional distress or post-traumatic stress disorder (PTSD) after witnessing a complicated, high-risk, or life-threatening childbirth. It often stems from fearing for the lives of their partner or baby, combined with feeling helpless or excluded by medical staff. 1, 2, 3]

Common Causes

  • Medical emergencies: Emergency C-sections, heavy bleeding, or neonatal resuscitation.
  • Fear of loss: Believing that the partner or child might die.
  • Poor communication: Feeling left out, ignored, or uninformed by the clinical team during a crisis.
  • Helplessness: Watching a partner undergo extreme pain or invasive medical interventions

Men are not some sort of homogenous bunch who always want sex all of the time.

The above is just an example - may not be applicable to OP at all - but we need to stop this "they always want it or they are cheating" narrative. It's just not true.

Maybe it was delayed trauma then as he was ok initially and then went off it?

Thisistyresome · Yesterday 16:03

Some people get all messed up about things when a baby comes along.

Firstly don’t jump to he doesn’t fancy you any more, and think about if there is a way to work out the underlying issue. Perhaps counselling?

IdaGlossop · Yesterday 16:08

Hardware252525252525 · Yesterday 16:00

She literally says ‘our’ and ‘we’ in her opening paragraph. She refers to her maternity leave - because it is not theirs. You are making a bizarre drama out of grammar.

After the initial sentence, she talks only of 'my', using the word multiple times in the succeeding paragraphs. The technicalities of the grammar are incidental to the meaning conveyed by the OP's grammatical choices. The post is overwhelmingly about her, with little if any recognition that sexual difficulties in a marriage are a joint problem. She even talks of her DH denying her sex, making herself a victim rather than an equal partner.

MagicThanks · Yesterday 16:08

its Only been 7 months, you’re both adjusting, give it time. Try to instigate physical touch, just a quick hug or kiss on the cheek, and try not to be angry - he’s not in that place right now but he will be again.

QuestioningEverythingNow · Yesterday 16:09

3luckystars · Yesterday 16:03

Maybe it was delayed trauma then as he was ok initially and then went off it?

Not sure if you are being sarcastic.

It might be delayed trauma. It might be that sex drives wax and wane for ALL individuals no matter whether they are male or female.

@ISeeBlue will never get to the bottom of what his particular issue is if she doesn't stop being angry and upset, refusing to engage with his perfectly normal comms, stop being hyperbolic "ruined my maternity leave" and actually try to talk to him, with or without a counsellor, to see how they can move forward together.

MissyB1 · Yesterday 16:13

OP I suspect you are feeling insecure because of the lack of sexual interest from dh, insecurity can present as fear and anger. Try not to see his lack of interest in sex at the moment as a judgement about you. And don’t be angry about his normal day to day chit chat, if he wasn’t communicating at all that would definitely be a cause for concern! You say you’ve both discussed this issue a few times, was he able to give any potential reasons for his lack of libido at the moment? I think given that this is such a huge issue for you, then you should ask him if he would go to relationship counselling with you.

Hardware252525252525 · Yesterday 16:20

IdaGlossop · Yesterday 16:08

After the initial sentence, she talks only of 'my', using the word multiple times in the succeeding paragraphs. The technicalities of the grammar are incidental to the meaning conveyed by the OP's grammatical choices. The post is overwhelmingly about her, with little if any recognition that sexual difficulties in a marriage are a joint problem. She even talks of her DH denying her sex, making herself a victim rather than an equal partner.

You are ridiculous. Take no notice, OP.

IdaGlossop · Yesterday 16:23

Hardware252525252525 · Yesterday 16:20

You are ridiculous. Take no notice, OP.

And there was me thinking that people asked for advice on MN so they could be exposed to a variety of views.

Happyjoe · Yesterday 16:24

Nothing like pressure to put people off.

ISeeBlue · Yesterday 16:34

ExOptimist · Yesterday 15:03

She hasn't got an unhealthy relationship with sex! She's a normal 31 year old woman and it's 7 months after the birth. Absolutely normal to want to have a sexual relationship with her husband, it isn't early days, she has every right to be frustrated.

Completely different from a man wanting sex after birth if the woman isn't ready.

I think it's pretty unusual for a young man not to want sex with his wife.

I think counselling would be a good idea, especially for your husband.

Thank you!!

I am not ashamed to say I want sex with my husband. I am well ready and the birth was a breeze allowing for lots of it in the actual early days.

btw I am the one getting up with baby at night and spending days too whilst he is most of the week in the office. I was the one who carried the baby and gave birth. It doesn’t really make sense to talk about “early days” when discussing his perspective on sex

OP posts:
BandyAid · Yesterday 16:40

Ok let's flip it, and consider from his POV:
My wife is angry with me because we aren't having sex post baby.
I told her that for me it is about emotional distance, but she isnt working with me to find ways to reconnect.
She's getting angrier and closing off from me. I'm trying to stay connected with her by chatting about the day to day and sending messages. Because if I stop doing that, then it feels all lines of communication are down. But doing that seems to annoy her even more and increase the distance.
She's not creating a vibe where I feel able or safe enough to discuss what's going on for me, because she seems so angry.

ISeeBlue · Yesterday 16:43

BandyAid · Yesterday 15:01

So you must focus alongside him on the emotional distance he is feeling. He is telling you what he's feeling but rather than empathising with that, you want him to 'give you' sex. Sex isnt given. It's created between two people. Your mood/vibe comes across very strongly in your message and will be doing the male equivalent of making his fanny snap shut! You need to change tack completely and ask him what will create less emotional distance for him. Listen. Act on that.

Thank you, this is very helpful.

OP posts:
ISeeBlue · Yesterday 16:50

QuestioningEverythingNow · Yesterday 15:02

@ISeeBlue

In your replies, you seem really angry. People are responding to actually try to help you.

What is your routine like - are you both getting enough sleep (or as much as you can with a 7 month old).

How do you spend quality time together - do you eat and chat after baby is down, watch tv and cuddle, do you do any of the fun things you used to do pre-baby?

You mentioned mat leave - are finances a possible stressor for your husband?

I am sorry but based off your replies to other posters, you seem snappy and short. That would turn anyone off sex. Are you still nice to your DH - be honest about that?

How often do you complain about the lack of sex? That could also be putting him off.

Also, someone mentioned struggling with new roles. Some men struggle to quickly reconcile the transition of you being the mother of his gorgeous new baby but also still the sexy babe you used to be to him before. My experience is that you need to merge those 2 roles together but it takes time, open and kind communication and no demands - patience and love.

Suggest you take the "we haven't had sex for xxx long" chat off the table and just try to find ways to re-connect and show affection - it might dial down the pressure and disappointment a bit.

Thank you.

OP posts:
MissyB1 · Yesterday 16:56

ISeeBlue · Yesterday 16:34

Thank you!!

I am not ashamed to say I want sex with my husband. I am well ready and the birth was a breeze allowing for lots of it in the actual early days.

btw I am the one getting up with baby at night and spending days too whilst he is most of the week in the office. I was the one who carried the baby and gave birth. It doesn’t really make sense to talk about “early days” when discussing his perspective on sex

“Early days” does actually make sense, becoming a parent is a huge life change for men as well as women, it’s not just about physical bodily changes. It can take some adjusting to.

ISeeBlue · Yesterday 17:02

KaleidoscopeSmile · Yesterday 15:16

Don't do that "if this was a man" crap. It always makes the poster look at bit stupid.

She's recently had a child - which MAY or not be part of the reason why her husband is avoiding sex - so your comparison is absolutely pointless.

Edited

Thank you. MN have unhelpfully deleted my reply to this poster. It started with “I am not a man”.

OP posts:
ISeeBlue · Yesterday 17:05

IdaGlossop · Yesterday 15:20

My baby. My marriage. My maternity leave. The same dad for my child.

Not a lot of room for your DH , is there? Never mind sex. I'd be rejoicing he's still there.

lol

I’ve actually showed this reply to him and he laughed.

OP posts:
IdaGlossop · Yesterday 17:07

ISeeBlue · Yesterday 17:05

lol

I’ve actually showed this reply to him and he laughed.

Good. Shared humour is positive in marriage.

ISeeBlue · Yesterday 17:09

TheBroonOneAndTheWhiteOne · Yesterday 15:21

That isn't the issue.
The issue is that he's carrying on as normal and texting the OP about his day, and avoiding the elephant in the room (not wanting sex even though the OP has talked to him about it).

I do think that counselling would help you both to understand one another's point of view @ISeeBlue

It's clear that you're not on the same page at the moment and you're feeling a bit disappointed and resentful. And he's ignoring how you're feeling and carrying on as normal, but without the sex, or even an acknowledgment that you're really bothered about this.

Exactly. Thank you! Many wonderful responses and many suggestions to engage in counselling.

OP posts:
Venusunbroken · Yesterday 17:10

This is all very dramatic isn’t it, how long since you had sex, thay it’s acrually ruining your maternity leave and wonder if he still loves you and fancies you?

And yes if the genders were reversed the woman would be told to leave, he’s not allowed to be chatty as you’re not getting a shag?

TheBroonOneAndTheWhiteOne · Yesterday 17:13

This is all very dramatic isn’t it, how long since you had sex, thay it’s actually ruining your maternity leave and wonder if he still loves you and fancies you?

It's not dramatic. It's how the OP feels.
She's entitled to her feelings.