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Relationships

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Have I broke my husband?

275 replies

Dingdongdingdoo · 16/06/2026 21:01

OK - I''ve named changed here as I want some advice.... This is a mix sex/relationship question but would rather it stay in relationships if possible.

Key question - am I broken or have I broken my husband?

Context: My husband had a long chat with me about a month ago saying he was going mad internally with our "lack" of sex. We both work. We have two kids age 8 and 10. Our sex life has been a bit up and down post kids. We had some huge gaps (around 18 months) after the kids. We probably stayed at once every 3 months after this. As they got older its moved to between once every 2 weeks and every month.

Am I unusual that I'm happy with this frequency? I think my husband is a good husband. He has a good job. Loves the kids dearly. Does every bedtime, three school pick ups a week etc. We have a traditional relationship so I do more shopping ironing etc. but he will pick these tasks up when I'm at work etc (he works a little more than me. He could be better at handling the "mental load" of the house at times but I hear this as a common refrain from my friends and family about their husbands.

I'm just not as into sex as he is. I don't easily orgasm from sex but he will always spend time on foreplay and make sure im happy afterwards. We don't do marathon sessions - just one orgasm each and done. He buys me sex toys to help me orgasm and to add a bit of spice.

Husband said to me that in the years after the kids he was slowly going mad but did his best to "Internalise it" as I'd just had a baby and he loved and respected that. However, as things didn't pick up it became a bigger and bigger problem inside and he built up some resentment towards me for it. However, it didn't want to speak to me as he knew how busy I was and "nothing is less sexy than a man begging for sex".

Since he's told me - he's had a bit of a freak out. We have tried to have sex more but he's had some performance anxiety and erectile dysfunciton. I presume this is all psychological as he's only 42 and quite physically fit. I probably didn't help by being a bit annoyed and saying "you moan at me for sex then get all anxious". This made him really cross and upset.

Have I broken him? Am I not considering my husbands needs enough? How do I unbreak him because, faults and all, he is a good addition to our family.

OP posts:
Linencat · 17/06/2026 12:49

Rachelshair · 17/06/2026 12:44

That's not her husband's fault. He shares the load more than equally. She wanted the kids, the job, the house? She can't expect him to manage it all.
She doesn't fancy him and that's fine, there doesn't need to be a made up backstory that it's because he's lazy, he isn't! I feel really sorry for him.

Ok so he has no responsibility to discuss and try to resolve this with her, to find out why this is happening?
Ah got you
Press button, wife delivers ...

BackTo2000 · 17/06/2026 12:49

Kingdomofsleep · 17/06/2026 12:47

It's partly op's responsibility to manage her time, though, and reframe the "pressures". She works 44h per week, and has children aged 8 and 10. She cites "shopping and ironing" as examples of chores that take her time. I mean, come on. She's not exclusively breastfeeding a newborn.

It doesn't sound like the load is hugely imbalanced between the pair of them, at all. If it is, it sounds like he'd be open to discussing that.

Frankly, she doesn't sound entirely rushed off her feet. I know it's all relative, and this sounds relatively OK compared to my schedule and those of many of my friends.

My DH would rather he wore his clothes crumpled everyday than give up sex!

Kingdomofsleep · 17/06/2026 12:51

BackTo2000 · 17/06/2026 12:49

My DH would rather he wore his clothes crumpled everyday than give up sex!

Agreed!! This is what I mean about managing priorities and pressures.

Nothing really "needs" ironing except arguably school uniform and that takes me literally 90 seconds each morning (I have a cordless, highly recommend)

Restlessdreams1994 · 17/06/2026 12:52

SilenceLaySteadily · 16/06/2026 21:11

> We have tried to have sex more but he's had some performance anxiety and erectile dysfunciton. I probably didn't help by being a bit annoyed and saying "you moan at me for sex then get all anxious".

Fucking.. ouch.

This.

YANBU to not want sex as much as he does but this is an inexcusably awful thing to say to a man in this situation.

Pinkchickenwine · 17/06/2026 12:53

Linencat · 17/06/2026 12:49

Ok so he has no responsibility to discuss and try to resolve this with her, to find out why this is happening?
Ah got you
Press button, wife delivers ...

He is trying to discuss it with her, she discussed it with him. She agreed on her part to try harder, but when he didn’t “perform” she was unkind.

Not really a good start.

MissyMooPoo2 · 17/06/2026 13:03

LochSunart · 16/06/2026 21:34

And, while I'm here, @Dingdongdingdoo -

Sex is fundamental to a marriage. It just is. Otherwise, a marriage is an involuntary vow of celibacy.

As the female in a sexless relationship, I completely agree. I'm nothing more than a housemate/unpaid housekeeper.

Rachelshair · 17/06/2026 13:03

Linencat · 17/06/2026 12:49

Ok so he has no responsibility to discuss and try to resolve this with her, to find out why this is happening?
Ah got you
Press button, wife delivers ...

Er no, I didn't say that at all.
I was just pointing out that the "lazy man" card doesn't seem to apply here. But obviously it still is his fault, because he's male.

HortiGal · 17/06/2026 13:05

I feel for the DH here, he sounds very respectable towards OP, to expect a man in his 30s into his 40s to go 18 mths with no sex and then be nasty when he can’t perform is very cruel.
Working ft and having kids isn’t an excuse to neglect your marriage , they’re not wee toddlers any more.

TheIdlerReturns · 17/06/2026 13:12

He's "a good addition to our family"? That doesn't sound very loving or sexy and I think that statement speaks volumes, like he's a dog or something. I don't think it matters at all how much someone does or doesn't want sex, but it their partner has very different needs then it must be really difficult to sort out. I have no obvious answer I'm afraid, but I wouldn't like to be referred to as "a good addition to our family".

Heartbroken38 · 17/06/2026 13:13

Most people are busy and have stuff to do round the house....her husband sounds like a pretty ok guy. I highly doubt if he started scrubbing the skirting boards she'd suddenly think wow, that's hot and magically find her sex drive.

Therescathairinmybath · 17/06/2026 13:14

@Dingdongdingdoo do you ever hug or kiss each other other than in bed? Do you hold hands if you go out together? It sounds like part of the problem is lack of intimacy and affection between you, rather than just lack of sex.

ThisNattyTurtle · 17/06/2026 13:18

Linencat · 17/06/2026 12:49

Ok so he has no responsibility to discuss and try to resolve this with her, to find out why this is happening?
Ah got you
Press button, wife delivers ...

He did discuss it with her. He didn't just start groping her one night in bed.

Men, on average, think about sex a lot. That's not oversexed that's biology. We have established my DH could have a nuclear bomb go off next door and still be in the mood for sex, it's more vital to him than hunger or thirst or physical comfort. On the other hand, while I really enjoy sex, the desire gets easily squashed by worry/mental load. As a result he is always worried that I will feel that he's being a sex pest, even after years of happy sex etc, he still has that fear lurking. Imagine how it would feel after years of rejection. That is likely to be a big reason for the ED - feeling like the person you're trying to have sex with doesn't really want it is an instant mood killer.

No one is saying women should have sex when they don't want to. But it is dishonest to suddenly drop sex without any conversation and ignore the biological and emotional needs of a spouse. It's a bit like if a DH suddenly, without discussion, decided they were going to live in a different house or be away every weekend. Sex is in movies, books, songs, Mills + Boon novels, 50 shades of grey. It's everywhere. It feels a little dishonest to me to act surprised that a partner still wants it.

Zabradan · 17/06/2026 13:22

Dingdongdingdoo · 17/06/2026 11:03

Ok - few updates after speaking with him again. Thank you for those with kind and productive comments.

In terms of housework etc - you are right he doesn't take all the mental load. However, I think he does take quite a bit of the physical load to free me up. I do work a day a week less than him so I don't think its fair for me to sit and relax whilst he goes to work and then expect him to do everything in the house when he comes back.

By physical load I mean he does lots for the kids. More school drop offs. More clubs. This week he is doing sports day during work time which will mean I can work but he will have to catch up in the evening. Last week our cleaner was off and so he Vac'd the house and mopped the kitchen without prompting etc. You are right that he often requires direction and I do take MORE mental load. He certainly doesn't do nothing but I do more ironing/shopping/ washing /planning birthdays etc

He also is never happier and more relaxed when he is with the kids. If I know one thing about him is that he would die for them without a second thought.

When I spoke to him about the ED - he said most of the time I'm with you I'm trying to hold back sexual feelings and now when I need to "turn them on" it feels harder. He was scared he would mess it up and put me further off.

With regard to porn, masturbation, affairs etc we spoke about this too. He said he would hate the thought of an affair or open marriage as he still loves me and no one would come close. He said this makes it harder as if he didn't love me he would have thought about leaving despite how sad he's been.

With regard to masturbation and porn (sorry if TMI for the mumsnet Brigade). He said he does masturbate and occasionally uses porn but not often. I think I believe him as Ive never found evidence and not particularly private about our devices. However, one of the reasons he's really struggled in the last few months is that he never gets time! He's either at work, we go in the bathroom together on a morning, the kids are around or I'm around. He's said he is scared of doing it on a night without me knowing as the law of sod is I would turn round and want sex that night and he wouldn't perform.

He said he would probably do it 4-5 times a week (Is this normal for a man in his 40s) if I wasn't around. He sometimes wishes he could go to bed early/ with me and just have a quick wank to help him sleep. I think this is a bit weird, though, and perhaps a bit over sexed.

I feel like I've been in a very similar position to your husband. My partner and I also have kids of roughly the same age and we have gone for long sporadic periods without having sex (every 3/4 months or so). It creates a sense of rejection which then turns into resentment. If everything else in the relationship is great then it's confusing and upsetting, because you desperately want to make love to the person you love and desire and can't understand why they don't share those feelings. At times it can feel as though you're just co-parenting with a platonic friend.

Trying your best to be a good dad, a patient and loving husband/partner and then getting rejected or your hand grumpily slapped away any time you dare to tentatively make a move is an absolute killer. The longer that goes on for the more the rejection and resentment builds and you find yourself grappling with the awful thought that your own selfish desire for sex could possibly end up jeopardising your relationship and kids lives. So you just have to suck it up and suppress those feelings of desire, which is really hard when it's a biological and psychological human impulse.

There's a bit of a misconception that all a bloke really wants is just a 'shag'. That may certainly be true of younger lads - and some older men too - but when you really love your partner you want to share a deeper psychological connection with them, not purely a physical one. An occasional wank helps to release the build up of primal sexual desire that men experience, but if that's all you're left with for prolonged periods it can feel empty and degrading. It's absolutely no substitute for the real thing.

Good sex also takes practice. When you are lucky enough to do it again after weeks or months in between it can feel like your very first time all over again and you can't necessarily guarantee what you will or won't be able to control down there. Your mind goes a bit haywire, especially if both of you are conscious of the fact that sex has become a 'thing', and then all of a sudden it feels a bit procedural and detached and there is pressure on you to perform. I was the opposite to your husband in that I didn't usually have an issue getting it up, but as soon as the show got started I could barely hang on - which was equally as frustrating.

JumpingJimny · 17/06/2026 13:22

“He’s a good addition to our family” 😂🤣

Sounds like you just adopted a dog 🤦🏻‍♀️ he’s not an addition to your family, he IS your family, you speak as though you are the head and controller of the family and other members are there at your dictation only.

That said, I don’t think once every two weeks is too unreasonable for sex frequency. It’s not loads but it’s not terrible. 18 months was dreadfully selfish and unfair, and it sounds like he dealt with that better than could be expected.

Making snarky digs at him about his sexual performance is awful though. That’s really unkind, and if that’s how the relationship pans out in general then it’s no wonder the poor guy has performance anxiety. Sex should be made stress free, with no expectations on either side. That’s how you expect to be treated, so do him the same courtesy. Be kind, support him. Make him feel wanted and comfortable. If you can’t do that then you need to end the relationship and each find someone who is a better fit.

secretrocker · 17/06/2026 13:38

Linencat · 17/06/2026 12:19

Perhaps you should read

You are right that he often requires direction and I do take MORE mental load

Nothing is a passion killer like having to tell a grown man what to do
Its scientifically been shown that women are programmed to experience lack of libido in relationships where the partner adopts a child like role of having to be told what to do

She says she has more mental load but works fewer hours and he has more physical load.
And you interpret that as she has all the mental load.
Your quote: She states the mental load is hers, feeling mentally burdened with everything

Mentally burdened with everything is not what OP says. It might be the case with other couples but not here.

Thatfattrollop · 17/06/2026 14:42

Amodernhistory · 16/06/2026 21:50

HRT at 42 saved my relationship

Can you expand on this? What are you taking and was it just for sex drive or other symptoms as well?

DumpyVictoria · 17/06/2026 17:29

SomeGarlic · 17/06/2026 08:31

Yes youve got a lot on, but have you prioritised your partner and put his needs before you own?

Well, this encapsulates the majority of replies. What a selfish woman, putting herself first by working full time AND parenting the kids AND doing the weekly planning, preparation and god knows what all. How dare she not appreciate the home and children her husband has generously provided for her!

Where's her money going, hey? There's no suggestion she splashes it all on prosecco nights with the girls and designer handbags. She's providing HIM with a house and kids, too, isn't she.

I was gobsmacked when I read that many men genuinely believe the home and children are a woman's hobby - given all the free time in the world, women would choose to bustle around cooking, washing up, folding laundry, updating the kids' homework, mopping up their sick, paying the school incidentals, making sure they've got shoes that fit them now, and all that other absolutely thrilling stuff. Some of you really need to wake up.

I'd love to know how much opportunity OP gets to put her needs anywhere at all.

There've been a few more realistic replies along the lines of prioritising together time - meeting both their relationship needs (not just sex as yet another chore) - with pretty superficial ideas on how to do that. Yes, they do need to. It's going to be a logistical challenge, and probably a financial one too. It takes the pair of them working together to make it happen on a continuous basis.

You're all correct that this is how a lot of marriages die. You are absolutely not correct in dumping all the blame on women who are dead on their feet, somehow 'selfishly' putting everyone's needs before their own, who you seem to feel should transform into sex sirens at a moment's notice.

It can be done ... not if you believe in magical sex sirens and invisible house elves, though. Practical solutions required.

Edited

Yes, most wives and mothers are knackered. So having sex is a way to have a rest, right?? 😁 At least you get to have a lie-down! 🤣

Heartbroken38 · 17/06/2026 17:56

DumpyVictoria · 17/06/2026 17:29

Yes, most wives and mothers are knackered. So having sex is a way to have a rest, right?? 😁 At least you get to have a lie-down! 🤣

Maybe I'm doing it wrong but I don't find sex to be a huge amount of effort...! I'm a mum, work full time and run my house and am always tired but don't find sex to be an arduous chore! To be fair, if you haven't had sex with your husband for a year or more, it won't take that long anyway 😂

DumpyVictoria · 17/06/2026 18:07

LalalaWoo · 17/06/2026 09:46

Do you even like him OP? I’ve never heard of anyone describe their husband as a good addition to their family. A naughty pet they don’t want to get rid of maybe… but a husband? That’s a new one.

I’ve been in a relationship where sex was an issue and it was genuinely one of the most traumatising things I’ve been through. I’ve never felt so unloved, unwanted and lonely in my entire life. I discovered this was down to porn addiction and he had subsequent ED that followed on from it. It was something I did bring up to him time and time again because he hadn’t just given birth, there were no hormone dips I knew of so I didn’t understand. Unless you’ve been through it it’s really hard to explain because yes it’s just sex but there’s so much more to sex with your partner. I tried to tell my friends but they didn’t really understand or they couldn’t understand WHY we just weren’t having sex. Then you have the guilt for wanting something your partner clearly doesn’t want.

If your husband has sat on this for years and is now raising it as an issue then I would listen to him and not make him feel like he’s nagging and putting pressure on you. Long term lack of sex and feeling unwanted is really hard to come back from. My ex and I went to sex therapy to get through it and the therapist maintained that this wasn’t going to be an overnight fix, as long term neglect in the sex life needs dedicated attention and you can’t just fix it by adding an extra session in.

Ultimately, I left him because I resented him and how he made me feel too much. By the end I was angry just looking at him. I couldn’t stand to be around him. Best thing I ever did as I shortly met my husband afterwards and he’s highlighted even more how miserable I was in that relationship.

You are of course allowed to want less sex and nobody has any right to make you feel pressured into having any. However, single handedly deciding your marriage will have much less sex and then not discussing that with your partner and seeing where they land on that is selfish. He is allowed to want more and he is allowed to leave because of that.

Making comments like he’s nagged you and now it doesn’t work is not going to help at all because he’s now going to feel guilty for even mentioning it as you clearly don’t want to and feel nagged for it.

I think you need to do some serious soul searching and decide if you actually like your husband at all because it doesn’t sound like you do from your OP.

Oh, I could have written this myself, except I was married to the guy.

This part resonates hard:

I’ve been in a relationship where sex was an issue and it was genuinely one of the most traumatising things I’ve been through. I’ve never felt so unloved, unwanted and lonely in my entire life.

Personally, I feel that the majority of people are not up to the intense demands of marriage in the long-term, which is why the divorce rate is so high. Marriage requires that you love, cherish, and have sex with your partner through everything, for many decades, and most just aren't capable of seeing through this Herculean task. In this case, OP is not able to/doesn't want to live up to her "with my body I honour you" vow and the expectation of a sexual relationship that's implicit in marriage, even if it's a civil wedding and those exact words aren't used.

It's a tall order, marriage. Most of us fail at it, when you consider that there are many marriages which are unhappy even if you don't divorce.

DumpyVictoria · 17/06/2026 18:08

Heartbroken38 · 17/06/2026 17:56

Maybe I'm doing it wrong but I don't find sex to be a huge amount of effort...! I'm a mum, work full time and run my house and am always tired but don't find sex to be an arduous chore! To be fair, if you haven't had sex with your husband for a year or more, it won't take that long anyway 😂

"Maybe I'm doing it wrong" 🤣🤣🤣

DumpyVictoria · 17/06/2026 18:11

JumpingJimny · 17/06/2026 13:22

“He’s a good addition to our family” 😂🤣

Sounds like you just adopted a dog 🤦🏻‍♀️ he’s not an addition to your family, he IS your family, you speak as though you are the head and controller of the family and other members are there at your dictation only.

That said, I don’t think once every two weeks is too unreasonable for sex frequency. It’s not loads but it’s not terrible. 18 months was dreadfully selfish and unfair, and it sounds like he dealt with that better than could be expected.

Making snarky digs at him about his sexual performance is awful though. That’s really unkind, and if that’s how the relationship pans out in general then it’s no wonder the poor guy has performance anxiety. Sex should be made stress free, with no expectations on either side. That’s how you expect to be treated, so do him the same courtesy. Be kind, support him. Make him feel wanted and comfortable. If you can’t do that then you need to end the relationship and each find someone who is a better fit.

OP said between once and twice a month though. So it's not reliably every other week.

Edit: I do think we should be more realistic about the sexual promise that's implicit in marriage, instead of promoting this ideal that marriage means unconditional love until the end of time no matter what. Human beings aren't built that way!

DumpyVictoria · 17/06/2026 18:13
Get Ready Nigel GIF

This line should be part of the wedding service! 🤣

Kingdomofsleep · 17/06/2026 19:26

DumpyVictoria · 17/06/2026 18:07

Oh, I could have written this myself, except I was married to the guy.

This part resonates hard:

I’ve been in a relationship where sex was an issue and it was genuinely one of the most traumatising things I’ve been through. I’ve never felt so unloved, unwanted and lonely in my entire life.

Personally, I feel that the majority of people are not up to the intense demands of marriage in the long-term, which is why the divorce rate is so high. Marriage requires that you love, cherish, and have sex with your partner through everything, for many decades, and most just aren't capable of seeing through this Herculean task. In this case, OP is not able to/doesn't want to live up to her "with my body I honour you" vow and the expectation of a sexual relationship that's implicit in marriage, even if it's a civil wedding and those exact words aren't used.

It's a tall order, marriage. Most of us fail at it, when you consider that there are many marriages which are unhappy even if you don't divorce.

I agree with you about what a successful marriage requires, but I disagree that it's a herculean task. I think my dh makes my life easier in just about every way: financially, emotionally, and yes sexually. And from op's description, her husband does too.

Sex as a woman can be risky: you don't know if the next man you date might be violent or rough or kinky or merely clumsy and ineffectual.

Once you find a man who is nice and effective in bed, and marry him, that's great sex on tap any day you like, without the risk that he's going to suggest anal or have a smelly penis or something. And he helps pay the bills, does school pickups, does the washing up, listens about my day in the evening and my dreams in the morning etc.

It's a really good deal imo and I'd encourage op to see it that way.

Kingdomofsleep · 17/06/2026 19:29

And yes I totally agree that if you strictly require no extra marital affairs, then part of that deal is having sex, or breaking up, because no one should enforce celibacy in someone else unless they've signed up to be a monk or nun.

LochSunart · 17/06/2026 19:48

Kingdomofsleep · 17/06/2026 19:29

And yes I totally agree that if you strictly require no extra marital affairs, then part of that deal is having sex, or breaking up, because no one should enforce celibacy in someone else unless they've signed up to be a monk or nun.

A couple of years ago, I said to my wife that I felt I'd been "signed up to a life-long vow of celibacy," which is exactly what it is. The problem is that, for the partner who doesn't want sex, a vow of celibacy is exactly what they want.... so what's the big deal?

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