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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Abusive ex suddenly wants contact - help

108 replies

TheNicestFudge · 16/06/2026 12:52

Hello, I didn't know where to post. This is about my ex.

He was highly abusive, got me in a coercive control relationship when I was much younger. Lots of DV and trauma for me and the children, and a horrible divorce. He hasn't seen the children for three and a half years. I've recently moved house and he emailed me out of the blue saying he wants my address and would like to see the children. He says he 'heard' I was moving which makes me wonder if he was spying on me as we have no mutual friends now, no connection.

What can I do? Do you think I have to give him my address? Do you think he would be able to see the children? I haven't replied yet. Children are tween/teen.

I'm really frightened. It is hard to explain to someone who hasn't lived it, but I am a hundred percent sure he wants nothing good, just terror and control. This isn't like a normal situation with a slightly flawed or rubbish dad.

Any advice welcome, please.

OP posts:
TheNicestFudge · 17/06/2026 16:19

I’m pretty sure he could find my address out if he wanted to— not least from (non related) family member who ‘doesn’t believe in abuse’ and so on. It’s more that I need to have not given it to him obviously so that he is trespassing to go near.

OP posts:
EverybodyLTB · 17/06/2026 16:23

I’m in a simalar-ish position re the not seeing etc and if I got this email I’d be ignoring and filing away as if it didn’t exist. If he wants to see the children he can start legal proceedings (he won’t because it’ll be embarrassing, and time consuming), and those legal proceedings can be stymied by you using the legal system to your advantage ie stretching out deadlines etc and the longer it goes on (if he even starts this), the older and stronger the children will be and it’ll become their voices that are the most relevant. Use the time from now, in an age appropriate way, to make it clear what their abusive dad was/is, get them in therapy if you can. See if he bothers taking any more steps, I doubt it. My ex husband pipes up once in a while after years of nothing, demanding to see the kids. I either ignore or say it’s been too long so go away and go through the proper channels. A year or so later I’ll get another message saying the same thing. I don’t give a shit what anyone says, keeping a father’s abuse a secret from children, and/or facilitation of contact with an abusive father and never ‘badmouthing’ them, is NOT the right thing to do for a child and I will die on that hill.

My children are precious and I will not be hand delivering them to a psychopath unless a court of law pretty much drags me to that point, I don’t care if he’s their dad.

TheNicestFudge · 17/06/2026 16:26

I so agree with you @EverybodyLTB — also amazing username. My ex I am also basically sure is a psychopath. The mainstream thinking on this is madness in cases like ours.

OP posts:
Mylastusernamewasbetter · 17/06/2026 16:58

TheNicestFudge · 17/06/2026 16:19

I’m pretty sure he could find my address out if he wanted to— not least from (non related) family member who ‘doesn’t believe in abuse’ and so on. It’s more that I need to have not given it to him obviously so that he is trespassing to go near.

Ive got people in my life like that op :(

Gardenisablooming · 17/06/2026 17:01

When I moved exh had someone follow the removal van... Do not even acknowledge you got the email. He will stop now he thinks you haven't even received the first one.
Get a ring doorbell.. Never leave a key hidden or with a neighbour..

Tumbler2121 · 17/06/2026 18:25

I'm so sorry that you have this extra stress turn up on your doorstep. If you have to reply make it as brief as possible. Don't want to worry you further, but do your children have passports? if they don't, perhaps get them so that he can't. If they do, then keep them somewhere safe.

JohnofWessex · 17/06/2026 19:35

Iwanttobeafraser · 17/06/2026 12:46

Okay, I just saw your update with his message.

I mean, come on he's written this so it appears completely reasonable... but you only have to stop and think for 10 seconds ot see it for the control tactic it is. Has he ever sent anything to the children before!? And he's saying he'd like to see them.... but no rush? Pathetic.

Even the way he's worded it suggests he'll forget about this. someone mentioned you'd moved and it triggered him to want to get back into control.

I still wouldn't reply but if you feel you must, what about:

Hi Twatface
For my own safety, I won't be sharing my address. If you'd like to send the children something, please send it via [insert some third party's address who is willing to, in theory, receive parcels for the children]. As you have not seen or spoken to the children for 3 years, meeting at this time is unlikely to be in their best interests but if you want ot write to them or initiate communication that way - via the above address - perhaps you can rebuild your relationship with them over time.
TheNicestFudge

No!!

Do NOT give any address as this can be used for service if he wants to take you to court

JohnofWessex · 17/06/2026 19:41

Do keep the emails both in a separate folder and as screenshots.

I would strongly suggest changing your email

When I was OLD I had a separate email just for that and when I had met the woman who is now my wife I also changed my mobile number

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