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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I'm the OW. He ended it.

376 replies

NeverEverLand37 · 20/05/2026 12:29

I know I'm going to be torn apart but I need some support.

I left an abusive relationship.

Then I got involved with a married man. I knew it was wrong but I loved him. It went on for a year. He has now ended it.

I feel broken. Does anyone have any advice on how I can move forward?

OP posts:
Boomer55 · 21/05/2026 16:47

duckingclueless · 20/05/2026 18:44

She didn’t ruin the marriage he did. Agree about not knowingly seeing a married man but his marriage his responsibility.

Agree. OP didn’t owe anyone anything. He owed his wife though. 🙄

3luckystars · 21/05/2026 16:55

Nobody has defended her. She even said herself it was wrong.

Nobody has said it was a good idea to have an affair. Nobody.

It seems that unless you kick and insult someone, then you are ‘supporting’ them or ‘must have had an affair yourself.’

I think most of us here have been mistreated by men at a some stage of our lives. Most of us have made mistakes too.

Affairs are terrible betrayals and always wrong and as the op is finding out, hurtful to everyone including the ow.

GutterPlant · 21/05/2026 17:25

3luckystars · 21/05/2026 16:55

Nobody has defended her. She even said herself it was wrong.

Nobody has said it was a good idea to have an affair. Nobody.

It seems that unless you kick and insult someone, then you are ‘supporting’ them or ‘must have had an affair yourself.’

I think most of us here have been mistreated by men at a some stage of our lives. Most of us have made mistakes too.

Affairs are terrible betrayals and always wrong and as the op is finding out, hurtful to everyone including the ow.

No by ow's reckoning, they are not hurtful.

Ow don't have a contract with anyone so should not be surprised when they get hurt.

And married men have no responsibilities not to hurt ow as they have no contract with them.

You can't have it both ways.

3luckystars · 21/05/2026 17:47

I don’t really understand what you mean. Sorry I’m a bit tired, I have read it twice and not getting what you mean. Did she say that it was not hurtful?

Affairs hurt everyone, for YEARS.

GutterPlant · 21/05/2026 17:51

And the worst thing is, these shitty men bring these self entitled nutters into our lives and sometimes to our doorsteps.

WeatherOrNothing · 21/05/2026 17:52

Meadowfinch · 20/05/2026 12:34

Oh well. Who wants an unfaithful man anyway? Sounds like you've dodged a bullet. Have a few weeks off and then go and find someone decent instead, Good luck.

She is the bullet 🤣

Rollingaroundisacon · 21/05/2026 18:03

All this “op doesn’t own anyone anything” is utter claptrap. What about what she owes HERSELF? She’s got involved, by choice, with a proven liar. She now has the scars to prove it. Surely, she owes herself better than that, even if she feels no obligation to anyone else?

Floralibra · 21/05/2026 18:10

Sorry but I have only have sympathy for his wife. You knew what you were doing and have to deal with the fall out now.

ainsleysanob · 21/05/2026 18:39

NeverEverLand37 · 21/05/2026 09:35

I know I have done wrong, don’t worry about that.

His marriage was bad long before I came along. He isn’t leaving for complications reasons that would be outing.

It’s too black and white to say he was using me for sex. That I wasn’t the first.

He loved me. I know that. That’s why it’s so difficult.

I do have sympathy for you OP. You know you were bang out of order and you don’t need women on Mumsnet telling you so, though I can pretty much guarantee you will have been fixing it in your brain as though you were both being entirely ‘reasonable’ at the time!

If we were playing ‘cheating man’ bingo then I’d hazard a guess that his ‘reason’ was a disabled child or one with serious SEN. He couldn’t possibly leave the mother of his child to deal with that despite being soooo in love with you! Or the wife is ‘ill’ and he can’t leave her to deal with that alone! If that’s the case he could and he would. But he didn’t. Whatever his made up reason, you simply didn’t make the cut when he weighed up his options. That’s not love that’s just comparing the pros and cons. Your relationship with him wasn’t worth the upheaval of leaving his wife and his established life.

That’s not said to hurt you, it’s said to give you a reality check. What you thought was worth it, wasn’t worth it to him. That’s the bottom line. If he loved you he would have made whatever it is he’s spun you workable, because that’s what people in love do.

CamillaMcCauley · 21/05/2026 18:49

All these people saying the OP owes nothing to the wife and the responsibility is 100 percent with the husband… I think if I were having to sneak around and hide my relationship to avoid getting caught by the wife of the man I was shagging, it would be perfectly apparent to me that I was engaged in wrongdoing.

maxslice · 21/05/2026 18:57

Marmalademorning · 20/05/2026 14:09

It takes two people to have an affair.

Yes. But he made a vow, she did not. He took advantage of her vulnerable state.

GutterPlant · 21/05/2026 19:31

maxslice · 21/05/2026 18:57

Yes. But he made a vow, she did not. He took advantage of her vulnerable state.

Her vunerable state, yeah cause that's what vunerable women do, make trouble for themselves by shagging other women's husbands.

It's been my observation that most ow are bullys and self entitled women who do not fear the wife. That these awful husbands allow these pushy women to into their lives yet very rarely want to be with them is indicative of how they actually view them.

Horrid enough to view themselves above wives and children, entitled enough to blame others when it goes tits up, lacking in empathy so they can lie and decieve along with the horrid male and preferablly be stupid enough to share someone sexually and emotionally.

Men think they've hit the jackpot when they meet someone lacking in concience.

maxslice · 21/05/2026 19:32

GutterPlant · 21/05/2026 19:31

Her vunerable state, yeah cause that's what vunerable women do, make trouble for themselves by shagging other women's husbands.

It's been my observation that most ow are bullys and self entitled women who do not fear the wife. That these awful husbands allow these pushy women to into their lives yet very rarely want to be with them is indicative of how they actually view them.

Horrid enough to view themselves above wives and children, entitled enough to blame others when it goes tits up, lacking in empathy so they can lie and decieve along with the horrid male and preferablly be stupid enough to share someone sexually and emotionally.

Men think they've hit the jackpot when they meet someone lacking in concience.

Wow.

maxslice · 21/05/2026 19:43

OP, I hope you have close friends who can help you through this. Friends who will give you wise advice and guide you through healing and making better choices for your life. MN can be VERY harsh and is not the best place to seek support for grieving such a volatile topic. And I hope the wife of this man realizes that he is not who she thought he was, and that she dumps his sorry arse. Undoubtedly, another woman will come along and be hoodwinked by his tale of being a victim. I agree with PP that therapy, hobbies, time in nature, and self-care will be very beneficial.

Beaniebobbins · Yesterday 07:52

NameChangeMay2026 · 21/05/2026 05:18

I don't know why so many posters are saying that he was just using OP and that it was only sex for him. Why couldn't he have had genuine affection for her? He's not a robot, and they were together for a year.

Lived experience is why we say he is just using OP. Surviving an abusive relationship makes you more perceptive to it.

it’s not theoretically impossible that a cheating husband could have genuine affection for someone else but not many of us have lived experience of that being the case. The people I know who had “overlap” between their relationships and successfully moved on with the new partner didn’t carry on cheating for a year, didn’t blame the original partner and took accountability for their actions. None of this seems to apply here.

Safarisagoody · Yesterday 08:17

Beaniebobbins · Yesterday 07:52

Lived experience is why we say he is just using OP. Surviving an abusive relationship makes you more perceptive to it.

it’s not theoretically impossible that a cheating husband could have genuine affection for someone else but not many of us have lived experience of that being the case. The people I know who had “overlap” between their relationships and successfully moved on with the new partner didn’t carry on cheating for a year, didn’t blame the original partner and took accountability for their actions. None of this seems to apply here.

I’d say the opposite is true and it just makes those cheated on to feel better about it, to think there is no genuine affection and it was just sex. A form of self soothing.

it’s odds on this relationship that lasted a year did have a lot of genuine affection if not love.

moderate · Yesterday 08:31

Safarisagoody · Yesterday 08:17

I’d say the opposite is true and it just makes those cheated on to feel better about it, to think there is no genuine affection and it was just sex. A form of self soothing.

it’s odds on this relationship that lasted a year did have a lot of genuine affection if not love.

I don’t understand the binary thinking. There’s a lot of room between “it’s was nothing more than sex” and “if he loved you he would immediately have left his wife”. Has nobody else on MN ever been in love with more than one person? Or even, say, had to navigate a falling-out between two friends?

Safarisagoody · Yesterday 08:37

moderate · Yesterday 08:31

I don’t understand the binary thinking. There’s a lot of room between “it’s was nothing more than sex” and “if he loved you he would immediately have left his wife”. Has nobody else on MN ever been in love with more than one person? Or even, say, had to navigate a falling-out between two friends?

I agree, as said, I think it’s self soothing, it was just sex. The odds of that in my view are very very low.

Thewookiemustgo · Yesterday 11:57

Safarisagoody · Yesterday 08:17

I’d say the opposite is true and it just makes those cheated on to feel better about it, to think there is no genuine affection and it was just sex. A form of self soothing.

it’s odds on this relationship that lasted a year did have a lot of genuine affection if not love.

And you could reverse this and say that the OW believe it in order to feel better about it and quash the horrible thought that they weren’t a side piece fantasy and didn’t get used. A form of self soothing.
It might have been genuine affection, it might have been love. Who knows? The odds are more against it than for it though. The affair lasted a year but how much actual time together doing normal stuff was that? Was it all just meals out, short dates followed by sex?
Add up the amount of time over a year that you would spend with an unattached partner compared to a few stolen hours a week, hardly ever a weekend or even a whole night together, birthdays, Christmases, holidays together…. sometimes no normal stuff in there at all.
Easy to get infatuated and mistake the really huge dopamine kick affair relationships give for love, when most of the time you’ve been dressing your best, going on one long first date, being told what you want to hear and learning what they want to hear from you. You know bugger all about them and their lives, apart from what they choose to tell you. You ‘fall in love’ with this version of them and they ‘fall in love’ with the affair version of you.
If it’s real love and the marriage is really dead, they’ll eventually sort their lives out and leave for you. OP has had a year long affair with ‘real love’ then suddenly nothing? Whatever hit the fan here shows it didn’t take him long to make a choice and thus far he’s sticking to it.
If tested in the real world for a proper year together and it endured, then I’d agree that he really did love OP.
Cheating men aren’t all Machiavellian moustache-twirling villains, however, I honestly think they believe what they’re saying until forced to examine it. I think cynical booty call guys are the ONS brigade, longer affairs suggest more at play.
Far more often though, with hindsight they see it as a colossal painful mess, feel guilty, ashamed and embarrassed and would rather leave it in the past.
It’s not uncommon for them to have compartmentalised so efficiently, that the horror of the two worlds colliding actually comes as a shock. It’s been guilt inducing and terrifying to ponder “What if?” questions during the affair, so they are rigidly avoided until forced into their faces by discovery or a near miss. That’s when the U-turn from “I love you and you’re the only good thing I have in my life” turns into “Wtf have I done? I’m going to lose everything.” It hits home hard and they’re gone in a puff of panic and shame.
Time will tell, he’ll either come back because he realises he loved OP, or worse, he’ll only come back because his wife threw him out and he has nowhere else to go. Best case scenario is that he won’t come back at all, because he realises he’s jeopardised everything he truly values, or has realised what a fuck up he’s made of himself and his relationships and takes some time out to get that sorted.
Affairs and real-world conditions relationships are two different animals.
Infidelity is common because like it or not, to many it feels bloody amazing to get noticed, validated, flirted with again. The secrecy makes it more exciting than a normal relationship and obstacles in the way increase longing and reinforce the ‘us against the world’ bonding. It’s a huge high on acid compared to normal relationships.
It’s a false situation however, the ‘flush of a new relationship’ phase lasts far, far longer in affairs than in normal relationships, which is often what accounts for the longevity. When the situation becomes humdrum or routine or starts to lose novelty, it either fizzles out or the cheat, desperate for the high, moves on to a new flirtation.
It’s way more often the situation than the person which is causing the high and being maintained, despite not feeling like that at the time. These liars lie to themselves too, especially with so much at stake.
When the desperate just-caught husband says “She meant nothing to me” the bit he’s not saying is “but the situation, the affair bubble itself, meant everything to me. It felt bloody amazing.” Nobody would do this to themselves and their lives if it didn’t feel bloody brilliant.
Time is the only thing that will show if he really loved OP or not.

Calamitysue · Yesterday 12:02

moderate · Yesterday 08:31

I don’t understand the binary thinking. There’s a lot of room between “it’s was nothing more than sex” and “if he loved you he would immediately have left his wife”. Has nobody else on MN ever been in love with more than one person? Or even, say, had to navigate a falling-out between two friends?

Of course people can love more than one person romantically .

moderate · Yesterday 12:34

Calamitysue · Yesterday 12:02

Of course people can love more than one person romantically .

Yet a lot of people here are saying "If he loved you he would have left her" as if his love for her would flick a switch and he would no longer love his wife.

Blondiebeachbabe · Yesterday 13:42

Many moons ago, when I was newly divorced, I came across a few of these married men, who were looking for any opportunity to have affairs. These are not the kind of men to get involved with. They are all the same - all looking for sex on the side and they often have several OW. It never ends well for the woman, and the man just moves on to the next target. Walk away and vow to only date single men. A married man who cheats on his life partner, is never a good man, and certainly not a catch.

GutterPlant · Yesterday 18:53

Safarisagoody · Yesterday 08:17

I’d say the opposite is true and it just makes those cheated on to feel better about it, to think there is no genuine affection and it was just sex. A form of self soothing.

it’s odds on this relationship that lasted a year did have a lot of genuine affection if not love.

What is it that the youngsters say :

Chat shit, Get Banged.

They are much more pragmatic, unlike the many middle aged women who believe the next time will be the one, the one who saves them, their soulmate, their best friend, their everything, their married man (shit that's the only obstacle)

Cloud cukkoo land.

itsnotalwaysthateasy · Yesterday 23:38

Married men are comfortable. They may have lived in their 'hell' for many years.
That doesnt mean that they want to to change their whole world. They would rather have an extra on the side.

Spend a whole year without a man. Re-discover who you are. re-discover your boundaries.

Honestly, being by myself put life back into perspective. You don't really need a man. A satisfyer Pro 2 via amazon will help!

Currycats · Today 00:04

NeverEverLand37 · 21/05/2026 09:35

I know I have done wrong, don’t worry about that.

His marriage was bad long before I came along. He isn’t leaving for complications reasons that would be outing.

It’s too black and white to say he was using me for sex. That I wasn’t the first.

He loved me. I know that. That’s why it’s so difficult.

Unfortunately you seem delusional. You already said his marriage was bad. He was looking for a bit of temporary escapism at his wife’s and yours expense. This wasn’t love.

I agree with pp who said don’t date for the foreseeable future but seek counselling instead.

You keep going for abusive men.