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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I'm the OW. He ended it.

387 replies

NeverEverLand37 · 20/05/2026 12:29

I know I'm going to be torn apart but I need some support.

I left an abusive relationship.

Then I got involved with a married man. I knew it was wrong but I loved him. It went on for a year. He has now ended it.

I feel broken. Does anyone have any advice on how I can move forward?

OP posts:
outerspacepotato · 21/05/2026 01:17

SerafinasGoose · 20/05/2026 20:44

You are the one doing the spinning. An affair is not collusion in 'someone's abuse'. That's just emotional hyperbole.

It's also insulting to those who have been on the receiving end of actual, real abuse.

There are women that have miscarriages and have lost their own lives because their husbands cheated on them and brought home STIs. Babies born with congenital anamolies. Women who have constant vaginal infections because their husbands or partners are cheating.

How about their right to consent with a partner who is lying about his fucking around?

That's physical and sexual abuse.

How about the women who end up with PTSD because their husbands cheated and lied and gaslit the shit out of them until they didn't know what was truth or not.

That's emotional and psychological abuse.

How about women whose husbands are spending family money on their affair partner and hide money from the spouse?

That's financial abuse.

Don't tell me those women aren't really being abused. They undergo multiple forms of very real abuse and very often have lifelong ramifications and fallout from their spouse's affair. And the affair partners are complicit in that abuse if they know the man is married.

Bleachedjeans · 21/05/2026 02:16

SnappyQuoter · 20/05/2026 14:38

What did you actually think would happen? There is absolutely no excuse for getting involved with a married man. Your past has nothing to do with it. You’ve let yourself down. Make better choices, don’t be so desperate, don’t be someone’s play thing.

You have a very apt username.

Bleachedjeans · 21/05/2026 02:25

lifetheuniverse · 20/05/2026 20:02

OP - you have to own your actions and there are no excuses for what you did.
You made the choice with the facts and still did it.
It is quite frankly irrelevant what he has done within his marriage and what vows he broke.
You and you alone own your actions and you have to come to terms with the consequences of your actions without blaming anyone else. They were fairly sleazy but that is for you to accept in your own head and within your own moral compass

I’m sure the OP will find this very helpful 🙄

Bleachedjeans · 21/05/2026 02:32

ghostofchristmaspasta · 20/05/2026 22:06

You are clearly very bitter and projecting your own feelings onto the OP in the most horrible way you can think of.

I actually can’t believe the superiority complex of some of the people on this website. You should feel ashamed of yourself for being a grown adult cyberbullying someone that came here for support like a bitchy teenager.

Ick to you too, I think your post says more about your moral character than the OP’s.

I agree! A horrible post. I hope OP ignores these nasty posts.

zebrazoop · 21/05/2026 03:48

Boofrickinghoo

NameChangeMay2026 · 21/05/2026 05:06

Calamitysue · 20/05/2026 19:46

@ThisCandidMintGoose I agree although I think men and women can sometimes cheat even though the marriage is happy but maybe because other stuff is going on in their lives. Daft one night stands, stress / escapism from a partner being long term ill /debt/ grief etc etc etc. I also think it’s possible to love or have affection for more than one person. Life and human beings are complicated .

Edited

I somewhat agree with this. It's so easy for me to say, because betrayal has not (so far) been a part of my life experience. I did not cheat when I was married and I don't think my exH did, either. So I probably don't get how awful it is to be cheated on. But, what I want to say is, it does seem such a pity for an entire marriage and home and family to break up because of sex. Obviously if someone is a serial cheater and cheats when the marriage is happy, that's different. But if the marriage had been going through an extended rough patch, and it was a stupid and misguided cry for help, it does seem such a pity for everything to come crashing down forever just because of some ultimately meaningless sex.

However. If it had actually happened to me, I know I may not have been able to get over it.

NameChangeMay2026 · 21/05/2026 05:13

OP, try to ignore some of the posts. You made an ill-advised choice, that's all, it doesn't mean you're a bad person. Obviously some posters are going to be triggered and have high emotions if they have been cheated on, and that's only to be expected. It's not personal.

NameChangeMay2026 · 21/05/2026 05:18

BananaRama10 · 20/05/2026 17:06

He fancied a cheap eaay shag on the side. You were available. That's all it was, nowt special. Block him, move on and don't play any other part in ruining marriages/families.

I don't know why so many posters are saying that he was just using OP and that it was only sex for him. Why couldn't he have had genuine affection for her? He's not a robot, and they were together for a year.

Rollingaroundisacon · 21/05/2026 06:37

Affairs, so often, are about very poor self esteem. He boosted his by having two women who “wanted him”. You boosted yours by falling for whatever patter who came out with. I’ve no doubt he gave you the “you’re so special” and “you’re the only one” blah blah.
You weren’t special op, you were vulnerable and he took advantage of that.
This is a lucky escape. He is a man of very dubious morals. It’s time for therapy op, to work out why you don’t think you deserve better than a lying turd and to work out why you allowed yourself to violate your own standards. You know, at heart, what you did is wrong. And, ultimately, doing things that you know are wrong, never makes you truly happy.

Rollingaroundisacon · 21/05/2026 06:44

NameChangeMay2026 · 21/05/2026 05:18

I don't know why so many posters are saying that he was just using OP and that it was only sex for him. Why couldn't he have had genuine affection for her? He's not a robot, and they were together for a year.

Because actual, “genuine affection” doesn’t include keeping someone as a secret side piece? Would you do that to someone you genuinely cared about? Whilst simultaneously lying to someone else you also cared about? This is ego, not affection.

3luckystars · 21/05/2026 07:45

CamillaMcCauley · 21/05/2026 00:48

They didn’t move on though, did they?

Ending a relationship and moving on is an appropriate and sensible thing to do if you’re unhappy with your partner.

But affair partners don’t move on. They stay and continue to extract benefits from the relationship, which is obviously still serving some of their needs, while also cheating and lying.

If someone’s not at least a little bitter after having that done to them, they’re a better person than I am.

‘Ending a relationship and moving on’ is not always possible. There are many reasons.

So even though cheating is so wrong, I don’t judge anyone. I am not a judge.

i have been cheated on and know how painful it is. it changed me forever.

But, I also know how it feels to be trapped in a relationship after someone has hurt you and you can’t get out.

I think cheating is the worst trickery but I try not to judge anyone for it. It doesn’t mean I think it’s ok. It’s not.

CamillaMcCauley · 21/05/2026 08:09

3luckystars · 21/05/2026 07:45

‘Ending a relationship and moving on’ is not always possible. There are many reasons.

So even though cheating is so wrong, I don’t judge anyone. I am not a judge.

i have been cheated on and know how painful it is. it changed me forever.

But, I also know how it feels to be trapped in a relationship after someone has hurt you and you can’t get out.

I think cheating is the worst trickery but I try not to judge anyone for it. It doesn’t mean I think it’s ok. It’s not.

As someone who left an abusive relationship, I know it can take time to get out. Sometimes years, in my case it did. I didn’t cheat though, because that’s not who I am. It’s vanishingly rare that a relationship is completely impossible to leave.

Lets be real here. The person I was replying to was suggesting that some of the women here are so bitter it’s probably the reason they were cheated on in the first place. She wasn’t talking about people deeply trapped in difficult marriages who are so desperate for a little warmth that they cheat. And let’s further be real: it’s almost never a man who finds himself so tightly trapped in a relationship that he’s unable to end it and move on, is it?

You can sanctimoniously excuse the “worst trickery” if you like but I am happy to say I judge it poorly.

3luckystars · 21/05/2026 08:53

You worded it a lot better than me, thank you. I agree with everything you said.

NeverEverLand37 · 21/05/2026 09:35

I know I have done wrong, don’t worry about that.

His marriage was bad long before I came along. He isn’t leaving for complications reasons that would be outing.

It’s too black and white to say he was using me for sex. That I wasn’t the first.

He loved me. I know that. That’s why it’s so difficult.

OP posts:
Autumngirl5 · 21/05/2026 09:51

NeverEverLand37 · 21/05/2026 09:35

I know I have done wrong, don’t worry about that.

His marriage was bad long before I came along. He isn’t leaving for complications reasons that would be outing.

It’s too black and white to say he was using me for sex. That I wasn’t the first.

He loved me. I know that. That’s why it’s so difficult.

You are so funny! And either extremely gullible or this post is just a wind up … such a cliche.

OFiddleDeeDee · 21/05/2026 09:54

Sorry, OP. You went from an abusive relationship to another one and then contributed to the abuse of this man's wife.

Hopefully you've learned a lesson.

Beaniebobbins · 21/05/2026 10:01

NeverEverLand37 · 21/05/2026 09:35

I know I have done wrong, don’t worry about that.

His marriage was bad long before I came along. He isn’t leaving for complications reasons that would be outing.

It’s too black and white to say he was using me for sex. That I wasn’t the first.

He loved me. I know that. That’s why it’s so difficult.

OP he didn't love you. And I don't need to know anything more than he was carrying on behind his wife's back for a year to know that. He loves himself, he loves getting what he wants, he loves the feeling of power and the fact you feed his ego. You don't need crumbs of affection from an adulterer to feel good about yourself. Get some therapy and don't get involved with any more married men.

PumpkinsAndCoconuts · 21/05/2026 10:02

NeverEverLand37 · 21/05/2026 09:35

I know I have done wrong, don’t worry about that.

His marriage was bad long before I came along. He isn’t leaving for complications reasons that would be outing.

It’s too black and white to say he was using me for sex. That I wasn’t the first.

He loved me. I know that. That’s why it’s so difficult.

If he loved you, he would have left her before starting a relationship with you.

And if leaving her truly wasn’t possible? If he loved you, he still wouldn’t have started a relationship with you. He would have wanted you to be with someone you could actually have a future with, to live your life openly and proudly. Instead he wasted your time and was okay with the woman he „loves“ being the other woman??

That‘s not love in my book. And if that‘s his version of „love“? If making you hide, abusing* his wife, wasting your time and taking away opportunities to actually find a healthy and happy relationship (with a DP who is NOT already married) is his version of love? I definitely would not want that „love“.

I would truly recommend you work on your self esteem, get some therapy and focus on improving your life. Start believing that you are worthy of care, honesty and love. treat others the way you would want to be treated. And don’t ever settle again for being someone‘s dirty secret.

*I am using the term abuse because that’s what an affair amounts to IMO. It usually involves gaslighting, lying, compromising the partner‘s sexual integrity etc.

MargoLivebetter · 21/05/2026 10:10

@NeverEverLand37 I will say again that you deserve better than a man who is married to someone else. You believe he loved you, but actually where does that get you? It doesn't really mean very much does it. What do you have to show for that "love"? His actions suggest that it may well have been very superficial - at best. A married man who is deceiving his wife and having sex with someone else is NOT a man behaving in a loving way to anyone, other than himself!!!

Please get yourself some therapy or some counselling. As someone who came out of an abusive relationship this will be so important for you to recover properly.

Thewookiemustgo · 21/05/2026 10:14

This thread is going where many infidelity threads go on here sadly.
Men who cheat are not the devil incarnate. Women who sleep with married men are not Cruella De Ville.
They are usually ordinary people who for some reasons, usually at a low point in their lives, make bad choices and enter a dysfunctional fantasy relationship in an attempt to feel better. To keep the dysfunctional relationship going they become even more dysfunctional and lie, hide their behaviour and deceive others. Hurt people hurt people as they say and infidelity is a shining example of this. They rarely set out deliberately to hurt others but still do it and sustain it knowing it does, regardless.
Nobody wins, everyone gets hurt. Hurting others to serve yourself rarely pays off or feels good.
People who have affairs and people who knowingly sleep with others in committed relationships are making bad and self-serving choices which impact others negatively. There are consequences for this which they also know at the time.
They’re not evil, but they have done wrong and hurt others.
What is bad is their behaviour, and that’s what should be censured, not the person. That’s the part to discuss which could actually be useful to OP in helping her understand what she’s been a part of and why she feels so bereft now.
Feeling strongly against infidelity itself and giving reasons for that is not a personal attack on OP.
OP you did a bad thing, he did a bad thing and no doubt you are both hurt because of it. This could get worse if the ripples spread out far enough, be prepared for that. However all you can do now is acknowledge what you did, learn about yourself from this and move forward. During the affair he no doubt felt affection for you, but something has made him wake up and realise he doesn’t want to wreck his life as it is, no matter how unhappy he told you he was. Cheating men are rarely as unhappy as they maintain, but since nobody wants to sleep with a man who
says “Nah, life’s not too bad but sleeping with you is too good an opportunity to miss” you’ll never hear that. The affection evaporated the minute the affair threatened his status quo and the only way to save it was to ghost you. In the bubble he adored you, outside it you’re a fantasy he can discard. Men who love their OW or really think they do, at least, see a better life with them and will leave their marriages for you.

On a slightly different note:
There are many here who are saying they would never judge anyone, yet are happy in the next breath to judge men’s behaviour with no desire to understand or allow nuance all day long.
There are some who say OP is being treated harshly online, who then attack other posters on here and treat them unkindly.
Infidelity threads often end up with OW being championed, OW being vilified and those daring to say they think OW, as well as married men, indulge themselves in wrongdoing are called bitter, resentful, projecting….. the list goes on.
Men get judged, OW get judged, cheated on wives who explain how cheating affects them and others get judged and assumptions made about them. Just shows how toxic infidelity is. Sadly this extends to real life as well as here and exemplifies what happens to OW and wives within families and friendship groups when infidelity is exposed and people take sides depending on subsequent choices made.
Women get hurt by men’s infidelity and by the OW who join in and help them, and then can get patronised and sneered at by women for having the temerity to openly say that they have not enjoyed the experience or want to be very friendly to those who did it, and have actually been traumatised by it into the bargain.
It’s pretty head-scratching to realise on reading all this as objectively as I can, is that the person who comes off worst here, if they admit they have been cheated on, and admit they hated it, is usually the victim of the deception, who neither asked for it nor deserved it, which was perpetrated by two people, not just one.
Funny old world on Mumsnet sometimes.

CruCru · 21/05/2026 10:32

I think I may not post any more on this thread. It is entirely possible that a man may feel affection for the OW but it’s still better that it’s over. I see that in this case there were “complicated reasons” he couldn’t leave his wife. There usually are.

If he had left his wife, the OP would then have a partner that feels some guilt, stepchildren who are not pleased about her and a load of people (his friends and hers) who really disapprove. That’s just boring.

Missj25 · 21/05/2026 10:34

NeverEverLand37 · 20/05/2026 12:29

I know I'm going to be torn apart but I need some support.

I left an abusive relationship.

Then I got involved with a married man. I knew it was wrong but I loved him. It went on for a year. He has now ended it.

I feel broken. Does anyone have any advice on how I can move forward?

When we leave shit relationships it’s very easy to get involved with the wrong guys .
Head space has to be good when we’re getting into relationships.
It happened to me , he wasn’t married but he was the wrong guy .
I met him after my partner of 4 years who I thought I would marry left me for his work colleague who he was seeing behind my back for a year .
I left him 11 years ago .
You will come from this , it’s just really shit for a while .
You need to take time out to heal , do not try to meet someone else as I did ,thinking it’s a good distraction , you will not choose wisely .
I’d 💯 see a counsellor , someone you can see each week to discuss your feelings & help support to get you through this .
That’s something I didn’t do & it was a big regret of mine .
And keep busy , stay working, get out for walks .
Stay the fuck away from Alcohol, makes everything worse .
Nights out on the town don’t help , lunch with friends/ Family days out whatever instead .
Hitting the tiles only increases your chances of meeting the wrong person again .
I hope you start to feel better soon .
You will be ok , just takes time x

SerafinasGoose · 21/05/2026 10:50

CamillaMcCauley · 21/05/2026 08:09

As someone who left an abusive relationship, I know it can take time to get out. Sometimes years, in my case it did. I didn’t cheat though, because that’s not who I am. It’s vanishingly rare that a relationship is completely impossible to leave.

Lets be real here. The person I was replying to was suggesting that some of the women here are so bitter it’s probably the reason they were cheated on in the first place. She wasn’t talking about people deeply trapped in difficult marriages who are so desperate for a little warmth that they cheat. And let’s further be real: it’s almost never a man who finds himself so tightly trapped in a relationship that he’s unable to end it and move on, is it?

You can sanctimoniously excuse the “worst trickery” if you like but I am happy to say I judge it poorly.

Yes. That is just as awful and it’s also misogynistic. Other people’s behaviour is not our fault. Men’s decision to cheat is not women’s fault. And I say the same about women who choose to cheat on men. It’s a choice. It’s their choice. It says nothing about their partner and everything about them.

The rest is a general response to the thread, not the above PP.

I will stick my neck on the line and continue to reiterate that, as a victim of rape, violent abuse and insidious mental abuse - to claim that adultery automatically equates with this behaviour is undermining any serious point you might by trying to make about the unacceptable nature of betrayal. It’s being assumed more or less automatically that a man is ‘abusing’ his wife if he’s cheating.

This is wrong. Yes, gaslighting is a headfuck and a serious form of emotional abuse. If a cheating husband is indeed engaging in such behaviour he’s an abuser. It’s the assumption that this is automatically the case that I find sticks in the craw. It’s lazy and it lacks balance and it also only serves to undermine the horrible nature of betrayal as well as the experience of abuse victims.

And I hope no victims of serious abuse are reading this thread and find these assumptions as offensive and triggering as I do. Those who insist on banging this particular drum should pause and have a care the next time they wonder why female abuse victims are not taken as seriously as they should be.

ThisCandidMintGoose · 21/05/2026 11:11

outerspacepotato · 21/05/2026 01:17

There are women that have miscarriages and have lost their own lives because their husbands cheated on them and brought home STIs. Babies born with congenital anamolies. Women who have constant vaginal infections because their husbands or partners are cheating.

How about their right to consent with a partner who is lying about his fucking around?

That's physical and sexual abuse.

How about the women who end up with PTSD because their husbands cheated and lied and gaslit the shit out of them until they didn't know what was truth or not.

That's emotional and psychological abuse.

How about women whose husbands are spending family money on their affair partner and hide money from the spouse?

That's financial abuse.

Don't tell me those women aren't really being abused. They undergo multiple forms of very real abuse and very often have lifelong ramifications and fallout from their spouse's affair. And the affair partners are complicit in that abuse if they know the man is married.

Edited

my real concern when reading such dramatic hyperboles is that people like you will actually try really hard to convince some women that things are so dramatic and the women are such victims.

that's more abusive than anything else, to push a woman at a time she is very vulnerable, because you seem to be very bitter about your own situation.

You should be ashamed of yourself.

Mossey55 · 21/05/2026 11:17

NeverEverLand37 · 21/05/2026 09:35

I know I have done wrong, don’t worry about that.

His marriage was bad long before I came along. He isn’t leaving for complications reasons that would be outing.

It’s too black and white to say he was using me for sex. That I wasn’t the first.

He loved me. I know that. That’s why it’s so difficult.

dont kid yourself love he didn’t love you he was using you and he left you. Serves you right.