@AnonymouseDad ny husband also said something very similar to ‘the other person being removed’. It’s compartmentalising as a way to avoid admitting that this wasn’t another person, it was they who did it. It’s what happened in the affair, two compartments which if kept separate, hide the fact that it’s wrong. The good person is at home being a good spouse in one compartment and the bad person is in the affair compartment. I think to cope with the guilt and shame he wished it was somebody else who had done this, not him. It stopped the agony of cognitive dissonance. People capable of affairs all seem to have this trait as a coping mechanism.
The crash came when he had to admit there wasn’t a good Mr Wookie and a bad Mr Wookie, there was just Mr Wookie who was flawed like the rest of us and a frail human after all his posturing. It was he who did it, not an alter ego.
He hated who he was and even contemplated suicide. For the first time in his life he had to admit what he’d always feared, that he might not be as great as he thought he was, he was actually just human. A ton of FOO issues, plus a big career crisis that was none of his doing but he felt it reflected on him caught up with him. It didn’t, it was the arsehole above him, but he couldn’t shake the thought that an otherwise impressively stellar career was tainted by association. It was as clear as day who the idiot was, but he couldn’t forgive himself for not seeing that initially, either. Thanks to the FOO issues, he was always using externals for validation because there was a big hole where his self-confidence should have been. He hid that well too, by being a perfectionist and a high achiever. The supremely confident expert turned out to be not that confident after all. The career thing was definitely the catalyst for it. I think he felt hard done by and that life owed him a favour after working so hard and doing all the right things and being the ‘good guy’. His chucking himself at his career had slowly led to me being more involved with the kids and having to shoulder a lot of the domestic load, we lived two different lives in the same house. We had our relationship on hold, both thought that after the work and kids ‘busyness’ died down, we could concentrate more on us. We still got on really well, were affectionate and intimate, there were no obvious problems. He never communicated his internal struggle (saw it as a weakness he couldn’t afford) so I didn’t see it.
When the affair was going on and he was maybe a bit distant or apparently working long hours, I asked if he was ok and he said ‘fine, just a bit stressed at work’ and I always believed him and did all his side of childcare because he was ‘so busy’. I never realised that my taking up his slack, because I felt sorry for how hard his new job was, was being used to facilitate the affair.
None of his issues are or were excuses, there are none. They are just a bunch of reasons and circumstances which created the void in the first place.
Healthy and confident people communicate and face the tough stuff, unhealthy people fill it with what looks like a quick easy fix and hurt everybody else in the process.
They’re not the safest people in the world to have a relationship with, without the self awareness to realise it, admit it and sort it out. OP’s husband is still using his quick fix as his permanent solution and sadly always was, despite his protests to the contrary initially.
You’re better off without him, OP, in his current state. Lord knows what it will take to make him see that, but that’s up to him and you need to protect yourself from the fallout of this crisis and save yourself.