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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Seeking gentle support after recognising abuse and coercive control

704 replies

Becksta1 · 27/04/2026 18:44

Hello. I posted on here last July and the previous post can be seen following this link.
It was kindly suggested to me to consider doing another post to maybe get further support. I’m not sure where I’m at emotionally and truly what I want. It’s a process I guess and I think it will be a long tough one 😞
I can’t really say what I need but I’ve spoken to Women’s Aid who have said there’s sexual abuse, financial abuse and coercive control in my relationship of 24 years. Any support, gentle advice, or a virtual shoulder to lean on is much appreciated.

www.mumsnet.com/talk/relationships/5370025-husband-wont-let-me-do-the-food-shop?utm_campaign=thread&utm_medium=share

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goodThingGonewrong · Today 11:55

@Becksta1 my experience with social services was just to see if kids were ok and safe ( I called police after an incident with my ex husband as he was throwing things around). Social services called me to check in and that was their involvement.

goodThingGonewrong · Today 11:58

Your are situation may need a bit more involvement from them, you may not realise it but from the outside looking in, your husband is a dangerous man. It’s ok not to feel ready yet and take time to process x

Seeking gentle support after recognising abuse and coercive control
Beckaboop21345 · Today 13:04

Thank you. I think I just need to retreat for a bit and give myself some space. I really miss my friend.

Beckaboop21345 · Today 14:34

I’d like to elaborate about my worries with SS if I can, now I have some headspace. If anyone has experience I’m happy for input. I know when I spoke to WA on chat she said the concern could be if they witness SA. Anything that happens with us both sexually is in the day when they’re at school or in the middle of the night. Normally im in a deep sleep or when there’s been consensual stuff, nothing happens unless we know our eldest is asleep so as far as I’m concerned there’s no risk. I know if my kids were spoken to, nothing like this would come up because there’s no exposure to anything. My DS has additional needs so he regularly speaks to MH and his teachers and me and hubby have always consented to all the assessments. As part of his transition into high school, we’ve been offered additional 121 support for him over the holidays. The support worker said we can do this with her as a family or she can work with him alone. Hubby and I both agreed that it was best he work with her without us so he can be completely honest about any worries. He’s also very comfortable with other people so we work with that. I’m sharing this because we’ve had options for him to talk to people with us and we’ve always said we’d rather him be honest and I recognise that that’s sometimes easier without your parents. I don’t worry about what my kids might share because there’s nothing to share. If anything it’ll be mums sometimes tired, she sometimes has to nap.

I know this could bring up the question why would I worry? There’s lots of layers to this. I live in a small town where teachers live in the community. My children socialise and attend clubs with teachers children. I don’t want a stain on them or me, these are highly sensitive and embarrassing things for me to deal with and I don’t want people to know and know that about me, or no longer include my children in social events. I don’t want the judgement. One of my friends that I sometimes go out for drinks with is the safeguarding and attendance officer as the high school my DS is attending. He is also best friends with her daughter. In some respect I’d rather nobody believe me and for hubby to crank up the manipulation and put it all on me than have this stigma on me and my children. But by then it’s too late. These things would probably seem less huge if I was in a city and bit living in a town where everyone knows everything and rumours spread. I don’t deserve that and neither do my kids. I don’t want to isolation, I can’t afford the isolation.

The disgusting thing is when you’ve been abused, you have no control. You carry shame. You fear judgement. All this opens up so much of this and the hard thing is, no one can ever be sure what will happen. I have no safety net in my family. I rely on my friends, some are better than others but they have their own lives, their grief and day to day stresses. I will have to lean on them a lot and they can’t provide that. I’ll need to have the support from those that care, and that won’t be there. I don’t want the schools and people I see to know my story.

I also don’t want my last trauma, and MH brought up ever. I don’t deserve that. I’m honestly regretting the counselling I’ve had and MH support because I fear it being used against me. I just don’t want to talk about that or my parents. I mean as part of an assessment they could speak to my parents and that opens up another can of worms. I don’t want to do this.

Theres probably more, but that’s what’s at the front of my mind. I hope I make sense.

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