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Relationships

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Sex, middle aged. Can’t be bothered.

188 replies

HollyIvy89 · 12/04/2026 10:36

Am 45. Am likely peri menopause
I am just not fussed for sex. I also can not abide being groped or stroked lol
I can get into sex once we get going but I feel annoyed about the expectation that the kids aren’t here so we will get going. I hate waking up to someone’s hand wandering my way.
I don’t live with my partner but he stays a few times a week and really do enjoy my own space but love his company, hanging out and totally fancy him. But I can take or leave sex.
My life if full on and very stressful with issues with my teen so quite often I am really not in the mood.
is this all normal at this age? Do men just expect more than a Middle Aged mom can muster enthusiasm for.
how do I deal with not making him feel unwanted

OP posts:
Retro12 · 13/04/2026 14:57

letshearitfortheboy · 13/04/2026 08:07

So

Having declared that sex is going to be on an infrequent (and presumably unpredictable) basis (once a month? If he's been a good boy? I saw once a quarter mentioned earlier), your husband is nevertheless still expected to keep his junk immaculately manscaped at all times, ready there for you just in case you decide tonight is going to be the night.

Who said that?

Crikeyalmighty · 13/04/2026 15:01

LizzieSiddal · 13/04/2026 13:07

No I don’t want sex with anyone. I’m 60 and have not wanted sex for 12 months. I feel sad about it but the thought of it makes me fell ill. Almost the same reaction as a 10 year old would have! That’s how I explained it to dh. He’s been and still is extremely understanding but I’m under no illusions that one day he may decide he doesn’t want a sexless marriage. We still hold hands, hug etc etc.
I am on HRT but am unwilling to look into other things, after decades of periods, 2 pregnancies, 3 miscarriages, an horrendous perimenopause, I’m done with anything to do with my vagina!!

Yep as I said below, it’s not always a matter of can’t being arsed. I have a similar record to you too and having been in relationships from 15 onwards I suddenly found the thoughts of it made me actually feel quite ill and I just suddenly found it all repulsive

FoxRedPuppy · 13/04/2026 17:24

secretrocker · 13/04/2026 14:43

I lost interest at about 39, which was 12 years ago.
DH has been kind, caring and patient, but in the last year I think he has finally checked out.
I can tell he doesn't love me the same and I'm sure that's the main reason.

Probably. Because what you have now is a platonic friendship and not a romantic relationship. I don’t have dc with my DP, and I do love him very much. But the idea of never having sex ever again is awful.

At the moment it is infrequent, with long gaps between, usually about 6 weeks. I think once it was 4 months.

Luckyingame · 13/04/2026 17:46

ecuse · 12/04/2026 10:58

I absolutely cannot be arsed with it any more either. 46.

Same here, very content with it.

denisdenisdenis · 13/04/2026 17:47

Why are so many women disinterested? Is it the decades of hormonal contraceptives?

GloiredeDijon · 13/04/2026 17:58

I can’t be bothered either. The whole thing seems ridiculous to me now. A messy palaver.

If I actually wanted an orgasm I could do that myself perfectly well anyway with the added bonus of then not having to sleep on a wet patch or to fake enthusiasm for a preliminary blow job but I prefer a good book and a cup of tea.

At my age (58) I feel my poor fanny has earned it’s retirement after years of having a male appendage banging away at it.

GloiredeDijon · 13/04/2026 18:02

denisdenisdenis · 13/04/2026 17:47

Why are so many women disinterested? Is it the decades of hormonal contraceptives?

I think biology plays a part ie we are no longer fertile but also age and experience brings the wisdom that so many men are shits.
It tends to put you off having anything to do with them.

Additup · 13/04/2026 18:21

denisdenisdenis · 13/04/2026 17:47

Why are so many women disinterested? Is it the decades of hormonal contraceptives?

Imo it's the sudden drop in oestrogen that happens from mid/late 40s onwards. If that isn't replaced, at least vaginally, then you will gradually lose sensation and lubrication and elasticity. Also, your clitoris will atrophy. Not only will you not feel like sex, but if you attempt it, it will be painful and your orgasms will be diminished so you're not really going to be up for it. I can only assume this is why some women don't want much sex as they get older.

That's without taking any relationship problems, resentment lack of attraction to your partner into consideration.

ThatsthelasttimeIplaythetartforyouJerry · 13/04/2026 18:25

I don’t play the tart for Jerry anymore, like previous posters have said the very thought makes me feel quite nauseous, and yes all down to hormones post menopause for me, Tom Hiddleton could do his Rasputin dance just for me and I would just tell him he’s getting in the way of the telly. Many women say and I agree with this that we have a personality change after menopause, it’s hardly surprising our sex drive changes as well.

Luckyingame · 13/04/2026 18:26

ValidPistachio · 12/04/2026 17:49

Speak for yourself.

I think everyone here speaks for themselves.

As per PP, post menopausal women have to FORCE themselves to have sex? Seriously?
Let the man look elsewhere or walk, don't do what you don't want to do!
Also this HRT advice and sending ladies to a GP - fuck that.
Let the men take some synthetic hormone to reduce their pointless libido.

Additup · 13/04/2026 18:31

Luckyingame · 13/04/2026 18:26

I think everyone here speaks for themselves.

As per PP, post menopausal women have to FORCE themselves to have sex? Seriously?
Let the man look elsewhere or walk, don't do what you don't want to do!
Also this HRT advice and sending ladies to a GP - fuck that.
Let the men take some synthetic hormone to reduce their pointless libido.

Women don't take HRT just for libido FGS!!!

Vroomfondleswaistcoat · 13/04/2026 18:32

I'm 65. Was so violently opposed to sex that I couldn't even read about it without feeling ill. Last partner was a lesson in aversion-therapy, he would never cuddle or kiss or make any physical contact unless it was sex, which had to be porn-like and was, in the end, painful.

I don't use HRT but started on vaginal estradol pessaries for VA and have to say that my libido has started cautiously to reemerge. I think the painful sex I'd been having pre the end of my relationship, had done a number on me. However, I have no desire to be in a relationship again, not because of the sex but because I can't bear the thought of having to deal with the other aspects of having a man in my space!

greenteaandlimes · 13/04/2026 18:32

Very normal OP.

Luckyingame · 13/04/2026 18:33

Additup · 13/04/2026 18:31

Women don't take HRT just for libido FGS!!!

I didn't suggest they did.

ThingsThatMakeYouGoHmmmmmmmmm · 13/04/2026 18:40

Mw ex wife once said ' she was looking forward to all this being over ' referring to menopause, and the end of sex. I was gone within the month. Simple.

Pepperedpickles · 13/04/2026 18:56

GloiredeDijon · 13/04/2026 17:58

I can’t be bothered either. The whole thing seems ridiculous to me now. A messy palaver.

If I actually wanted an orgasm I could do that myself perfectly well anyway with the added bonus of then not having to sleep on a wet patch or to fake enthusiasm for a preliminary blow job but I prefer a good book and a cup of tea.

At my age (58) I feel my poor fanny has earned it’s retirement after years of having a male appendage banging away at it.

Agree.

WizardOfAus · 13/04/2026 19:31

Nickyknackered · 12/04/2026 13:24

Well so do many women. Ie they don't want sex so they expect the man to just accept a sexless life. It's no wonder men look elsewhere.

I'm 44 and have a massive increase in libido recently. Coming off contraception has been amazing for it.

I think a lot of men are FUCKING SHIT at sex, which is why women go off it.

If their husbands could make them cum more than 25% of the time, then more women would be up for it.

WizardOfAus · 13/04/2026 19:32

ThingsThatMakeYouGoHmmmmmmmmm · 13/04/2026 18:40

Mw ex wife once said ' she was looking forward to all this being over ' referring to menopause, and the end of sex. I was gone within the month. Simple.

Bet you’re shit in bed.

DeafLeppard · 13/04/2026 19:38

ClawsandEffect · 12/04/2026 22:23

A lot of this sounds familiar. If a bloke knows his wife is struggling with libido, making sure he's showered, manscaped, nails clipped, teeth cleaned, would give him a better opportunity. But if she's not keen, and he slides into bed a bit sweaty and less than fresh, I'm afraid he's really partly of the problem. (Been there with 2 of my exes.)

I'm not saying he's totally to blame. But you're more likely to get lucky if you've made an effort.

I am probably perimenopausal and frankly would love more sex. Except my husband has put on several stone, grown a beard that I hate and find deeply attractive. Despite honest and grown up conversations about my dislike of the beard (which he has known for a long time since before he had the beard) and that I think he should lose weight, he has done neither of those things, so what am I supposed to do?

And yes, I do make a considerable effort with my weight and appearance. Your post resonated with me - I think my husband doesn’t seem to think that I need to find him attractive. It’s like we are married and that’s good enough - or at least that’s what it feeels like.

CPNSBH · 13/04/2026 19:38

I’m 44 and enjoy it once me and DH get going but the urge to actually do it went a couple of years ago.
I have sex around twice a week and make sure I initiate it every now and then, just because I’m aware if I didn’t we’d probably end in divorce and I don’t want that.
I am aware that what I’ve wrote is not great, but it’s the truth.

DeafLeppard · 13/04/2026 19:39

AnonymouseDad · 12/04/2026 14:28

@FieryA @ForTipsyFinch
Both of these are good and valid points.

Though I will say there is a lot more to a relationship than sex.

My wife is perimenopause and her drive has gone. From almost insatiable to nothing very quickly and that is fine.
The last thing I want is for her to feel like she has to do something and I would absolutly hate being with her if she doesnt want it too.

The single most important thing is communication. And from my side that was really difficult to do in a way that puts zero pressure on her. We managed it though and talk about it when needed. I know one day it may or may not return. For now snuggling and talking about our days, whats going on in the world. Where we can go. Sharing troubles and going on fun dates are what makes our relationship work just as well.

Deciding on friendship or relationship is a big thing too. My wife is my best friend so until anything changes. That is our relationship. She is who I want with me always for everything. And together we can overcome anything. We have overcome a lot so perimenopause is just another challenge for us to face together and figure out the best way through it for both of us. If that means no wandering hands or pressure then thats the least I can do as i'm not experiencing even a small percent of what she is going through.

This is one of the nicer things I have read on MN.

WittyDaddyUsername · 13/04/2026 19:56

WizardOfAus · 13/04/2026 19:31

I think a lot of men are FUCKING SHIT at sex, which is why women go off it.

If their husbands could make them cum more than 25% of the time, then more women would be up for it.

Edited

I think this is spot on, and a significant part of the problem. Men are often the cause of their own problems…

I also feel that years of hormone based contraceptives have something to answer for, with men generally not taking any responsibility for that side of things.

Mary46 · 13/04/2026 20:13

I need to make a better effort. I had a run of bad utis and it was the last thing I wanted.. on vagifem now. Im 53

CPNSBH · 13/04/2026 20:21

WizardOfAus · 13/04/2026 19:31

I think a lot of men are FUCKING SHIT at sex, which is why women go off it.

If their husbands could make them cum more than 25% of the time, then more women would be up for it.

Edited

Lots of men are completely useless in bed and to make it worse you can’t be honest with them about it. My DH knows what he’s doing but I remember with an ex years ago.. He’d spend 10 minutes rubbing my inner thigh and then exclaim, did you cum.. Erm noooo!
They all spout, be honest and tell me where I’m going wrong and the second you do you don’t hear the bloody end of it for all the boo hooing that creates, ridiculous.

Whatonearthhh · 13/04/2026 20:35

denisdenisdenis · 13/04/2026 17:47

Why are so many women disinterested? Is it the decades of hormonal contraceptives?

Read the whole thread