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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He’s hurt me. Now what

406 replies

NowWhatScared · 27/01/2026 19:02

NC for this, though I am a long term poster. I don’t want this to be linked to any of my previous threads or comments just whilst I work through my feelings.

This evening whilst we were eating tea, watching some documentary, I said something as a joke - I honestly can’t remember what I said - and my DP grabbed my wrist and squeezed and squeezed and squeezed. I’m slim, and my wrist is easily wrapped in his entire hand.

I immediately said ow, because it was hurting so much, and tried to pull my arm free which granted may have made it hurt more. I said “ow, ow ow you’re really hurting me ow, ow” before he finally let go.

I said “that hurt so much” and when I looked at my wrist, I could see a red mark (I think that part will bruise) where his thumb was pressing in as well as 3 red lines from where his fingers were squeezing in.

DP got up to take the plates in to the kitchen, and I sat quietly. Usually I am completely non frontational and in the past (previous relationships) I wouldn’t ever mention it again. However, I told him that really hurt. He said he was joking. I pointed out the bruise mark and said you don’t hurt someone that much, squeeze them to the point of bruising, just as a joke. He said he squeezed my hand harder than that upstairs earlier (no memory of this from me) and I said no, you have never hurt me like that.

I wasn’t getting anywhere so I came upstairs. DP eventually came up and said “give me a kiss then”, I said “no, I don’t want to give you a kiss when you’ve hurt me like that”. He said “whatever then”, and went downstairs in a mood.

Now I’m sat in the bath just thinking it over. I don’t know if I have overreacted - I was previously in a physically abusive relationship, my ex partner went to prison and then killed himself with a note admitting his abuse, so I am conscious this may skew my reaction to this incident this evening. My DP knows all of this.

My DP otherwise is the kindest, caring man. He does everything for me, he’s like a big soft teddy bear and until this evening I wouldn’t have thought he’d ever hurt me. I’m spiralling because we’ve just booked the last supplier for our wedding, it’s just a waiting game now, and I’m scared this is the top of a slippery slope down back into abuse. But that could be my past experiences talking.

Until now, I’ve never had an issue like this with DP. But I can’t get over the fact he not only could physically hurt me in such a way to bruise (again, maybe I’m overreacting) but also his reaction - before this, I’d have thought if he’d ever accidentally hurt me he’d have been mortified and try make it right. But instead tonight, he’s downstairs sulking and somehow I’m in the wrong for speaking up and telling me he hurt me, he hasn’t even apologised and I’m not sure he thinks he even needs to.

I’m maybe judging this too much based on my past abuse, but is this normal? Was it just playful and I’ve blown it up, maybe he’s embarrassed. I don’t know if I should be waiting for an apology or making an apology. My arm hurts and I’m sad to even be writing this thread.

OP posts:
Oopsylazy · 28/01/2026 13:59

If, after this one incident she leaves him and he tells everyone it was a stupid joke that he bitterly regrets (come on you know me I’d never hurt her), her supporters are likely to back off and blame her."

Well I don’t know that kind of people this poster hangs around with but they’re certainly not my type of people.

I can not imagine any instance where I would be anything other than supportive to a friend who told me what the OP is telling us. In fact I’d be doing whatever I could to help them get away.

And anyone who thought they were overreacting would be told exactly what I thought of that!

As others have said OP, it is only your opinion that matters - no one else has to live with him.

And I wouldn’t be surprised if people around you have maybe noticed things that you haven’t and won’t even be that shocked.

Anyone who is so stupid to think that they know a man who they don’t live with and that the woman must be lying about abuse is beneath contempt really. My DD’s bf seems lovely, generous and acts like he adores her. That doesn’t mean he’s incapable of hurting her or doesn’t have a dark side. if she rang me tomorrow and said he’d hurt her I’d be telling her to leave him straight away, regardless of the fact he seems like a lovely lad to us. We don’t know him like she does.

JanuaryJasmine · 28/01/2026 14:08

Im
running late for a meeting, so haven't read all the replies to you, just your posts.

Go to Woman's Aid
hd wasn't joking.

if he had been & accidentally hurt you he'd have been very very sorry immediately.

he's empowered due to the abuse he knows you tolerated for years.

debts. Stuff. Awkward conversations with family ! Friend's can be sorted out kster

you only have one life, protect it. You know this you just don't want to face up to it (understandably)

he's already proven to you he's not the man you believed him to be. That was your warning bell listen to it

be safe xx

Goldfsh · 28/01/2026 14:23

I have a close friend who cancelled her wedding last year and honestly, no one batted at eyelid. They just thought 'Very wise if you aren't sure'.

Cancelling a wedding is really only a 'big issue' for the couple. Everyone else will forget about it.

Yes, this relationship is not healthy. It won't improve. It's over. I'm sorry OP. I hope you can find a practical solution to your housing situation.

ScrollingLeaves · 28/01/2026 14:25

He has the sudden-rage canker inside, however lovely he is normally.

He is not right for you.

Did you seek counselling after the last abusive relationship? If not perhaps you should now if you can because there may be something in your past making you vulnerable. This man is the abusive type too, sadly.

BunnyLake · 28/01/2026 14:34

GwendolineFairfax8 · 28/01/2026 13:02

For all the reasons you have ignored in OP’s post

he is usually kind and lovely/nowhere to go/people would not believe her etc etc

Having been through trying to protect a pregnant mother and child from someone who

blocks mother to be’s phone so she cannot call him in an emergency to control her - and when she has suffered many miscarriages and was going through a high risk pregnancy.

The mother to be said she could not let him help with hormone injections because he was always so angry with her, she feared he would hurt her

She said she cannot talk when he shouts at her

She had an incident (which I will not repeat here) where she said he made her feel humiliated, dirty and degraded.

The gorgeous baby was born and bully boy was shouting at him plus he said his week old baby hated him.

etc etc

I said leave (obviously) and was helping in that - and told bully boy I was going to tell the world which I did. The police arrested me for harassment. Page after page of what a wonderful guy this is. I have texts etc but these have been ignored.

So, to summarise, if he really is kind and caring and this is the first incident then OP needs to make it clear it never happens again. It is weird and worrying behaviour I agree and I hope she confides in someone.

If, after this one incident she leaves him and he tells everyone it was a stupid joke that he bitterly regrets (come on you know me I’d never hurt her), her supporters are likely to back off and blame her.

My sympathy for the mother in my story evaporated and now apparently he is husband/father of the year - yet they are subjecting poor child to a relationship with supporters/perpetrators of child/young adult molestation.

I like to believe the truth will out.

Meanwhile, maybe you would like to offer to pay for a nice flat somewhere if you are so concerned OP needs to get out now.

OP doesn’t have children so don’t see the relevance or why you think she should stay.

andweallsingalong · 28/01/2026 14:41

I've only read OPs posts, so apologies if this has been said, but definitely ask the police for a Claire's Law disclosure OP.

If there's nothing there it doesn't change the fact that he is violent, he hurt you on purpose, is not sorry and will do it again. I suspect the fact that you said he was waiting for you to apologise means he is already abusive, if not previously violent to you.

If there is something there it will help you feel stronger and to understand his risk.

Glad you're going to contact Womens Aid. Did you do the Freedom Programme after your last relationship? If not it would be helpful in spotting all the little red flags to know who to avoid in future.

Addictedtohotbaths · 28/01/2026 14:41

Starlight1979 · 28/01/2026 13:31

All of this. However, I think it's absolutely irrelevant whether the deposit(s) are refundable or not. I would rather lose any amount of money than be tied to a man like this.

Was more thinking of the notice periods and if it’s better to tell them asap to minimise losses.

diddl · 28/01/2026 14:51

Can I just reiterate-this guy hurt Op deliberately and there is no sign of remorse at all.

I cannot fathom why anyone thinks that she should stay.

MooFroo · 28/01/2026 14:52

Have you got or can you get wedding cancellation insurance in place now just in case you decided not to go ahead? That will be one less stress

good luck x

Bikergran · 28/01/2026 14:52

🚩🚩🚩🚩🚩 get out now.

KatsPJs · 28/01/2026 14:56

NowWhatScared · 28/01/2026 09:17

Both - the wedding cancellation and the fact he has any violent bone in his body. It would shock anybody who knows him.

I always find it so interesting when women say things like this in threads relating to domestic violence. Because statistically speaking, rates of DV are absolutely shocking and horrendous so it’s not exactly an unusual situation. Also, how do you know that people will be shocked OP? Have you spoken to every single person your partner has ever interacted with? Every relationship, friendship, work colleague etc.? Because I’ll be honest - male violence never surprises me, and I doubt this will be the first ever time he has exhibited this behaviour.

You have nothing to be embarrassed about, and nothing to be ashamed about: he does. He is currently testing you, and if you’re worried about how you can end the relationship now due to financial issues they will only increase a hundredfold if you marry him.

Christwosheds · 28/01/2026 14:58

NowWhatScared · 28/01/2026 09:16

Hi everyone, thank you so much for your posts - I did not expect to get so many responses, but each and every post has given me a lot to think about as I read through on my way to work this morning.

I still haven't spoken to DP, he left for work just after 3 this morning and I was asleep when he came up to bed (in the spare room) last night.

I have some spare time between meetings today to research Women's Aid. I think that needs to be my first step. With regards to the wedding, it is booked for a year's time - we booked the last supplier but it's not until 2027, we are just paying things off now over this year. So there's no immediate rush for me to postpone at least, I have time to think and work out where I go from here.

I don't want to and can't make any immediate rash decisions right now. What I can do is work out my plan. I am NOT in immediate danger, for now this is a 'one off' - I completely understand this could escalate into more abuse, I have been there, but right now it's a one off and I am safe, which gives me time to work out my next moves from a financial and personal perspective.

I had a message this morning from a friend which I worry has recognised me from this thread. If that turns out to be the case, unfortunately I think I need to ask for it to be removed as I don't want this to get back to DP or others I know, I like to be anonymous and there are people out there who I don't want to know about my relationship and future plans etc. I am not 100% sure if this thread prompted the message, but I will try find out.

Again, thank you so much for everyone's responses. You have given me a huge amount of perspective.

OP your situation is common enough that I don’t think anyone would be certain it was you, even if they knew you well.

Goldfsh · 28/01/2026 15:15

KatsPJs · 28/01/2026 14:56

I always find it so interesting when women say things like this in threads relating to domestic violence. Because statistically speaking, rates of DV are absolutely shocking and horrendous so it’s not exactly an unusual situation. Also, how do you know that people will be shocked OP? Have you spoken to every single person your partner has ever interacted with? Every relationship, friendship, work colleague etc.? Because I’ll be honest - male violence never surprises me, and I doubt this will be the first ever time he has exhibited this behaviour.

You have nothing to be embarrassed about, and nothing to be ashamed about: he does. He is currently testing you, and if you’re worried about how you can end the relationship now due to financial issues they will only increase a hundredfold if you marry him.

I agree with this.

Also, you don't owe anyone an explanation. You are already apologising in your head to everyone! Stop it! It's not your job. It's none of their business and most people (in the nicest way) won't care about this in the way you think they will. You don't need to justify anything. It's a relationship ending - it happens every day. It'll be fine!

Greenwitchart · 28/01/2026 15:19

OP please leave this man.

He has shown you who he really is. Once a man purposely hurt you physically he becomes an abuser.

If you stay with him he will do it again.

Cancel your wedding and make it clear to everyone why you are doing it...

GwendolineFairfax8 · 28/01/2026 15:28

diddl · 28/01/2026 13:20

For all the reasons you have ignored in OP’s post
he is usually kind and lovely/nowhere to go/people would not believe her etc etc

I would have thought that the first & last reasons are immaterial.

The 2nd isn't insurmountable especially with Op's salary.

and here you are again ignoring OP saying she can’t afford to leave and their finances and lives are intertwined.

She needs time to process and makes plans if necessary.

Pallisers · 28/01/2026 15:28

Missj25 · 28/01/2026 10:08

Your dad had a short fuse , that’s evident because he got angry with your mom for making a mistake, so he kicked her ( what a prick ) …

Op hasn’t said anything about her partner having short fuse .
He hasn’t ever shown any hostility about anything ever .

Oh look I don’t know , it’s very hard to be giving opinions really when none of us know any of these people in real life ..

Sorry to hear your mom had such a horrible time pp with that excuse for a man , your father … x

Jesus Christ is anyone really this thick????

A decent man could accidentally hurt his partner. Accidentally. He then would be mortified, contrite, apologising. Oh and he would stop immediately his girlfriend said he was hurting her. If you don't understand this you need some therapy yourself because I doubt your relationships are healthy.

OP, you don't need to leave right this minute. You do need to plan your exit. This man isn't nice.

diddl · 28/01/2026 15:36

GwendolineFairfax8 · 28/01/2026 15:28

and here you are again ignoring OP saying she can’t afford to leave and their finances and lives are intertwined.

She needs time to process and makes plans if necessary.

I think I misread & thought that you were minimising what had happened to Op & suggesting that she should stay.

Apologies.

Donttellempike · 28/01/2026 15:50

SpaceAging · 28/01/2026 12:51

Op, what’s your line in the sand?

How much do you tolerate before you say ‘enough’?

it isn’t bruising
it isn’t ignoring you say owch clearly while still hiring you
it isn’t denying your experience

so what is it?

I promise you, this is just the start. You’ve been in an abusive situation before so you know this is true.

Partners love their abusers. Fact. So your love doesn’t mean anything here.

If you ignore this, your future will look like this:

  1. more abuse
  2. worse abuse
  3. if you have children in the future, they will be scarred by witnessing the abuse or receiving it as well

You feel trapped by wages and housing, and what people will think.

I ended a relationship and felt so worried about money. Yet 2 years on I’m much better financially - I still don’t really know how. It looked grim to start with though. You’ll be alright. People always are. If you feel trapped now, imagine how much more with children.

And as for what people think? The sooner you learn to put that one down the better for you (and the children you haven’t got yet).

Weddings cost a lot. Use the money to get out of debt. Life goes on. You’re going to be ok.

Completely this , he is an abuser.

He has crossed a line and it will not stop here.

Get out

Lavender14 · 28/01/2026 15:54

I think op you're right to be worried. The physical side of it is one thing, but his attitude afterwards is the most concerning bit and is the part that I'd look at as a sign that he's going to do it again because he hasn't held himself accountable. People can lose temper and lash out and people can accidentally hurt hurt each other when messing about. But the appropriate and normal reaction to that is genuine remorse, full accountability and visible changes being actioned to ensure that it never happens again. That's all missing here which is worrying.

I understand why you're concerned about others, but op you don't owe anyone anything more than what you owe yourself. You don't owe his family anything even if you get on, even if they've been good to you. If you leave you will have done nothing wrong - he did that. This is on him. Responsibility needs to be placed where its due.

Your family may be shocked but that doesn't matter, they should support you.

The unfortunate thing is that when something like this happens it's a very good measure of who your people really are and that can be upsetting but it's also good to know.

I think it's good to speak to a friend in real life about this. And I doubt you've said anything overly identifying. Maybe it's a sign that you deserve support and that people care. This isn't a secret you need to keep, you don't need to preserve his reputation and to be honest, telling people in real life helps make it real for you and makes it harder for you to be gaslit or allow yourself to go into denial. I think you pick a friend you really trust, someone who will back you no matter what you decide to do with this or when and you tell them the truth of what happened and what you're feeling. Domestic abuse thrives in secrecy.

Missj25 · 28/01/2026 15:54

Pallisers · 28/01/2026 15:28

Jesus Christ is anyone really this thick????

A decent man could accidentally hurt his partner. Accidentally. He then would be mortified, contrite, apologising. Oh and he would stop immediately his girlfriend said he was hurting her. If you don't understand this you need some therapy yourself because I doubt your relationships are healthy.

OP, you don't need to leave right this minute. You do need to plan your exit. This man isn't nice.

You should read all my other posts before you start name calling ..
No , I’m not thick , Naive when it comes to men ? yes it looks like I am .

You are right I wasn’t in a healthy relationship, we separated 10 years ago .
He was very controlling but I did eventually leave him .
I would like to meet someone again but given my take on OPS post , therapy as you have said wouldn’t go astray .
I should never have been putting forward any explanations for OPS partners actions .

honeyrider · 28/01/2026 15:55

Well they're not an abuser until the first time they abuse, that time has come so he's now a known abuser to you.

Thisismynewname23 · 28/01/2026 16:00

I would be really worried this is testing what he can get away with, the reaction is almost as worrying as the action… if it was truly not meant to hurt you why isn’t he mortified and apologetic I would think really carefully about what you do next x

Moonlightfrog · 28/01/2026 16:17

So sorry he did this to you OP. You know what he did was abusive, you recognise the behaviour because you have been here before. It wasn’t an accident and his reactions afterwards prove that he thinks it was ok.

Please don’t think it won’t happen again, you know from experience that it will. Next time it could be a hit, a burn, a shove or even worse.

Make plans to leave and make sure you are safe, even if it’s a relatives/friends sofa. No one will hate you for cancelling the wedding (other than him), people care about you and they want you to be safe and happy. You know if you marry this man the abuse will get worse. Don’t let him think he has got away with this or he will think he can get away with worse.

Sodthesystem · 28/01/2026 16:30

I just wanted to say op incase you need to hear it - YOU are your own safe space. You are your own champion. You are your defender. You are your person. The only human who walks with us from beginning to end is ourselves.

If you look back at you from the past, you who suffered and struggled, I'm sure you'd want to wrap that person in a big warm hug and tell her it would all be ok. And so will the you of the future for you now.

Sometimes people are safe, comfort and warmth. But if they stop being those things, it's time to step up for ourselves again. People are just passengers on our bus for a time. They can't always stay. And sometimes, they need yeeted the fuck off.

Choose yourself. She deserves a champion.

Italianmower · 28/01/2026 16:45

NowWhatScared · 27/01/2026 19:32

Thank you everyone for taking the time to comment, and for explaining this isn’t normal.

I have taken photos of the bruise and the marks, that’s something I learned from my old relationship.

In terms of leaving, cancelling the wedding etc. That feels impossible. Our lives are so intertwined, I can’t afford to rent on my own and I don’t have anywhere I could go. I have a decent career but my salary is only £32k, there’s no progression and no similar roles that pay higher for me. I don’t have friends or family I could stay with, we just moved last year and my whole life is in this house. My family would be shocked, his family would hate me, I couldn’t imagine not being with him. I love him and I’m just so confused after tonight. My heads a complete and utter mess.

“I can’t afford to rent on my own” – Don’t bury this only to bring it up years later(you suggested you took a picture). you are only staying because of you financial circumstance; I would never suggest this because you appear as if you can tolerate this.

Honestly, saving grievances for future use is a red flag. This isn't victim-blaming(sorry if it seems so), but if you feel strongly, act now rather than collecting “ammo” for later. If you are unhappy, address it immediately.

I experienced this during a custody battle recently. My ex used a photo of an old accident where I’d simply placed a "kettle - lets call it that for the sake of avoiding detection" awkwardly while rushing to work only for them to claim all these years later that I had intentionally harmed them at that time.

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