It is difficult, you need to get him out of your system and one day the scales will fall from your eyes but I don’t know how you bring that about.
i ended things with my affair partner (mostly emotional but we did meet up a few times I’m ashamed to say). Like others I believed we were each others person. He was allegedly in the process of leaving, I didn’t put I any pressure on and just wanted to support him. He didn’t make any promises but kept saying that’s what he wanted and what he had to do. I do believe they weren’t sleeping together as he messaged me at night and I could see he was on the sofa.
they went to joint counselling, I encouraged him to have individual counselling.
We stopped the physical and I said I didn’t want to do that until he had left. We kept messaging and we said we loved each other. In the end though I realised the cost to me was too great, I was so lonely at weekends and I’d read things on here that made me feel so bad for his partner and children. I thought even if things work out between us how can I look her and them in the eye.
even though I convinced myself their relationship was toxic and over before I came along I knew it was wrong.
I set myself a bit of a mental deadline and told him I was going to try online dating (I hadn’t been long out of a long abusive marriage when I’d met him).
I did and although my heart was still with him I knew I had to move on. But I was probably thinking if he did then leave we’d still be together.
i met someone totally lovely. And told AP who said we shouldn’t chat any more as it was too painful for him and so we cut off contact which was so hard but the right thing.
new relationship went ok but I realised I was always comparing him. It was so healthy in comparison, no love bombing or future faking but more of a slow burn.
after 10 months I ended it as I thought there wasn’t enough lovey Dovey ness and my feelings weren’t strong enough.
was back in touch with AP who is in the process of moving our (but had also in the mean time formed another connection with someone else)
anyway long story short being back in touch with AP made me realise and see him for what he is. And new DP is worth a million of him. Dependable, trustworthy and feels for me deeper than I realised. And doesn’t just see me as a sexual object.
it’s hard to get across here but long story short I nearly ended a good healthy new relationship with someone who is actually single, caring, loving, mature and trustworthy, because of holding a candle for AP for something that wasn’t even real or genuine really.
i wish you luck and I hope in time you can see this for what it is and find happiness with someone who can be totally there for you and who you can trust.