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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Why does there have to be a reason for low libido?

307 replies

milkonesugar35 · 28/01/2024 07:35

I have very low sex drive - always have done.

Whenever I mention it I'm quizzed with:
Are you on hormonal contraception?
Are you on medication?
Are you depressed?

The answers to all three is no. I just don't want or need frequent sex. It's as if it has to be justified!

Yes my husband would like more frequent sex but he's known me this way for 12 years.

Anyone else experienced this too? It's really annoying!!

OP posts:
Icantbedoingwithit · 28/01/2024 19:54

EBearhug · 28/01/2024 19:45

I'd have thought people with low sex drives who are happy with it aren't often going to be starting threads about it, so often if there's a thread about, people are looking for some sort of solution. Same with starting conversations about it.

The solution wanted might be, "how do I stop my partner asking for sex?" rather than, "how do I increase my libido?" but it's still a problem, even if it's because of mismatched drives which have changed over the years. If someone and their partner are both happy with how things she, then everything is fine.

You don't have to go into detail if people ask, though. Just say you're happy as things are.

No, it’s other people thinking there is something wrong with someone who doesn’t want sex. THAT is the point of the thread. NOT that OP is secretly lamenting her lack of sex drive.

popcorncake · 28/01/2024 19:57

perfectcolourfound · 28/01/2024 19:47

I don't understand why you're telling people about your sex drive if you're happy with it / don't want their opinion / aren't concerned there's an issue.

I have genuinely never been asked by a friend what my sex drive is like. And if I was asked, I'd not tell them if I didn't want to.

This. If you're perfectly happy with it, then why are you arguing online and telling strangers that there's nothing wrong with you?

I am not suggesting there is by the way, but the fact is, most people who are perfectly content with something don't need to post about it or go on about it because they don't need validation and the opinions of others are irrelevant.

Crikeyalmighty · 28/01/2024 20:00

@99victoria I totally agree (I'm 62) I simply was no longer interested beyond around 49- and it's not related to my H - I wouldn't be interested if it was a 46 year old Brad Pitt - I've had a few health things, arthritis in my neck , had nasty neurological things after covid for a good while , and to be frank sex is the last thing on my mind- I did have a very honest chat about it- I would understand if my H wanted to separate (I'm not ok with open relationships) but he didn't-

I can't explain why I went off it- maybe hormonal, but I do know that once I went off it I actually found myself really tensing up and things like giving me oral sex suddenly really gave the creeps- (especially when I realised he was watching porn involving that 5 times a week on average) so it's not as easy as some people saying- just do it .

ArseInTheCoOpWindow · 28/01/2024 20:06

HalloumiGeller · 28/01/2024 19:20

Hmm, a woman's sex drive is affected by SO many things. It could be hormonal contraceptive, fatigue, depression or simply that you have only ever had shit, or at best mediocre sex, so therefore don't crave it!

Many women with low dex drives are undervalued by their partners and not made to feel sexy, oh and their partners are selfish in bed. Its hardly ever just because you have a low drive!

No it isn’t. I’ve got a low sex drive and then it went completely after menopause.

Its nothing to do with how good a man is, or how many orgasms you have. Absolutely nothing to do with that. And people who say that don’t understand that it IS possible to be totally disinterested.

flea101 · 28/01/2024 20:08

@ArseInTheCoOpWindow agree totally. Not bothered by it!! Nothing wrong with me just always been this way.

milkonesugar35 · 28/01/2024 20:14

Analysisandparalysis · 28/01/2024 19:48

You might not have a libido OP, but you do seem pretty miserable about the whole thing.

Do I?! How?! I'm totally happy thanks. I'll take an early night with a cuppa and a good sleep any day of the week over sex!

Even the prep work involved - legs shaved etc - effort!

OP posts:
EBearhug · 28/01/2024 20:17

I haven't shaved my legs at all - it's not a requirement for sex.

AppropriateAdult · 28/01/2024 20:31

It makes perfect sense physiologically for - on average - women to have a lower sex drive than men - there's no biological imperative for women to shag all round them as there is for men. And after 45 or so there's no reason at all. Whereas men can potentially procreate for the rest of their lives, so of course there's a reason they tend to have higher drives for longer.

Dissimilitude · 28/01/2024 20:40

AppropriateAdult · 28/01/2024 20:31

It makes perfect sense physiologically for - on average - women to have a lower sex drive than men - there's no biological imperative for women to shag all round them as there is for men. And after 45 or so there's no reason at all. Whereas men can potentially procreate for the rest of their lives, so of course there's a reason they tend to have higher drives for longer.

From an evolutionary perspective, sex in humans is there to maintain pair-bonded relationships, as much as procreate. Though clearly there is something to your point!

AppropriateAdult · 28/01/2024 20:48

True, but I don't think nature really cares much once the parents have hit 50 and the children they presumably started having at 14 are safely reared Grin

ArseInTheCoOpWindow · 28/01/2024 21:12

Dissimilitude · 28/01/2024 20:40

From an evolutionary perspective, sex in humans is there to maintain pair-bonded relationships, as much as procreate. Though clearly there is something to your point!

No procreation is the main reason. Pair bonding is the secondary reason. 2 parents are best, but one can do it alone.

Crushed23 · 29/01/2024 04:42

Orarewedancer · 28/01/2024 19:06

I disagree. I think most people want it back because there has become a mismatch in the relationship which causes tension and upset and they feel responsible. I don't think they are that bothered about the excitement!

Exactly.

My seeking medical help for my low drive (and discussing it with friends and on MN) wasn’t because I missed sex, it was because my relationship was falling apart.

When things did finally end, and the pressure of having to have sex to ‘keep the peace’ (a taboo on MN, but oh so common), a huge weight lifted off my shoulders and I feel so much calmer and happier.

StarlightLady · 29/01/2024 07:43

Why are you getting to this level of conversation with people if you don’t like their answers?

l definitely have very high libido but l don’t discuss it with people unless l want to go to bed with then.

ballytravlr · 29/01/2024 08:11

People tend to ask questions if their expectations do not match what they experience.

It is very likely you have asked questioned why people behaved or said things you did not expect.

donotsubscribe · 29/01/2024 08:16

I think the reason people are suggesting other reasons/maybe speak to the GP on here is that posters are coming on MN talking about it as a problem - one partner isn't interested and it's causing hurt/dissatisfaction with their partner.

I've got plenty of friends who've spoken about not being interested but it's not an issue for them, nobody in the conversation has suggested they see a doctor.

gannett · 29/01/2024 08:19

milkonesugar35 · 28/01/2024 20:14

Do I?! How?! I'm totally happy thanks. I'll take an early night with a cuppa and a good sleep any day of the week over sex!

Even the prep work involved - legs shaved etc - effort!

I never understand when people say this, or the other old cliche of preferring chocolate over sex. It's entirely possible to have a cuppa, a good sleep and sex. All in the same day, even. They;re not mutually exclusive.

Anyway no one has to have a reason for low OR high libido if you're answering to society or talking to your friends or even posting on MN, but within a relationship you certainly do need to be on the same page as your partner. You need to be able to talk about your libido, especially if you're the one moving the goalposts, and yes that may involve digging into your reasons or emotions around sex rather than just giving them the brush-off. That's just a question of respect for someone you presumably love. Sex may not be linked to love or intimacy or pleasure for you, but it IS for many other people, they're not perverts for feeling like that, and if you're in a relationship with one then you owe them honest communication.

theduchessofspork · 29/01/2024 08:24

It’s odd they say that if that’s always been the case for you.

I guess they think you’re missing out, is all. Also maybe if you had it more you’d want it more (that is often the case), which they might think is better for your marriage - a lack of sex doesn’t always bode well for the other person sticking around or it being a happy partnership if they do - sex being a form of communication.

Who are all these people you’re talking to about your libido anyway?!

theduchessofspork · 29/01/2024 08:33

ArseInTheCoOpWindow · 28/01/2024 21:12

No procreation is the main reason. Pair bonding is the secondary reason. 2 parents are best, but one can do it alone.

It is procreation first of course, but in humans the pair bonding is very important.

Deadbeat dads are the norm in the animal world.

In humans the fact we’re sexually receptive almost all the time is thought to be part of the reason we pair bond. Sex is a lot about communication, plus there’s a hormone (can’t remember the name) that’s released after sex which helps the couple have warm feelings to each other for 48 hours or so. Thinking about it that might be where the idea that having sex 3 times a week is a good idea comes from..

emmylousings · 29/01/2024 08:37

Yes this bugs me too, there does not have to be anything wrong with you if your on the low side. Its just the way you are.

StarlightLady · 29/01/2024 08:42

theduchessofspork · 29/01/2024 08:33

It is procreation first of course, but in humans the pair bonding is very important.

Deadbeat dads are the norm in the animal world.

In humans the fact we’re sexually receptive almost all the time is thought to be part of the reason we pair bond. Sex is a lot about communication, plus there’s a hormone (can’t remember the name) that’s released after sex which helps the couple have warm feelings to each other for 48 hours or so. Thinking about it that might be where the idea that having sex 3 times a week is a good idea comes from..

Surely, people had sex because it felt nice. Procreation was an essential by product.

cocavino · 29/01/2024 08:44

Analysisandparalysis · 28/01/2024 19:48

You might not have a libido OP, but you do seem pretty miserable about the whole thing.

This ^

I think it's totally fine to have a low libido and it sounds like your husband knew what he was getting into.

That said, wanting sex is probably more 'normal' biologically.

Speaking for myself, I would be devastated if either I or my partner lost our sex drives. It's something that has brought me great joy and a special closeness with my partner which we both would miss terribly if it disappeared.

cocavino · 29/01/2024 08:46

milkonesugar35 · 28/01/2024 20:14

Do I?! How?! I'm totally happy thanks. I'll take an early night with a cuppa and a good sleep any day of the week over sex!

Even the prep work involved - legs shaved etc - effort!

I assure you that shaving your legs is unnecessary for good sex😅

PaintedEgg · 29/01/2024 08:49

I think that people forget that while yes, hormones drive our libido, there is a wide spectrum of what is normal. So while low (or high) libido is cause by hormones it does not mean there is something wrong and you need to seek out treatment. Some people have high sex drive, others have low and this is perfectly normal

But I agree with people who said that male perspective is what drivers the idea that women have to want to have loads of sex...just not too much or more than the male partner or it means there is something wrong with us

OrlandointheWilderness · 29/01/2024 08:52

I have a higher sex drive than my DP. I'd like 3 x a week, he is happy with every 7/10 days. He is on meds for water retention and high blood pressure which doesn't help and works so hard. There is nothing wrong with him at all. I don't put pressure on him, or get my knickers in a twist. It worried me at first but actually I've realised it is no reflection on me or how attractive he finds me and if I feel the urge and he doesn't I just have a solo play!

Love is more than sex. I have a damn good man who could not be more considerate, kind and generous. He takes care of us so well and would do anything for me, and while I fancy the arse of him and the sex is incredibly good, our relationship is so much more.

CHEESEY13 · 29/01/2024 08:54

A low libido seems fine to me - the multi-billion pound pornography industry has to shoulder much of the blame for pushing the idea that "everyone" wants sex all the time!
And the invention of the Viagra pill for male erectile problems has maybe ruined rather than mended many a relationship.

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