Hi, I’m a 44 year old married woman. 2 kids and a lovely husband.
Over the last year I have been taking part in a course of part of my job. This has involved me attending residentials for two nights on about five occasions over the course of this year
The sessions are a combination of class based learning, but also some outdoor tasks for confidence building etc
We all got to know the instructors are really well. One of the instructors was a 29-year-old man who we will call Ben. Ben was funny flirty and popular. I will admit that I felt a hint of physical attraction when I first met him.
We had our last residential about three weeks ago and on the last night we all went out drinking into town. Ben and the other instructors joined us. I ended up sleeping with Ben that night in my room. We had sex and immediately regretted it. I’ve never cheated before.
I know I’ve ruined my marriage and that dh has to be told. How do I do this though? How do I tell him what I’ve done?