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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

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December 2023 - So we took you to stately homes

996 replies

AttilaTheMeerkat · 19/12/2023 09:41

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
Spencer0220 · 30/12/2023 16:31

You seem much older and wiser.

Sicario · 30/12/2023 20:30

Goodness me. So much terrible shit being put up with by so many posters here. (And a big HELLO to all newcomers.)

I'm seeing and reading about swarms of flying monkeys, highly abusive and toxic family dynamics, and so much suffering being visited upon so many of us.

Breaking the cycle is the only way forward. There is no place in our lives for these awful people. They bring nothing but misery and damage.

@CeciledeVolangesdeNouveau - Velvet is heavenly. Everybody else in your household can get in the nearest bin. Hang on in there.

LateNightTalk · 30/12/2023 20:52

This reply has been withdrawn

This message has been withdrawn at the poster's request

CeciledeVolangesdeNouveau · 30/12/2023 21:02

@LateNightTalk first things first. Do you have a person or animal to rely on who isn’t from your toxic family? If so, find them and have a good long cuddle. If it’s a dog you can rehearse a little speech to them.
Second things; friends. Tell them you love them and need them. Even just doing that helps IME.
Re your blood family - sadly telling them how they’ve made you feel might never help. You need a dear friend, a pet or a therapist to say how you really feel. Their reaction might hurt you more than it benefits you. A reasonably polite brush-off for self-protection reasons is probably the best bet for you.

CeciledeVolangesdeNouveau · 30/12/2023 21:06

That was atrociously phrased but I hope you got the gist!

Tbry · 30/12/2023 21:18

@LateNightTalk cannot read what you posted but hope you are ok. Everyone is welcome here , we all have difficult families and good times and bad times. Hope you are alright, if you are struggling with MH due to family stuff I understand, try to talk to a GP and get a referral for some therapy.

tonewbeginnings · 30/12/2023 21:28

@LateNightTalk you may have posted before but why did you go NC? And did you explain you are going NC?

In my case LC eventually led to NC. I didn’t explain why and I think it was actually quite obvious to my two narc brothers why I have gone down that route. One of them attempted an apology along with a whole list of things I should do, to which I replied “I wish you well but it’s too late for me to attempt a reconciliation”. He accepted it and occasionally I run into him at my mother’s house - we exchange a quick “hello, how are you?” and that’s it! No drama and having done this for years I don’t feel much. Occasionally he attempts to create drama when I carry out a chore for my mum and will call me to have a shouting fit / telling off. I normally reply with ‘ok’ at the end so we don’t get into an argument - this does annoy me but only happens once every 2 - 3 years.

My other narc brother I went NC with about 2 years ago following a bad bout of him bullying me + a realisation that he has been spreading rumours about me around the family. I attempted a discussion with him to work it out which ended badly - he told me off and told me how I need to behave towards him + his flying monkeys. I went NC after this without telling him. He has finally stopped telling my mother how awful I am - he probably still does this with his flying monkeys. I don’t think I should have attempted to reason with him, but on the other hand it was what made me finally go NC.

I am beginning to see that I have developed greater emotional resilience, a stronger sense of self, increased compassion, and a generally happier life. This is a consequence of dealing with a toxic family set up which I do not wish on anyone but if we can come out the other end of it there is some crazy level of strength there.

As others have suggested talking to therapist or trusted friend or posting here will help.

Tbry · 30/12/2023 21:31

Thanks everyone btw just having a bad time at the moment. This has been one of the worst Christmases for me in the last decade, and I thought I had it all planned out to be nice and quiet no hassle.

For everyone not realising as it does not sound like it. I do live hundreds of miles away from all my family, including my mother, so there’s no reason in the world I need to be involved in any of the rubbish. One of my siblings lives in the same town even who she sees all the time. Plus my mother has many friends and groups she goes to, so unlike me she is not alone without friends, she just thinks it’s OK to burden me with everything as per usual.

@Parentalalienation thank you 💐

tonewbeginnings · 30/12/2023 21:35

@Tbry I hope you’re ok. I am planning so nice things for January to lift myself out of the christmas haze. 🤗

Tbry · 30/12/2023 21:38

@tonewbeginnings very good advice.

Apart from my Christmas ‘blip’ at the moment my situation is very similar to yours.

My siblings excluded me but it’s now gone passed any chance of a reconciliation. I won’t even allow that now as I’m putting myself first and I do not want to know. I’m building a new life where I still do have lots of siblings and half siblings but we do not have a relationship and they do not get to know anything about my life.

Tbry · 30/12/2023 21:42

tonewbeginnings · 30/12/2023 21:35

@Tbry I hope you’re ok. I am planning so nice things for January to lift myself out of the christmas haze. 🤗

Brilliant I have been thinking the same thing myself. Really looking forward to January 🙂.

My car currently needs a repair, why oh why it had to be this week as well as everything else who knows 🤷‍♀️. So I’m having to rely on lifts from DP for the essentials so really looking forward to getting out alone for some quality me time. Nice walks, picnic in the car, hot chocolates etc 🙂

Spencer0220 · 31/12/2023 07:59

Hope everyone has a good day. 😍

Genuineweddingone · 31/12/2023 08:55

My ex is getting married today. I have just spoken to him and he seems sick with nerves lol I hope it goes well anyway for him. I am awake since stupid o clock and starving! I wish maccers delivered breakfast where I am but sadly not.

MonkeyfromManchester · 31/12/2023 11:14

Dear everyone,
Sounds like most of us have had the predicted crap Christmas with the toxics. Even if we're away from them they do their best to wreck everything. Mr Monkey is mourning the relationship he wished he'd had with The Hag (his utterly vile mother) and I'm sure many of us are also mourning, too.

Some thoughts:

It's not your fault. That lies with the abuser(S)

There are no excuses. Yes, they may have had a shit lives. Many people who've survived abuse choose a different life. Reflect - you’ve overcome abuse and you've not abused your kids. Remember that. ❤️

Guilt for not helping them is pointless. Don't feel guilty.

Don't expect apologies - if you get sn apology, it's not real.

Don't take on care for elderly family. They treated you like shit. They are entitled and they do not deserve ANY help.

Journaling has helped me. It makes The Hag’s abusive behaviour to me and Mr Monkey factual. It's something to remind you of what they're up to.

Think through no contact or low contact. It's hard, push yourself, seek support.
Don't beat yourself up if you go backwards and you're sucked back in. It's HARD. The abusers will ramp up the shit as they know you're getting out. That's horrible.Also, expect meek and mild behaviour to get you back in the snare. It won't last.

Work out the family dynamics - Golden Child, Flying Monkey. Put them in that box and keep it there. You don't have to ve the scapegoat (it's horribly common & stays with you) FUCK THAT.

Get therapy (hard to get on the NHS) / read up.

Amazing support here.

We are STRONG women.

Be kind to yourself. ❤️❤️❤️

Happy New Year.

Big Love. Xxxx

user8800 · 31/12/2023 12:28

I wish you all a happier, healthier New year with boundaries in place and new insight into your situations xxxx

Parentalalienation · 31/12/2023 16:00

@CeciledeVolangesdeNouveau your family have done a serious number on you. I'd be saying it was coercive control if it was your partner doing it. Little steps to heal and build strength in all aspects of your life and you'll be able to break free of them. I agree with another poster, you come across as much older and wiser than your actual age. All the more unreasonable how your family have been treating you and not allowing you to be your own independent adult person.
@MonkeyfromManchester I really hope that Mr Monkey can go no contact this year. Sending you thoughts and hoping that Mummy Monkey is feeling better.
Wishing everyone a peaceful new year and strength to navigate the year ahead. It's the start of the 3rd year of no contact with parents and very low contact with rest of family. I've definitely been able to heal and work on stuff from clinical psychologist with the brain space that it's given me. Stopping being on hyperalert all the time has been harder, I didn't realise until I got anti anxiety meds this year that I never fully relaxed.

Genuineweddingone · 31/12/2023 16:45

Hope everyone gets through NYE ok. I am not a fan, never have been but I have now cut off anyone in my life that is toxic and I am wishing myself strength to keep them that way in 2024. I hope for all of us to have more strength and less stress in 2024 x

MonkeyfromManchester · 31/12/2023 17:11

Live New Year Eve call with Hag. She’s on the phone to Mr Monkey.

you ok?
I think so. (FFS)
where are you?
Mummy Monkey’s.
Oh. You’re there a long time.
The plan was always to stay here. We took Mummy Monkey to the hospital yesterday.
Then we get into medical questioning as Hag can love that. Rolling into Hag’s experience of pain…yawn.
will you get home OK? (Getting into drama)
monkey’s mum can’t drive.
who cooked Christmas dinner?
we all did
so, you did everything. They didn’t help.
yes, they did. Monkey’s family are all here.
oh.
FFS. DOES SHE HONESTLY THINK MY MUM HAS EMPLOYED MR MONKEY AS A SLAVE.
I don’t want to drink all that water. (Kidneys)
well, you need to.
I don’t like that bottle you’ve bought me. FFS
you just have to drink water.
i don’t want to.
well then you will have to go into hospital as an out patient to rehydrate
I don’t remember that.
we went every day with you for a month
NEVER AGAIN.
the shrieking is starting
The dramatic self-obsession is starting about her various illnesses (guilt inducing)
I don’t remember that (drama)
lots of silences. pathetic.
I’ll let you go now.
I love you.
well, I do. despite you not seeing me.
I saw you the other day.
you were here for 10 minutes.
slams phone down.

WITCH.

Escapingafter50years · 31/12/2023 17:26

Oh @MonkeyfromManchester it's relentless from her. I hope that Mr Monkey can go NC with her asap. Do you think there's any chance of him setting a boundary in the meantime, that if she raises her voice to him, he will hang up?

@AttilaTheMeerkat Thank you for including my post at the beginning of this thread, it's so sad that so many of us need help but thankfully there are a lot of resources available. I have another book to recommend which my therapist suggested to me (recommended by Dr Ramani), it's called Believing Me by Dr Ingrid Clayton, it is her story (contains SA so just warning about that) and is an easy read insofar as it's not full of heavy theory, but she explains a lot of behaviours in it.

I came across a suggestion which I've taken on board and am passing it on here. You know when people tell you you don't know what you're talking about (in terms of toxicity in the family)? Well if you Google Online Courses About Narcissism you'll get plenty of results, some free and some expensive. I've signed up for an accredited course with certification for £25, there are special offers at the moment. Having done the first module I think it shouldn't be too difficult as I've read so much between here and various other resources (plus therapy). So pretty soon I will be in an official position to say yes I do know what I'm talking about!
Sharing this suggestion in case others think it might be empowering to do the same and wishing everyone a peaceful 2024.

MonkeyfromManchester · 31/12/2023 17:32

@Escapingafter50years he did really well before Xmas with the idea of very LC. I think Xmas does its usual shit with him and all abused family members. I’ll be keeping him on track.

the “if you shout at me I’m switching off my phone” did work.

A rock in the Atlantic would be far better. 🤣

CeciledeVolangesdeNouveau · 31/12/2023 19:29

Eek Monkey I’d love to do a point by point rebuttal of that but maybe you can just take it as rebutted? She’s living up to her Hag nickname and you two are showing extraordinary strength by answering her at all. Ideally you and MM would be able to separate yourselves entirely but I know there are practical and emotional difficulties there.
Much as it pains me to make humanitarian suggestions for the Hag, I have also had kidney (pancreas, liver, GI etc) issues. Holding your nose and downing a cup of dioralyte is great for hydration. Tastes like shit but would save the lives of hundreds of African children with diarrhoea every year. There’s also ice - my favourite! But dioralyte has everything she needs and can be downed like a shot. And ice is really soothing. Whenever I’m in hospital that’s the only thing I’ll ever be even mildly demanding about.

Tbry · 31/12/2023 22:07

@MonkeyfromManchester thank you.

And wishing everyone a Happy New Year. 💜

CeciledeVolangesdeNouveau · 31/12/2023 22:13

Happy new year as possible xx

tonewbeginnings · 01/01/2024 00:36

“May the tears you cried this year water the soil of next year.”

Wishing everyone a healing and peaceful 2024 🧡

Genuineweddingone · 01/01/2024 08:54

@tonewbeginnings that is lovely. Its been the calmest christmas I have had in years and I mean that in every way including my inner peace. long may it continue.

Happy new year fellow narc victims. May we all grow stronger this year than ever before x