Hey @Beachlives, glad to see your update.
It’s rubbish when the adrenaline wears off. You’re now in a full grieving process and it won’t be linear. It’ll be up and down and a scribbly cloud of lines circling in every direction. I’d be worried if things weren’t as you’re describing, but it’s painful and I’m sorry you’re going through it.
The one thing I wanted to mention is that your husband did this because there’s something wrong with him. It’s his fault, not yours. I hope he isn’t planting the excuses in your mind because that would be extremely manipulative.
You were bending over backwards to make things work; he played along while betraying you. You literally put getting your relationship back on track front and centre until he confessed because he had to, not out of respect for you and his family.
I don’t like that your hormones from being perimenopausal have found themselves in the frame for your husband being a cheat.
Perhaps I’ve made incorrect assumptions but I thought he had an easy home life. I guessed that you, like every mum I know, carried the family through covid.
Unloved and invisible doesn’t wash with me. It sounds like he’s got the violins out rather than taking responsibility. Poor him being so neglected that he had to cheat.
I’d have more respect for him if he admitted he’s a selfish so and so and he’s going to work in his attitude towards women. Then I’d take him seriously.
Him cheating is about him, a reflection on him, his fault and blame to carry.
There’s no black and white, right or wrong, way to navigate this. The important thing is doing what’s right for you and allowing yourself the option to change your mind.
If that takes you towards a reconciliation, it’ll only work if that choice is anchored in truth. If you are manipulated into taking blame when it isn’t yours, or yourself find ways to take the blame to offset his betrayal, it will fester.
If you take him back do so accepting the truth of who he is rather than burying what this situation has exposed about him.
I think you’re starting to take the blame to make him the person you thought he was again. It’s heartbreaking but he isn’t that person.
I don’t know, it’s so tough. He certainly doesn’t deserve you.
Hang in there and let things percolate slowly. Maybe give some activities that are even better flying solo a go. Take a day off to see a good film. Take your book on an art gallery lunch date. x