My DH has just sent me a message saying he would like a few nights of silent retreat (and written dates). We have a 9 month old and a 7 year old. I am not yet back at work but will be soon. I don't know if I am lazy or struggling with mental health but some days I just find things really hard. When I stopped breastfeeding and my period came back I was so anxious and stressed I started to get dizzy. I am constantly worrying about whether the boiler will break or the roof will leak etc. I function in the sense I feed my 9 month old, play with him and put him down for rests. With the older one I feed and do my best. I often don't bother to feed myself. I have to force myself up and out with both of them to do the school run at 8am and then I just survive. Some days are OK though. I think I'm just mentally burnt out from being 'on' the whole time. Him asking to have a couple of days away just makes me feel sad. I can't control him but by asking me it puts me in an awkward situation. Please help me with how to respond.