Checking in tx for new thread
@Clovertoast
For single woman stuff to do. I watch stuff, I go for random days out or cheap nights away to places (hosteling) see art , meditate , love obsessing over clothes. Just whatever takes my fancy!
I don’t have loads of friends as I’m introverted and find the dynamics can be challenging to manage! I’ve learned to just “listen to my own emotions” regarding what I fancy or don’t fancy.
I like trying new stuff, I’ve booked in for a massage next week as I know I’m missing physical touch.
I’ve struggled with MH (which often tends to tie in with dating/relationship situations) and one good fact I’ve learned is to “just do stuff even if I don’t feel like it”? .
I think often when I’m feeling blue I get impatient and think “one good weekend SHOULD clear my head” but really it’s a longer process than that?
Like at the start of this summer post lockdown I wasn’t really enjoying my days out (and kept wanting the quick emotional fix/hit of a relationship/date!)
But my mood shifted as I kept on at it? Also feelings are just feelings - it’s ok to have internal down days and feel lonely a lot of people are the same!
Like when I started meditating I thought the goal was to turn myself into some happy sort all the time - but the point is not to be “happy happy” but just to learn to accept ones negative emotions or loneliness and not want to “cure” them . Sometimes even if I’ve been to the gym and meditated I still feel awful but that’s fine - things pass.