@reader12
But no matter how clear it is to you when you’re alone and to all of us reading, he will never, ever, agree with you on what the issues are.
I think a big part of the problem is that the clarity you need before you can act, won’t be available to you until you get away from him. He knows very well that given some peaceful thinking time, you will leave him. That’s why he’s so keen to book another holiday, so he can get in your head for a solid week and give you no peace to think.
Good luck. I know how powerful that urge to fix things is and how it can keep you stuck. Could you maybe turn that urge towards yourself instead of him? Focus on figuring out what you need to feel whole and happy, instead of on what he needs?
Emphatically agree with this, especially "I think a big part of the problem is that the clarity you need before you can act, won’t be available to you until you get away from him" and "Could you maybe turn that urge towards yourself instead of him?" The trouble is that while he's around, with his unhappiness that OP is hardwired to try and fix, a healthy shift in focus is rather difficult.
She can tell I've changed over the years in how I think about things as a result of him making me anxious, and she expects to see a positive change in me once we're apart.
OP, this is more like it. Real feedback from someone who can see what's happening.
Just think how bad it is for her to actually say that to you. Consider how certain you'd have to be to give similar advice to a married friend.
The reason you won't achieve clarity until you're well away from him is precisely this. He makes you anxious (chiefly for his welfare), and that actually does change the way you think about things. This is why his feelings trump yours, even though despite all your confusion your actual feelings have been very clear all along: You don't love him. You don't trust him. You have lost an awful lot of respect for him.
The damage he has done over the years is irretrievable, yet from the very beginning your entire focus has been on the hope that love might come back. Why? Because that's what he wants, and you hate to disappoint him. And as your friend knows, this is only going to get worse, not better, over time. Your clarity is not going to get clearer. Your clarity is going to get more and more blurred. (This is why I described it as a kind of vampire situation.)
I've sunk back into self doubt now! I wish he was consistent in his behaviour
You're doing it again, focusing on his behaviour instead of his personality. Ted Bundy could be very charming. Fred West disarmed the police officers who dealt with him by making them laugh. I'm sure Hitler could be lovely to Eva Braun. Probably for whole days on end!
I'm not saying Derek is a psychopath, these are extreme examples. But he most certainly is a bit of a wanker, and that's not going to change, because he lacks maturity. In fact his best chance of ever acquiring any is through a trauma like divorce. Life can be very paradoxical at times.
You don't love or trust him. For very, very, very blindingly fucking obvious good reasons that we all understand. So far, even on his best behaviour, he goes into a strop now and then and apologises later. But imagine if he didn't! Imagine if through some miracle, he maintained what you call "good behaviour" for a whole YEAR. (Yes, I know, impossible; I'm just hypothesising here.) I am willing to bet that at the end of that year, you still wouldn't love or trust him. Because you know who he is. Essentially, he's a wanker, and that's always going to (as you put it) "leak out" of him at some point.
You're talking about it all as though he has to score on some kind of test, and win or fail. This is what's confusing you because every day he scores credit points and his % goes up. Then he fucks it all up again.
But it's not a test. He's already failed. You know what? His "bad behaviours" aren't actually a problem. The proof is that you can put up with them again and again, hardly even registering them when they do happen. The problem is his personality. Derek is a wanker. He could curb his natural behaviour for as long as he can, but you'd still know that he's a wanker. And you wish it wasn't so, and you wish you could do something about it, but you can't.
I type a bit fast for my own good sometimes. Sorry, that was a bit of a pulpit moment 🤣 