Classic.
He no doubt has copped that you have emotionally disengaged and so he knows exactly what he needs to do.
OP, he ALWAYS knew how he should behave as a husband and father but he thought he didn't have to because he's a selfish prick, who thought you would suck up his behaviour.
That was why he wanted you stuck at home and dependent.
He would have only gotten a lot worse.
But you were too smart, too clued in, to independent.
He COMPLETELY underestimated YOU.
COMPLETELY.
He now realises that and is backtracking.
This is not the real man.
The real man is the selfish prick who has treated you appallingly.
Stay on track.
He is not a man to EVER depend on.
Stay on track.
Don't respond or acknowledge this new version of him.
Stay on track and carry on as normal.
Expect him to want some praise and acknowledgement of great he is suddenly being.
He could well be nasty if he doesn't get it.
Stay on track with your job and plans.
Tell family and friends for support.
You have NO reason to feel embarrassed.
He turned out to be a deeply unpleasant, controlling man who has shown NO interest in his child.
Your daughter deserves better and so do you.
Keep posting and keep that appointment.