Firstly, I am not proud of myself at all for looking on my partners phone. I know it is a horrible thing to do and a complete breach of trust and privacy.
There has been a longstanding issue throughout mine and my partners relationship. My partner is friends with their ex "friend with benefits", naturally this has made me feel a bit weird and insecure at times as they stopped seeing eachother literally a month before we started dating, so I always felt their "relationship" was very fresh, and I felt worried. This is my problem and I know that.
I struggle with insecurity and paranoia because of a previous boyfriend cheating on me, and this is something I am in therapy for because it really really affected me.
My partner knows how important trust and honesty is to me. Because of my insecurities my partner has told "white lies" before about things pr tried to hide things because of not wanting to deal with my anxious reaction.
Whether this is right or wrong, I feel uncomfortable about my partner meeting up with his ex 1-1 right now. I want to get to a place I'm okay with it, but right now I am not. I am more than happy for my partner to see her in group settings.
I looked on my partners phone because I saw that she had text him. I know I shouldnt have but I did. The text was asking to meet up next weekend. I scrolled up in the conversation and I saw that they had met up just the 2 of them a few weeks ago. My partner said he was seeing her but as a group of friends. Never said just the 2 of them. I feel betrayed and lied to.