OP, what do you think is the answer?
There are only two - he gets "help" to try to solve this issue; and I have real doubts over the effectiveness of that, or we separate.
I should ideally work on my inability into let anything go, including when someone is asking me to, of even temporarily ... But I don't consider that the main problem.
It's a strange one; because it has been twice about 15 years ago. And now something much 'milder' but that makes me uncomfortable and angry, all this time later.
15 years ago we were caught in a cycle of escalating arguments and conflict for a while about a couple if things, including me cheating early in the relationship.
The last two years and a bit has been stress non stop tbh (I don't think you ever really get the impact of a baby, no matter what you're told, until you have one .. esp one who doesn't sleep well at all.
Btw I don't think he should have anger management stuff; I don't believe in anger management, I believe someone ultimately gives themselves permission to do something (even in a rage) and it's that that I worry is insurmountable. Does he fundamentally believe he had the right to use his strength and size against anyone including a woman when push really comes to shove?
Odd thing is that doesn't tally with anything else I know about his attitude to women or relationships. He's not sexist, not chauvinist, no double standards, he's taken a lot if shit behaviour from me, he dies a huge amount with our DD, he's not a bully in any other way.
Wtf
.