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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

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Ex dp, ds, fake name, extra kids, second thread

793 replies

Fedupofitnow123 · 28/11/2019 22:47

Thank you for your continued support, I'm starting this thread regarding the impending court hearing tomorrow, if someone could link my previous thread that would ne highly appreciated!

OP posts:
XJerseyGirlX · 18/12/2019 20:54

Op , toxic cat is correct , it's been such a short amount of time and so many emotions going on. Don't take on too much, be kind to yourself. Just concentrate on you and your son having an amazing peaceful relaxed Christmas x

GreatestShowUnicorn · 18/12/2019 22:39

You are amazing. I'll drop you a pm with something in it for you and DS.

Happierlife · 18/12/2019 23:49

I have horrific nightmares which means my sleep pattern is similar to yours as i am scared to go to sleep. I have tried different things to see what helps and the best solution is listen to sleep meditation on spotify. It could be someone talking or just rain sound as i go to sleep. It is what i turn to after a nightmare also to calm me down. Hope it helps you.

Grumpelstilskin · 19/12/2019 01:21

Perhaps you can try to put on some of those soothing Youtube soundtracks that supposed to make you calm and help you sleep? I do that from time to time with those soft headphone buds.

Fedupofitnow123 · 19/12/2019 06:23

Thank you for your suggestions, will also check the PM later today :)

The music is a good idea, what is interesting is ds has recently been asking for music to be played while he falls asleep too.

OP posts:
spookysamhainwitch · 19/12/2019 09:08

@Fedupofitnow123 try not to stop yourself from having those emotions. I know it's hard for you but your body wants to purge them, rid them from your system. And crying and thinking about them is a healthy way to process that.

You've been through so much OP, just be gentle and kind on yourself. Try meditation before bed. The headspace app is a good one, it should help you sleep. Writing out everything in a journal should help purge those thoughts. Keep talking to people in RL and on here as much as you can. I'm not sure how your physically feeling in this pregnancy but walking outside in fresh air (even if it's blowing a gale) just blew away some of the mental cobwebs.

I can believe how far you've come
In a month. You're so strong and capable and a wonderful mother.

Annasgirl · 19/12/2019 12:30

Hi OP, glad you are doing so well - you are in my thoughts a lot.

So happy to hear about your wonderful Christmas plans, I'm sure both you and DS will have a very happy time with your family, even with your dad being so ill, it is wonderful that you can spend this time in peace with him.

You are processing such a lot I am not surprised you have trouble sleeping. I would also suggest a meditation app and also, if you are really wound up, perhaps audio books - I have them for my DS as he gets anxiety at night and it helps him get to sleep and you can set them on a timer. Now I have started listening to them too - they are amazing, and I would urge you to try them as an addition to music and meditation to see which works best.

Happy Christmas and keep posting OP.

BlouseAndSkirt · 20/12/2019 09:21

Hi FedUp, I have thought about you a lot this last week, having read 3 separate threads by posters having difficulty with older teens and young adults because they stayed in abusive relationships, unable to protect their Dc while staying, and unable to leave. It was such a huge thing you did, in escaping. The fear that he would see you on the cameras... and reading those threads I was thinking how very much courage you had and how much it will have been worth it, a lifelong thing for your Ds.

Not surprised about the nightmares. The whole chemistry of your brain must be changing. Living under stress produces hormones (cortisol)that affect your brain and thinking, and now you are no longer under constant acute fight or flight.

Very exciting about the guitar! Has he ever played guitar? Have you got a little amp with it? Haha be careful what you wish for, my Ds who started when he was about 8 now has 6 guitars at 18 Grin. I remember the Christmas we gave him his first second hand electric guitar, he was so delighted. It is such a great thing for them to be able to do, if they take to it.

Are you musical? I am not and while it makes me feel sad that I haven’t been able to be of practical help to my Ds, it makes me even more in aware of how he has learned to play, and develop his own independent interests.

Really sad about your Dad, you will never regret having this time with him. Lovely for him to have time with your Ds too.

Are you all mucking in to cook at Christmas or is there a head chef?

VenusTiger · 23/12/2019 02:17

@Fedupofitnow123 I’m so pleased to read about your Christmas plans! Xmas Smile wishing you all a wonderful and magical Christmas as you all deserve. You’re brilliant OP! Cake Flowers

Fedupofitnow123 · 23/12/2019 06:09

@blouseandskirt thank you for your continued support, ds can play classical guitar, he had a go on an electric once and absolutely loved it! So I think he will be well chuffed,

My sister and I will be cooking Christmas dinner this year, I feel as excited as a kid for Christmas this time, I really cannot wait.

First things first though, have to get ds an emergency dentist appointment to extract a baby tooth that is holding on for dear life and wont come out, he can no longer eat now!

I hope everyone has a good Christmas

OP posts:
Needsomebottle · 23/12/2019 06:23

OP, you are simply incredible.

I'm sorry you are struggling with nightmares, I've followed your thread from the beginning and am in absolute awe, I hope they soon pass as you deserve the peace sleep can bring.

I wish you all the joy of Christmas that you and your son deserve. You are a hero for your children, truly.

Fedupofitnow123 · 23/12/2019 06:26

@needsomebottle thank you so much, I'm considering getting some counselling sorted after Christmas, then hopefully I can sleep peacefully again!

Ds has been so happy this weekend. He took down the picture of his father, said it was giving him nightmares, I'm not sure how to handle this, I let him have it where he wants it, for so young he is coping so well

OP posts:
Stuffofawesome · 23/12/2019 06:57

You're doing so well. There is a technique you can learn called TRE that can help your body release the stress that it is holding. It's easy to do and once learnt can be done at home but starting with a practitioner experienced with ptsd/trauma could be helpful. You could also teach ds.

traumaprevention.com/

lots of YouTube videos if it interests you.

WineandLillies · 23/12/2019 08:56

You're an absolute inspiration. I hope you have a lovely Christmas. You've come so far in a few short weeks so imagine what you can achieve next year. I'm so pleased you have lovely plans for Christmas and your son will have a wonderful Christmas spent with a loving family.

Keep going, you've had some brilliant advice and support from other posts. You're a brilliant role model for your son. Wishing you all the best for Christmas and New year.

eyeoresancerre · 26/12/2019 06:48

Hope your Christmas went ok Fedupofitallnow. ThanksCakeBrew

Fedupofitnow123 · 26/12/2019 23:18

Thank you for the technique!

We had a lovely Christmas, Ds cried when he went to bed today because he doesn't want it to be over, he said he never even knew there was such a thing as boxing day! He also said it's the best Christmas he's ever had! I am so happy for him, when opening his gifts he cried too as he knows we don't have much money and was expecting a small token gift, I can't Express how much I love that little boy

OP posts:
Annasgirl · 26/12/2019 23:52

So delighted to hear about your happy Christmas with your wonderful DS. I hope this is the beginning of many, many happy Christmases for you all.

WishThisWasGin · 27/12/2019 07:14

That is the best update ever!

Im so happy for you both.

Take a moment to let that happiness wash over you.

When you need to strengthen yourself when you are wobbly in the future, close your eyes and recall this Christmas. Think of DS. His joy. Rember the details. Its a pretty effective visualisation technique.

Heres to 2020 being your yearWine

Fedupofitnow123 · 27/12/2019 10:56

Thank you both of you! And thank you everyone for your continued support, I have to deal with some legal aid stuff today and instead of having untold amounts of anxiety I'm dealing with it quite well, so hopefully that is some improvement

OP posts:
Weenurse · 27/12/2019 21:40

💐

TrueCrimeFan · 27/12/2019 23:06

Great update!

PunishmentSnart · 27/12/2019 23:08

Gorgeous update - merry Christmas OP! You are doing so well and raising a beautiful young man Smile

BumbleBeee69 · 27/12/2019 23:12

Merry Christmas OP.

looondonn · 27/12/2019 23:26

Wow you are amazing !!!

Have been through DV and now he has applied for an arrangement order through the courts
So scary
I never want to see the scumbag again

So lovely reading the positives here ❤️❤️❤️

eyeoresancerre · 28/12/2019 12:35

Flipping fantastic news. You're wonderful.