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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

But we took you to Stately Homes" August 2019 onwards thread

999 replies

AttilaTheMeerkat · 28/08/2019 17:38

It's August 2019, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
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Oct 2016 - Feb 2017
Feb 2017 - May 2017
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December 2017 - November 2018
November 2018 - May 2019

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society
There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
Thegoodthere · 02/09/2019 19:22

Evening all. New to Stately Homes. Just had a huge bust up with my narc mother and she's asked me not to contact her ever again, which means severing the relationship between my parents and my 4 year old daughter. Half relieved, half sad, all furious. Partially suspecting it'll last 5 mins then she'll apologise for "losing her temper" like she always does, and I'm expected to forgive and forget. Just needed to speak to people who might understand.

Cherrycee · 02/09/2019 19:32

Sorry you're in that situation Thegoodthere but where a narc is concerned NC is really the best option.

She's asked me not to contact her ever again, which means severing the relationship between my parents and my 4 year old daughter

A narc is not capable of being a kind, loving grandmother. I presume you've suffered from your mother's behaviour, you don't want your daughter exposed to that too.

Thegoodthere · 02/09/2019 19:43

@Cherrycee Yes, I had hoped that she might see this as a "second chance" and stop over-reacting but I know it's better for DD without these mind games in her life.

Ulterego · 02/09/2019 20:28

@Thegoodthere
I was disowned by mine, she did me a big favour, my advice is to follow her instructions to the letter and ignore any apologies, she is doing you and your daughter a favour, this is your chance to escape
grab it with both hands and RUN

MarmadukeM · 03/09/2019 06:53

Morning stately homers, hope everyone is alright this morning. Just finished reading 'toxic parents' last night and it was very insightful. I was surprised that she suggests the confrontation, at the end of the book. Did any of you do this? And if so, what response did you get? The general advice on here is not to bother trying to explain anything to them as it's pointless. But does letting them know give a sense of relief? As she says, 'what you don't hand back you pass on' or words to that effect. I'm not sure how I feel about doing this, I wouldn't rule it out necessarily but it's not an idea I'd willingly embrace either! Also, if anyone wants the book I'd be happy to post it on to them so just let me know xx

SingingLily · 03/09/2019 07:59

Good morning, Marmaduke, I haven't read Toxic Parents but spent many fruitless hours confronting M; never on my own behalf but to protect my much younger DSis and, latterly, my father when he was diagnosed with advanced cancer and was too ill to take the stress she generated.

I got nowhere. You will have seen the Narcissist's Prayer? That was pretty much her response every time. All confrontation brought me was sheer frustration, raised blood pressure and days and weeks of boiling fury at not being listened to again.

I even have emails she sent me - nasty vile accusations that are so paranoid and so divorced from reality they are almost (but not quite) laughable. Whenever I asked her why she sent them and what she had hoped to achieve, she would go up like a skyrocket and scream at me for "harping on about them" and then insist she "had to send them to shock you to your senses". She couldn't explain, though, why I needed shocking to my senses, and at that point, she would guillotine any further attempt at discussion by slapping the arm of her chair with increasing frequency while her voice went very low and strange, and red spots appeared in her cheeks. It was like something out of The Exorcist.

I have never understood M's thought processes and, in truth, I don't think she actually understands them either. Emotion rules and the anger part of her brain is the supreme ruler.

Anyway, here is the Narcissist's Prayer for anyone who hasn't seen it before.

SingingLily · 03/09/2019 08:04

Oops! Can't you tell I'm a technophobe?

The Narcissist's Prayer

That didn't happen.
And if it did, it wasn't that bad.
And if it was, it wasn't a big deal.
And if it was, that's not my fault.
And if it was, I didn't mean it.
And if I did
You deserved it.

MarmadukeM · 03/09/2019 08:16

@SingingLily thanks no I hadn't seen that before but I can relate to it 100%! Yeah anger is the ruler of my stepdad and self pity is my mothers 'go to' . Winning combo!
@SimplySteveRedux hope today goes alright for you xx

Thegoodthere · 03/09/2019 09:58

I scoffed at the confrontation bit. I've done it several times over the years, it didn't change her behaviour, all it did was made her more of a victim and added more grievances to her list of "crimes" I've committed. Pointless.

Ulterego · 03/09/2019 09:58

That narcissist prayer is so spot on 😅
Marmaduke yes I read toxic parents many years ago I think when it first came out my therapist recommended it to me, as a result of the book I wrote the letter
Whomph! she went off like a rocket
Hahahaha
in hindsight I would do it all again but I would do it much better, I would fine tune it

Thegoodthere · 03/09/2019 09:59

@Ulterego well, considering she didn't want me to contact her she sure is emailing me a lot this morning ...

Ulterego · 03/09/2019 10:03

@thegood
She doesn't want to lose you you are a source of 'narcissistic supply' so she can't risk you actually taking her words verbatim
Whatever you do this woman is probably not going to ever get any better, if it was me I think I would be ignoring her, if you can get to the point where you enjoy winding her up rather than it making you stressed
(easier said than done I know)

TrueRefuge · 03/09/2019 11:34

@MarmadukeM I haven't read Toxic Parents but have confronted with a letter. I didn't do it hoping for anything other than the narcissist's prayer (which is brilliant by the way - so spot on!). It's only been a couple of weeks, NFather reacted just how I thought he would, but I can say something very subtle inside me has shifted - I feel a whole mix of feelings but one definite one is like I have definitely "handed something back" that wasn't mine in the first place and that was making me unwell. Although I wish the situation were different, it isn't, and if it's going to be a sht situation, I'd rather it be sht and me be unburdened - I've been ignoring myself for way too long.

However, I have been thinking of doing this for 10 years, and I've got a therapist who I feel very safe with. I honestly thought I'd go to the grave holding on to those feelings and that anger (not that my letter was angry; it was very matter-of-fact). So I would say, that choice will always be there for you and you have time to figure out what your intentions are (what do you want to get out of the confrontation) and to prepare yourself. If and when you become ready to do it, I think you will know.

Ulterego · 03/09/2019 11:37

I feel a whole mix of feelings but one definite one is like I have definitely "handed something back" that wasn't mine in the first place and that was making me unwell
This is interesting @True, it sounds as if you have done some important work on yourself?

Ulterego · 03/09/2019 11:47

I don't really want to tell father I see through him now, I want to pay him back, I want to trivialize and dismiss his pain and suffering

MarmadukeM · 03/09/2019 11:48

Cheers everyone, I wish I'd found this place sooner. Am starting therapy today so I think hopefully it will help me sort out exactly how I feel and then yeah I think I would possibly be on a good enough place to send them a letter or something. No rush I suppose, do you know what it is? I don't even know what I actually want out of all this. Very conflicted feelings but suppose that's what therapy is for, helping you see things more clearly and deal with them (that's what I'm hoping for anyhow) x

TipTopTap · 03/09/2019 11:58

I’ve namechanged to post on this thread. I posted on it years ago and @AttilaTheMeerkat spoke some harsh but true words and learning about narcissistic parents, FOG etc was like a revelation for me. Fast forward 7-8 years and I’m now LC with my mum, which is a direct result of her behaviour around the time my wonderful dad died. They were divorced and both remarried and I am very close to my stepmum which is a blessing. My sibling is NC since the same event.

I had counselling for about 9 months to help deal with my mum and her behaviors over the years, and also my dad’s death and it helped massively. I learnt a lot and feel stronger for it.

Whilst I’m sure that being LC with mum is the best thing for me, it’s not always easy. Saying that, I don’t miss her and I feel ok with the way things are. I sometimes have to reconcile this against feeling sad or guilty but for the most part I figure she’s reaping what she’s sown. I am not punishing her (as I suspect she thinks I am) and genuinely feel this is the healthiest thing for me. I live abroad so it’s kind of easy to feel detached from her.

However, I am so disappointed that she hasn’t even tried to make things better. I know I need to be realistic about what I could actually expect from her, but I still feel like she shafted me at the lowest point of my life and doesn’t think she’s done anything wrong. No signs of remorse, no signs of wanting to make things right.

We are in touch randomly, I make contact occasionally and get very little back from her. She sends presents for the kids birthdays yet NEVER gets in touch on the actual day, even if I text and offer to Skype so she can see them opening their presents. She sent me an amazon voucher the day before my birthday and then no contact on the actual day.

I’m due to see her on two occasions in the coming 3 months and could do with some hand holding I guess. It’s been over a year since we last saw each other in person. Other than that it’s been once on Skype. I don’t think I need therapy again but just somewhere to come and offload. Mostly I don’t really think of her but knowing these occasions are lurking is unsettling me.

I haven’t read through so apologies for the self-indulgent entrance!!

SimplySteveRedux · 03/09/2019 12:00

Bless you @MarmadukeM

It's all over with now, was very traumatic and harrowing. Now have on my records dx of PTSD and CPTSD. Will be back to post properly later.

Ulterego · 03/09/2019 12:03

Hi @TipTop😊
My interpretation would be that she doesn't try to make things better because she is constitutionally unable to think of herself as being in the wrong, if she tries to make amends in any way this would constitute putting herself in a subordinate position relative to you, this feels so uncomfortable and wrong to her that she cannot bring herself to do it.

TipTopTap · 03/09/2019 19:35

Thanks @Ulterego, I come to the sane conclusion and it makes sense that she would think she’s above apologizing.

On one hand I understand why things are how they are, on the other I feel baffled and hurt that she cannot try to improve things.

To be fair it would take A LOT for our relationship to get better and I kind of wonder whether she also feels that it’s futile too like I do, as ultimately we perhaps just don’t like each other very much.

I suspect she thinks my dad brainwashed me and my sibling before he died. Admitting she acted awfully would never happen.

So none of this is a surprise and yet it still hurts. The longer this new normal goes on, the wider the gap gets. But I also don’t feel there are any alternatives. She’s not going to change at this stage in her life.

Herocomplex · 03/09/2019 19:36

Hi TipTop Sending you presents just before significant days but refusing to further engage in a normal functional way is her way of assuring your attention is on her.
I’m interested that you say she’s sure you’re punishing her, of course she thinks that, because EVERYTHING is all about her. The trick, the secret, the magic answer is that you have to get to the point where you don’t think about what she thinks. It’s just irrelevant to your daily life.

You’ve done some very hard work to get to where you are, you know it’s worth it. Keep going.

Herocomplex · 03/09/2019 19:41

Oh, and maybe go back and read Attilas tough reply to you at that time. When I read her words they’re searingly honest and brutally real - it’s like shining a huge bright light. We might blink and shield our eyes but it’s so clear and sharp we can’t help but see.

TipTopTap · 03/09/2019 19:50

Thank you @Herocomplex. You are very right and wise!! I mostly don’t think much about her at all but with these two events coming up it’s a bit daunting. I can compartmentalise her in my overseas bubble but somehow think I’m a bit chicken shit and have no idea how to act when I see her.

I want to act normal but not so normal she thinks everything is ok. Yet I don’t want to be passive aggressive and offy as that’s just rude and naff. I guess we’ll see how it goes.

Herocomplex · 03/09/2019 20:19

Perhaps the fact that you’ve not been so focused on her means you feel a bit more vulnerable (like a normal balanced person naturally would) and all the fear and anger has returned now you’re going to face her again.
She is just a person, no more no less, but she’s assumed a terrible power. You don’t have to allow her to wield it. You’re morally on the higher ground. Maybe you’re braver than you realise.

Ulterego · 03/09/2019 21:10

The power that parents have over us IS terrible and I am quite scared but I may somehow abuse the power that I have over my children, I've made deliberate conscious effort to be better especially with my daughter but I still know that when she's with me some kind of child mode is triggered and she's not the accomplished competent adult that she fully can be.
Maybe it's the same with my son but because I had a strong feminist streak I'm overly sympathetic towards women and can't see the damage I've done to him.
I kind of have this belief that I am inherently damaging to my own children.
And I can see that's all very 'woe is me' /self indulgent 🤦‍♀️🙄