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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

But we took you to Stately Homes" August 2019 onwards thread

999 replies

AttilaTheMeerkat · 28/08/2019 17:38

It's August 2019, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012
November 2012
January 2013
March 2013
August 2013
December 2013
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July 2014
Oct 14 – Dec 14
Dec 14 – March 15
March 2015 - Nov 2015
Nov 2015 - Feb 2016
Feb 2016 - Oct 2016
Oct 2016 - Feb 2017
Feb 2017 - May 2017
May 2017 - August 2017
August 2017 - December 2017
December 2017 - November 2018
November 2018 - May 2019

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society
There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
user764329056 · 26/09/2019 21:55

Hello everyone
Hope it’s ok to be here with you all, I have read this forum for many years and gained strength and wisdom, especially from your words Attila!
I am NC for about 3 years now with a narc mother and sister, I could write reams as to how I got here but suffice to say I made the decision to hold onto whatever sanity I have left after years of devastation, narcs are masters of destruction.
So just wanted to say hello and to thank you all for sharing so much pain and strength

SingingLily · 26/09/2019 22:25

Hello, user764, glad you found us. You are among friends.

Crazzzycat · 27/09/2019 01:42

I’m glad your first session went well Ulterego. This all sounds very encouraging!

And welcome to the group user 🤗

jamdhanihash · 27/09/2019 07:12

user764 they really are the masters of destruction. I grew up never hearing a kind word about anyone, just poison from her jealous mouth. It's done such damage.

MarmadukeM · 27/09/2019 08:36

Hi @user and @99 😀. Glad your session went well Ulterego, if you don't mind me asking, what kids of things did they suggest you do for homework? I'm 3 sessions in to my therapy but keen to do things in between to help things along. Obviously everyone's circumstances are unique but I was just interested in what they've recommended x

Ulterego · 27/09/2019 10:23

not at all Marmaduke😊
During the phone call when when I made the appointment she asked me to write down some things that have gone better for me in the past few days.
I did this, printed it out and I brought it along to the session.
After the first session she asked me to do a timeline and to use the SUDS scoring method for events that were traumatic.
I've started to populate this timeline and have made quite a few connections between things, I am also making notes on the insights that come to me.
I'm joining lots of dots it's it's already very rewarding
Here's a link to a bit of info about the suds thing
en.m.wikipedia.org/wiki/Subjective_units_of_distress_scale

Herocomplex · 27/09/2019 12:32

Just be aware if you’re doing anything like this (not supported by a therapist) then if something gets hard or upsetting then stop. A lot of things need support, particularly when you’ve experienced abuse. Look after yourselves.

Ulterego · 27/09/2019 12:38

I concurr Hero
I can't imagine doing this if it wasn't therapist lead, I think I would be all at sea and not know what to make of things, these are uncharted waters I need a guide and it's very early days for me anyway!

MarmadukeM · 27/09/2019 12:41

Thanks xx well I was just having a nosey on Facebook and my mother had 'unfriended' me and my stepfather has blocked me. Pathetic! I feel simultaneously annoyed at their pettiness, amused at the childishness and relieved that they appear to be cutting me off. It would be more understandable if I'd been contacting them and being abusive or something but I literally haven't been in touch at all for several weeks now!

Ulterego · 27/09/2019 12:49

Marmaduke, they think that they are punishing you but actually this is a reward 😄
They will be waiting for you you to react, I hope they are not holding their breath (whilst they are twisting in the wind 😂😅)
How do you feel after no contact for several weeks?

SingingLily · 27/09/2019 12:50

You're on the naughty step, Marmaduke 😁. I'd say enjoy the peace and quiet.

M is fond of banning family members from her presence "for a month" as evidence of her displeasure. She tried it with my DH once but he burst out laughing and asked what he had to do to earn a lifetime's ban so it didn't exactly have the desired effect.

Ulterego · 27/09/2019 13:09

the hubris of a person who imagines that not being allowed in their presence is a punishment 😅
They believe themselves to be royalty👑
I remember very clearly the day that my mother told me that I was dead to her, in my memory the occasion is bathed in a golden glow because, after the shock wore off (about 10-minutes later) it felt as if the sun had come out from behind the clouds 🌥️
yesssss☀️☀️☀️☀️☀️🌞🌞🌞🌞🌞😎😎😎😎😎

Ulterego · 27/09/2019 13:14

after a certain time had elapsed, I think it was a few weeks, I received a letter from her partner detailing the error of my ways and suggesting things that I could do to make it up to her
😂😅😂😅😄😂🤣
I penned a scathing reply, in hindsight it would have been better not to respond at all, but I was much younger then
It's so so great when they shoot themselves in the foot

Herocomplex · 27/09/2019 13:25

Yes ulter that’s exactly how my sister felt after receiving her letter detailing her failings and banishment (signed Mum, which we both found black humour in). She was given a way out of her misery. Now that her plan has failed, and we didn’t respond in the way she thought my mother is beside herself.
It’s hard not to feel like I’m punishing her sometimes, I just have to remember this is about me, not them. My (young adult) DC’s saw them a short while ago and have mentioned a few things. It doesn’t sound like much has changed.

Ulterego · 27/09/2019 13:33

Hero, with regards to your mother being beside herself... I guess she has selected that response because it feels like the one that puts her in the best light?
The truth of the situation is that she has been handed her arse on a plate, been made to look like a fool, humiliated and so to try and get control of the narrative she has framed the situation as one in which she has been insulted or attacked...focusing on her upset-ness draws attention away from the reality of the situation?

I get that it feels as if you are punishing them but what are the alternatives?

Herocomplex · 27/09/2019 13:58

You’re perfectly right ulter and most of the time I am able to think about it all quite rationally. But there’s still the lurking ‘good daughter’ inside me telling me to fix it, even though it’s not remotely fixable, and definitely not by me.

MarmadukeM · 27/09/2019 14:20

They've 'sent me to Coventry eh?!' Im happy in Coventry so I think I will stay there 😉 I am feeling pretty good about it all actually, this latest dick move has just cemented in my mind that they really are as mad as I thought they were. Talk about a storm in a teacup! But this is typical them. They can do and say as they please but if anyone dare challenge them then there is hell on. Well they can fuck right off. It felt great when my narc stepfather had literally erased himself from my social media, like the dreams of my childhood coming true ie he just disappears. I do feel like I would like to scream at them though, which isn't good, but that's more from frustration at their behaviour, like how can they not see that this is ridiculous? One thing that is dawning on me though is that maybe they are not as bothered about seeing their grandchildren as I thought they would be. Possibly as they are older now and have their own minds? God knows, there's no making sense of it. But if they aren't bothered about the kids it makes it easier I suppose. It's outrageous to think you would care more about being 'right' than your grandchildren but we are not dealing with normal people here are we? My kids deserve better than their self centred old shite behaviour.

Crazzzycat · 27/09/2019 14:34

You’re right @MarmadukeM you are not dealing with normal, reasonable people here. I guess they went NC with you because they wanted to feel like that was their decision (i.e. a need for control) or may be they just wanted to “teach you a lesson”. Who knows?!

I think the feelings of anger are normal at this stage. It will get better. The longer you’ve not had to deal with them, the less power they will hold over your emotions. It can be a long process, but one that is definitely worthwhile!

Crazzzycat · 27/09/2019 14:38

@Ulterego that sounds like an interesting exercise, although just thinking about listing traumatic events makes me feel a little uncomfortable😬

I have my first appointment on Monday, but having booked it online I have no idea what to expect. I’m encouraged by how positive you’re finding your therapy so far though 🙂

SingingLily · 27/09/2019 15:51

I like the peace and quiet of Coventry too, Marmaduke, but if your mother is anything like mine, be prepared for the next stage.

A flying monkey will be despatched to notify you of a family "crisis" or medical "emergency" requiring you to rush to your mother's side. You will, of course, be required to beg forgiveness for all transgressions, especially the imaginary ones, and resume your traditional role of scapegoat.

It's a siren call and it's designed to play on your feelings of guilt and obligation.

MarmadukeM · 27/09/2019 17:19

Yeah I am expecting this won't be the last I hear of them (unfortunately 🙄). It's dd birthday in about 6 weeks so I anticipate flying monkey in the form of my brother, bearing gifts from the poor, shunned grandparents. I'd bet money on it infact!

Ulterego · 27/09/2019 17:56

It's a siren call
yes, so you must 'tie yourself to the mast' in some way?

'One thing that is dawning on me though is that maybe they are not as bothered about seeing their grandchildren as I thought they would be'
when you call their bluff it all comes tumbling down!
I would venture that for them the central feature of seeing the grandchildren is that is happens on their terms, it's a primarily a mechanism to assert dominance over you and them

HockeyMom1974 · 27/09/2019 18:13

@MarmadukeM my goodness - I've used similar words over these past few weeks - "it's more important to him to be right than to see the kids".

It's actually quite shocking (or not) because since they've been born he's been the doting Grandad but I guess they're starting to have their own personalities now so they don't serve him in the same way anymore, orrrrrrr he needs me to grovel some more - NOT happening. Urgh, people are complicated!

Enjoy your freedom before the monkeys hit Smile

Hockey season has started up again here and my enabling Mum has been to a couple of games with us to watch the kids. She's really shown some strength to come alone without my NDad. However, the little comments have started to the kids "he misses you, when Mummy and Daddy say it's OK, he'll be straight round to see you" - making out like it's down to us and not the fact that his temper tantrum (latest one) successfully ostracized the pair of them from our entire social circle. Oh well.

Although I don't post on here very often, you are all so enormously encouraging. It's incredible that so many people are dealing with similar issues and just amazing what a support system this forum is.

I hope you all have wonderful, drama-free weekends!

Ulterego · 27/09/2019 18:24

although just thinking about listing traumatic events makes me feel a little uncomfortable
I found it eye opening, but I do feel ready to deal with things that previously I couldnt look closely at Crazzzy, not sure why that is, maybe just time?

Herocomplex · 27/09/2019 18:53

The uncomfortable feeling is pretty baked in to therapy unfortunately, you’re operating on the edge of the zone quite often. Get comfortable and you can’t make much progress, too much challenge and you’ll feel unsafe. It’s why you need someone you can trust, and why therapy can be crap.
I echo the pp, I wish you all peaceful weekends with calm and warmth. You all deserve them x

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