A family member has been in counselling for a while, I’ve been invited for a family therapy session. Had one previously where I sat and listened to them basically point the finger blame for everything wrong in their life, despite not having been in it for 3 years and generally pick apart the past.
For my own sanity I cannot do this. I will not justify my decisions - I did the best I could at the time with the information I had. It’s now been suggested that I watch behind a screen whilst this person pours her heart out - fine I’m ok with that bit. But then basically it’s my turn and I get kinda interviewed I guess.
And I don’t want to.
I’m over this stuff. It’s staying in the past as far as I’m concerned and that’s that.
Any experiences ?