I'm afraid I've been a bit of a lurker on this thread, and the previous. I haven't felt equipped to really give any advice, but I've been so pleased every time you've had a good day, and so angry for you when you've had bad days. Hope you're feeling better today, spook.
By the way, saw Poor Little Rich whatever. Bad hair, wonky eyes, wierd nose vacuous barbie!
I think mumsnet is fab for all the constructive and supportive advice that's available. I'm such a fan.