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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But we took you to Stately Homes" - survivors of dysfunctional and toxic families

999 replies

toomuchtooold · 18/08/2017 10:37

It's August 2017, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012
November 2012
January 2013
March 2013
August 2013
December 2013
February 2014
April 2014
July 2014
Oct 14 – Dec 14
Dec 14 – March 15
March 2015 - Nov 2015
Nov 2015 - Feb 2016
Feb 2016 - Oct 2016
Oct 2016 - Feb 2017
Feb 2017 - May 2017
May 2017 - Aug 2017
Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
MollyMooBear · 25/12/2017 12:45

Hi and Merry Christmas!!

This is my first post on here, I wanted to just say how reading through this thread has been a huge support to me over the last few days. Knowing that other people have and are experiencing the same problems is helping me deal with the guilt of going NC over Christmas.

I had my 1st child back in June, due to a difficult birth and resulting PND, I stupidly allowed my family increased contact with me and their 1st grandchild. My mother is narcisstic and my dad her enabler (he also has bpd). My sister (bpd too) and I switch between the golden child and scapegoat. In the past I went NC for a year, as after counselling for anxiety it revealed the root cause was my upbringing with my narcisstic M. I then managed LC for a couple of years but having DS just threw me off guard.

My DH and I agreed to spend Xmas day with my family due to having ds now, I in a moment of weakness craved that nice, warm family Xmas for my son, thinking that now he was around my parents would magically change.

Without going into all the sordid details, I realised two days before Xmas what an idiot I’ve been. My sister who I’d had LC with due to her bpd, has been gradually getting closer to me and my ds and keeps telling me all the horrible things my mum has said about me, how difficult I am etc etc. How I should ring her before Xmas to smooth things over as she thought that as me and my s were talking more now we were shutting her out and was so depressed. My s knows what buttons to press.

As a result I rang my M and told her I wanted no contact with her anymore, we wouldn’t be going xmas day. I put her on speakerphone so my DH could hear the insane response: I carried you for 9 months, no one loves you more than me, we’re so similar, you’re imagining all this, don’t be silly, stop worrying all the time, moving onto why do you hate me when I do so much for you, you’re so ungrateful and then I’m so unhappy, so ill, worried about getting cancer, have no one to talk to...

I felt like I was going mad, how can my family intentionally want to hurt me at Xmas, when I have pnd and with a baby to look after. Then I started reading through this thread and the fog cleared. Every time I feel guilty about ‘ruining xmas’ I just keep reading this thread and it reminds me I don’t have to endure their behaviour anymore. I’m sure I’ll have a further wobble but least I know I have this thread for support.

Thank you xxx

Littlelambpeep · 25/12/2017 12:55

Good for you molly mime does the whole 'we gave up everything for you.. I could get ill.. No one will ever want you ' routine. Two months no contact. Don't miss it. Difficult day in a way but very telling that they haven't contacted me once.

Enjoy the Christmas

nameisnotuser · 25/12/2017 13:10

Thank to everyone on this thread who keeps me sane GrinI've only been reading for a while and posted about one issue but all that I read keeps me focused on not getting sucked into the FOG. I made the right decision to to not do big family xmas. I'm relaxing in a hotel with dc in another city drinking wine 🍷 with no one making nasty comments, putting me down or leaving me out. It's fabulous!!
Merry Christmas everyone

Paperweightmover · 25/12/2017 13:16

Happy Christmas to you all. Just popping by to signpost the old threads for reading and I think I'll probably be back in the NY .

sunflower1022 · 25/12/2017 14:50

Hello minisoks and thank you for your message.

I am spending Christmas Day with my lovely husband who has been my rock throughout all of this.

We were invited to my mum-in-law’s house but I couldn’t face it this year as I have been so tearful and emotional over the past few weeks and I wouldn’t want to spoil anyone else’s Christmas. We went round there yesterday but are having a quiet one today.

Merry Christmas to you [santa]

sunflower1022 · 25/12/2017 14:59

Merry Christmas toomuch.

What you’re saying makes sense and deep down I know all this, which is why I don’t understand why I am hurting so much right now.

Sometimes I feel like a dog who gets kicked by its owner and keeps going back looking for affection.

Merry Christmas to you and everyone else on this thread. [santa]

Cracker09jacker · 25/12/2017 15:10

This reply has been deleted

Message withdrawn at poster's request.

sunflower1022 · 25/12/2017 16:45

I am so sorry Cracker. How horrible. Sad

We have all really been shafted in the parents department haven’t we?

toomuchtooold · 25/12/2017 19:43

God I'm knackered! The kids were quite civilised, woke up at half 7, but then it was On. Me and DH speed-assembling playmobil while the kids looked on anxiously. For like 2 hours Grin.

It keeps surprising me how pleasant Christmas is with no bloody family other than DH and the kids. I'm sort of on the edge of emotional flashbacks all day and I have this sort of misplaced dread but it never comes to anything and now that I know what it is (memories of miserable Christmases past) it passes easily enough, and each year it gets easier.

Hello all the new people! Glad that you're here, sorry that you have to be...

Molly good for you for taking action to keep yourself out of the drama. I don't know either how anyone could make this shite with someone who is suffering with PND. But it makes no bloody difference to them what it is - anything that takes away the attention from them and their wants is bad news. And you know this, but you never ruined Christmas - they're the ones that have been ruining it all this time as well as every other aspect of your relationship.

Right, have to put the kids in bed, will be back in a bit Smile

OP posts:
PigsInBaskets · 25/12/2017 20:11

I'm not sure if it's okay for me to post here, as it's my DW who has an abusive parent. There's a fairly large back story vut the short version is that MIL is now disabled. DW went to make sure she had everything she needed this morning only to get a lecture on how she is a terrible person for leaving the strict religion (cult) she was raised in and especially for being gay.

It's sad to say, but normally it's a bit water off a ducks back at this point, however it really hit home today and DW has spent the whole day upset and having to try to hide it from our children.

The main reason that I'm posting is that DW is torn, as she really would like to go NC but would feel like she's abandoned her disabled mother and I was wondering if anyone has had any experience going NC in similar circumstances?

MollyMooBear · 25/12/2017 21:15

Thanks for your kind words toomuchtooold, like you I have also been surprised by how lovely Christmas Day was spent with my DS and DH. I had some painful pangs of guilt and grief, but the overriding feeling was one of joy to be free from having to pretend to play happy families and sit there whilst my M made the whole day about her. The hardest part was explaining to my DHs parents why we weren’t at my parents. Although sympathetic they do not understand and are of the mindset that she’s still my mother, I’ll regret it if I cut her out of my life so on, so forth.

My M has never really acknowledged my pnd, in fact the next day after I was diagnosed she didn’t turn up to visit me and my DS saying she was feeling very depressed and couldn’t get out of bed. Classic.

It’s good to know you’re finding it easier each year, hope is a powerful thing Smile

nameisnotuser · 25/12/2017 21:32

Well the bastards still got me, phoned constantly until I unanswered wanting to know what we were doing, had to eat etc. It just felt so intrusive and then I was upset afterwards spoilt my dinner.

BubblingUp · 25/12/2017 22:00

Name It's amazing what a phone call can do and it was my reaction to these phone calls decades ago when I realized my parents were not good people.

NC with my dad 20 years. He is 80 years old. He sent a Christmas card. I didn't open it. I just threw it away. I learned that I can't even read these cards. Once the manipulative words are in my brain, I can't get them out and I am in the corner in the fetal position. So, it goes unopened. I hear he wants me to take care of him in his old age. He is living in dreamland if he thinks that will happen. If I was talking to him I would tell him you don't get to treat your daughter like crap for decades and then expect her to take care of you. That's not how it's gonna go.

My brother was going to drive 3 hours and see him today - without phoning ahead. Someone asked my brother why he wouldn't call first and my brother said, "Because he will find some excuse for me not to come see him." And then, of course, Dad will bitch to anyone who will listen about how his children never visit him. My brother finds some humor in all of this - like he is willing to play Dad at his game for the sheer sport of it. I'm the opposite. I don't engage at all - I leave no opening whatsoever.

Dad also just published another book about religion that is really just a bunch of self-indulgent poor me crap. He is one of these men whose behavior was so bad during his mid-life, he "went into the ministry". I'm amazed he even has a publisher, but then again these types are always so charismatic, convincing and charming. Ugh.

Cracker09jacker · 25/12/2017 22:01

This reply has been deleted

Message withdrawn at poster's request.

HashiAsLarry · 25/12/2017 23:31

Feeling very disappointed today, though not unsurprised.

I've spent the last 7 years keeping my dcs at a distance from my family. Had hoped low contact would be plenty. Sadly I had to ask my DM not to talk about certain things in front of the DC. Have had complete silent treatment since from all family. Fine by me I thought. Spent today wondering whether I should call, but decided DM made it clear she didn't want to talk to me so it wasn't my olive branch to extend. Then wondering what we would do if they called. They didn't. DC were upset their GPS hadn't called but then mil did and thankfully all forgotten by DC.

For years I've listened to DM pontificate about how bad her DPS were in not bothering with myself and sister despite not agreeing with her choices, and at the first hurdle they've done the same. Had a little cry on dh that I essentially have no family now except him and dcs.

I know its better this way, but its still disappointing.

toomuchtooold · 25/12/2017 23:41

nameisnot oh what a shame. I remember well the way they can bleach out all the fun in a 20 minute conversation. Unplug the phone!

paperweight, hello, we'll be here in the new year Xmas Smile

baskets there are definitely one or two people on the thread who are having issues with plans for care and things like that so hopefully someone can advise you. For what it's worth from an internet stranger with no caring responsibilities here's my 2p though - your MIL may well need care but if she was abusive towards your DW, I don't think she is obliged to give that care. I suspect it would be care with a large side helping of control and making your DW's life a bloody misery, and nobody needs to say yes to that. As abused children we all grew used to taking care of everyone else's feelings but your DW is entitled to put down that burden.

Molly it's not easy with in-laws. I think nice people just don't get it. You have to just stay strong and remember that you're the expert in dysfunctional families (sadly) - your in-laws don't have a clue.

OP posts:
SimplySte · 26/12/2017 00:09

Evening

So today's been so incredibly tough for me. Both my parents calling, trying to speak to me, and put pressure on about me going to see them. I made it clear I wasn't going, to which they switched their attention to today (26th). It's just ticked into 26th, and I've turned 40. Even my OH and DD are inadvertently putting pressure on that I should go. I really don't want to, my brothers been insinuating things with his comments, and I fully expect he'll be there too.

I'm screwed aren't I, I cannot think of a way to get out of this. Thinking about it in the last hour has started a panic attack (taken diazepam for it), started with a biliary colic attack about five hours ago but these just get cast aside by family as it's "only" pain. OH, DD are only people who take it seriously. Even though I've had surgery for this condition too...

Just needed to let it out somewhere, feeling alone and in excruciating pain, and I've just entered my 40th birthday...

PigsInBaskets · 26/12/2017 01:47

Thanks toomuch, that definitely sounds familiar.

DW is expected to jump as soon as MIL commands, and if she doesn't or even when she does, MIL is very adept at convincing people she has limited contact with that DW is a horrible, uncaring daughter.

Along with the direct verbal abuse, it's really having a toll on DW's mental health and I don't think it's sustainable. There's a certain horrible irony in the way it seems DW is (generally) expected to look after MIL when MIL never really looked after her.

toomuchtooold · 26/12/2017 14:47

Ste can I wish you a happy birthday? I hope you managed to get out of seeing your parents. Is your OH on board with keeping them away? I think you should just unplug the phone, really.

Baskets it's easier said than done but IME you end up having to let go of the idea that you can control what your mother/MIL says about you. It's not fair, specially as your DW has been trying so hard to care for her mother, but the upside is that if you accept that she's going to say whatever she likes, she can't use that as a way of getting compliance any more. I think your DW should decide what (if anything ) she's willing to do in the way of care, and stick to that, regardless of what gets said about her. Is there anyone from social services, or maybe the district nurse or GP, who your DW could talk to? Or I wonder if any of the carers' charities would be able to advise, both in terms of the logistics of getting outside help and also about taking care of your DW's mental health, maintaining healthy boundaries and so on?

OP posts:
HashiAsLarry · 26/12/2017 21:32

My DC have asked when they're going to see my DPS. Not wanting to upset them before bed I just fudged them with a we've not arranged anything yet. Anyone have any tips on how I explain this to them? Theyre 7 and 5, and I don't want to lie to them but also don't want them thinking they're to blame.

toomuchtooold · 27/12/2017 07:28

hashi personally what I'd do - and I don't know if this is the best way - is this. For the next few times they ask, you say that the GPs haven't been in touch and show a bit of impatience/frustration about it. Once it's been a week or so, pick a time when the kids once ask you (not at bedtime, some time when you have time for a chat) and you say I don't know why granny and grandpa aren't phoning but the last time I spoke to them they said some unkind things (you don't have to say what) and I asked them to stop it and I think they've taken the hump. Then you talk about how we don't tolerate it when someone is nasty to us, they need to stop it and apologize before we are friends with them again. The reason I would do it that way, it allows a bit of time for your parents to get back in touch, but if they don't, it allows the kids time to adjust to not seeing their grandparents before you tell them that the estrangement might be indefinite. And about the reason for the fall out, you don't need to lie, but you can say to them "I'm not going to tell you all the details of the argument because it was a grown up thing and it's not your problem." That way you're taking ownership of the decision to draw a boundary, and it takes any feeling of responsibility off of them.

OP posts:
MollyMooBear · 27/12/2017 07:46

Hi, hope everyone is ok and come out the other side of Christmas..SimplySte I hope you had a good birthday?
I found this website whilst looking for info on npd: www.theechosociety.org.uk/
Has anyone had any counselling through these guys? I’m on the nhs waiting list for cbt but I’m not convinced it’s going to be what I need.

Aknowingsmile · 27/12/2017 08:32

This reply has been deleted

Message withdrawn at poster's request.

Aknowingsmile · 27/12/2017 09:01

My apologies, wrong thread... have reported and asked H/Q to remove!

HashiAsLarry · 27/12/2017 09:38

Thank you so much toomuch. We've deployed that this morning, and the DCs aren't questioning why GPs haven't contacted us. TBF they're used to us not seeing them that often and it being mainly at a time convenient to the GPs so other than it being Christmas so slightly confusing them, they're accepting it for now.

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