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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But we took you to Stately Homes" - survivors of dysfunctional and toxic families

999 replies

toomuchtooold · 18/08/2017 10:37

It's August 2017, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012
November 2012
January 2013
March 2013
August 2013
December 2013
February 2014
April 2014
July 2014
Oct 14 – Dec 14
Dec 14 – March 15
March 2015 - Nov 2015
Nov 2015 - Feb 2016
Feb 2016 - Oct 2016
Oct 2016 - Feb 2017
Feb 2017 - May 2017
May 2017 - Aug 2017
Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
toomuchtooold · 22/12/2017 17:51

Sunflower, I'm glad to hear that you're feeling a bit better and have what sounds like a decent therapist who's a good fit. I hope Christmas passes quickly and painlessly for you. You too Chest, and I hope the new year brings you a bit of peace.

Attila, have a great holiday, and I echo the sentiment that it would be brilliant to meet all of you guys in person. If anyone ever organises a meetup, count me in - happy for an excuse to come back to Blighty for a few days (I have now run out of Mr Kipling apple pies so it is about time for another visit!)

Sunflower, as regards narcissists trying to pull you back in, I think it depends whether they think they are going to get any more narcissistic supply. If it seems like you know their game, or if they have someone else (your sister?) as an alternative source of supply they will drop you like a hot brick. It doesn't mean they might not show up later if circumstances change.

OP posts:
minisoksmakehardwork · 22/12/2017 17:54

Why oh why do I do this to myself? My mother text me to say they had presents for the children and did we want to collect/them to leave them at ours.

Since they are very definitely not welcome, and I felt mother was trying to offer an olive branch, I said I would call in while I was in town.

My father was there. Mother had popped out to a neighbour's.

He just completely doesn't understand, or want to understand and disregarded anything I said when he asked why they hadn't seen the children since May - "we'll forget about that. It doesn't matter"

Er, you shouted,raged and gesticulated fiercely at me, and refused to leave my home when asked. And I should just accept this and move on? (Don't answer that, I know I don't).

He disagreed with whatever I said when telling him what the children had said about their grandparents (shouty, always telling them off) and of course I just petered out with 'well that's how they feel and you can't argue with that'. It was very much dismissed.

So I'm feeling stuck. They are my parents. But they really aren't good for us, or rather father isn't. And I don't think he will ever see my perspective.

AttilaTheMeerkat · 22/12/2017 17:56

The poster greenberet on another thread posted this and I thought this is worth reading:-

blogs.psychcentral.com/narcissism/2017/12/merry-narcissistic-christmas-and-a-guilt-trip-in-a-pear-tree/?utm_source=dlvr.it&utm_medium=facebook

toomuchtooold - would gladly send you a box of those Mr Kipling Apple pies!. I particularly like their apple and blackcurrant ones.

AttilaTheMeerkat · 22/12/2017 18:06

minisok

You perhaps still hold out some hope that they will somehow come good and be reasonable. Of course that never happens, toxic parents never apologise nor accept any responsibility for their actions. Many adult children of such toxic parents fall into that trap.

Unfortunately I think they set you up good and proper. Your mistake here was applying "normal" rules of familial relations to your parents who are inherently unreasonable. And your mother did not show up because she was at a neighbour's indeed.

Re your comment:-
"But they really aren't good for us, or rather father isn't. And I don't think he will ever see my perspective".

Precisely. Infact both of them are not any good for you or your own family unit.

What did you do with their presents?. I would not hand these over to your children but would absolutely dispose of them. Your kids do not need their emotional manipulations; toxic parents can and do use "gifts" to further obligate and otherwise control their victims.

You must not grab the rope they hold out to you any longer, you will need to completely disengage.

SpareBedroom · 22/12/2017 19:49

Atilla what a lovely thing to say to us all. Thank you, and enjoy your holiday!

minisoksmakehardwork · 22/12/2017 20:16

Mother did come back after what felt like an age. But clearly she enables his shitty behaviour by not calling him out on his bad behaviour. A product of her own dysfunctional family I guess .

No, the children are not having the presents. They will be unwrapped and suitably donated. Dh would bin them but I'd prefer some small good came from them.

Jannerite · 22/12/2017 20:19

Hey.
I haven’t wrote on here for a while. I hope you’re all well.

Parents are nothing but bloody trouble 😩😩

BadTasteFlump · 22/12/2017 23:11

Just wanted to come and say hi to everyone too - I've also not been on here for a while. This will be my first NC Christmas with my narc mother - I am pretty sure on the day I will feel much more relaxed (and happy) hopefully than I would be when she's here, but it also feels a bit weird.

Anyway, I wish everybody on here a peaceful Christmas. And I would also like to add my name to the virtual list for a meetup Smile

Xxx

sunflower1022 · 23/12/2017 10:24

Good morning all.

Atilla - don’t know if you’ll still see this, but I am glad you enjoyed Munich.

Toomuch - I really don’t think my parents would ever treat my sister the way they treat me. They have a completely different relationship.

I am really struggling today; I haven’t slept well and I feel really tense and jumpy.

I wonder if anyone will call me tomorrow (the 24th is the day/evening we celebrate in Germany), but I don’t want to get my hopes up. I think the hardest thing for me is trying to let go of this idea or hope of having the family I would like to have.

Wishing everyone who is struggling peace. This time of year is so difficult with all the adverts showing perfect families enjoying the perfect Christmas.

Flowers
ChestOfDrawers · 23/12/2017 10:39

Thanks Attila. I hope you have a wonderful Christmas holiday, sounds fabulous! And thank you for all your support to me and to all of us here. You are much appreciated xx

ChestOfDrawers · 23/12/2017 10:45

A massive thank you also to toomuch for all of the time and love you put into this thread.

And a thank you to all of you for the support, solidarity, and understanding.

sunflower1022 · 23/12/2017 12:17

Good luck for today Chest Flowers

cockneylass · 23/12/2017 12:40

Atilla- thank for your reply to me, and just thank you. Your words and advice are helpful and comforting to many. Merry Christmas 🎄

sunflower1022 · 23/12/2017 13:06

Is it possible to go NC with your family and find peace? Without feeling guilty I mean. I keep thinking, what if something were to happen to one of them, how would I deal with that?

Although as my husband points out, they clearly have no such worries when it comes to me. Sad

Sorry, just thinking out loud here.

ChestOfDrawers · 23/12/2017 15:26

sunflower I ask myself the same thing. How to get peace and freedom? It seems to be a case of lots of therapetic work combined with NC or VLC. For me it's all very raw and in process and I think I still have a hell of a lot of FOG going on. I find it helpful to remind myself that they, and their decisions and choices and feelings, are not my responsibility.

sunflower1022 · 23/12/2017 15:50

Is the dreaded visit behind you now Chest?

Lizzie48 · 23/12/2017 16:08

I've been on here before but I posted under the name of Mittens1969. I just wanted to write an update on how things are with my family. My mum will be off to Africa again after Christmas so we'll see how it goes with arrangements she's set up for my brother's care. She's arranged for a man in her church to take care of his finances, which are limited since his PIP was turned down; this is good in a way, as it means that he doesn't have money to spend on booze.

My brother understands that he is not to call my DH about money as he no longer has access to his account. So that means that hopefully we won't get bombarded with calls, though he may still call us in a panic if he can't get hold of this new man.

I am feeling guilty that I don't feel able to speak to my brother on the phone. But he gets so agitated so quickly, and can be very unpleasant with it. It's unfair on mum really as she's 78 and is finding it very stressful herself, probably going away to Africa for 3 months a year is the only way she copes. She keeps telling me how hard life is for him, and that he's struggling with not being able to talk to my sister or me.

Recently, my sister has also been diagnosed with PTSD, like I have. This probably means that my brother has been wrongly treated for years, and doesn't have schizophrenia at all, but PTSD as well. It's just horrible.

This is a long post, sorry. But I received such a lot of help from you lovely people before and I can't easily share it IRL.

Lizzie48 · 23/12/2017 16:29

I'm also feeling a bit anxious about tomorrow, as my mum has arranged for us to have a Christmas meal out at a Toby Carvery. My DD1 is so fussy at the moment and my mum is really controlling and attempts to take over the parenting role. It just makes me feel really uptight.

sunflower1022 · 23/12/2017 18:57

Hi Lizzie. I’m sorry, I’ve only been on here for a few months and can’t really offer any advice, but wanted to reply anyway.

It sounds like you have an awful lot on your plate.

Is there anything you could do tonight to help you relax a bit? It’s so awful to be dreading situations and feeling anxious.

Sorry, I am feeling anxious myself and I’m not being a great help.

Flowers to you.

Lizzie48 · 23/12/2017 23:04

Thank you, Sunflower, it's really helpful chatting with people who understand what it's like to feel anxious and dread something, isn't it? My DH doesn't really understand.

Hope you have a happy Christmas. Thanks

SimplySte · 24/12/2017 01:26

I just wanted to drop in, things been convoluted and all messed up lately, really fragmented. Then there's hospital admissions for me, wife and daughter. Apologies toomuch, I've not forgotten to email, just delayed due to the above, it's deffo on my agenda over Christmas x

I hope you all have a wonderful time over Christmas, free from narcissistic behaviours and the like. Many thanks Attila for your many replies this year x

I'm sidestepping my mother and my brother as much as I can over this period (I have a milestone birthday on the 26th too), although my mother and brother are loading up the pressure on me with text after text after text ...

Do take care everyone, very best wishes this holiday season.

sunflower1022 · 25/12/2017 00:53

Merry Christmas everyone. I hope you’re all doing okay.

I have not heard anything from my parents or my sister...no reply to my letter and Christmas cards.

I know it’s probably for the best as they are all toxic, but at the moment I am really hurting.

minisoksmakehardwork · 25/12/2017 06:31

Morning!

Morning @sunflower1022. Go easy on yourself. Christmas is a tense time because it's when we feel we should be 'together' with family.

Do you have other friends and family around?

toomuchtooold · 25/12/2017 07:00

Morning minisoks, sunflower.

sunflower it might be for the best, as if they had got in touch it would probably have been all "so glad you've seen sense, let's sweep everything under the carpet now" - but of course that doesn't mean it doesn't still hurt. Still Heiligabend is over and I hope you get a bit of relief now and maybe a bit of quiet time with your DH is just the thing. Flowers

Lizzie good luck with the meal today, I hope it's not too stressful.

Ste don't worry about the email at all, put it at the very bottom of your to do list! You have more than enough on your plate.

Sending you all good thoughts this morning, whether you are seeing your difficult relatives or not.
Stay strong!

OP posts:
Lizzie48 · 25/12/2017 09:58

Thank you for the lovely messages, toomuch. We actually saw my mum yesterday, and had that meal. My husband admitted to me afterwards that he had been nervous beforehand.

It went all right in the end. It's sad though that all I can cope with is a couple of hours in a Toby Carvery. She always wants to pay, which is generous of course, but it always leaves me feeling that it's a way for her to be in control of the proceedings. She thought it would be helpful to me if it was 'Granny's rules' but I just end up feeling undermined.

Anyway, hope you all manage to have a happy Christmas! I'm happy today, as it's just my own family unit.