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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But we took you to Stately Homes" - survivors of dysfunctional and toxic families

999 replies

toomuchtooold · 18/08/2017 10:37

It's August 2017, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012
November 2012
January 2013
March 2013
August 2013
December 2013
February 2014
April 2014
July 2014
Oct 14 – Dec 14
Dec 14 – March 15
March 2015 - Nov 2015
Nov 2015 - Feb 2016
Feb 2016 - Oct 2016
Oct 2016 - Feb 2017
Feb 2017 - May 2017
May 2017 - Aug 2017
Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
NoraButty · 17/10/2017 20:55

Did that make you feel better Badders? I don't think I'm brave enough to send anything back, that's why I binned it, but I think that's because although my m thinks it's okay to give me her unwanted stuff, for me to give it back would be seen as a huge insult.

Badders08 · 17/10/2017 20:57

None of it was stuff I wanted
It was stuff she thought I should have iyswim?
For some reason it drives her potty I don't use a chopping board
So much so she bought me one for my birthday! i had requested black leather gloves when asked

Badders08 · 17/10/2017 20:58

It gave me relief
Nothing here now that she has given me

toomuchtooold · 17/10/2017 21:35

Nora on the CPTSD thing, I understand you not wanting to have to take on this mantle of a damaged person. I think it's a continuum - it's possible to be relatively mildly affected and also possible that you have a measure of recovery already. I found that it explained a number of situations in my life where I tend to overreact, which isn't that exciting but it is helpful. It also helps me not to mess up my life by trying to change external things when it's something in my own head that is bothering me. But, you know, it's only useful if it's a decent model for you. Take what you want to from it.

OP posts:
Badders08 · 17/10/2017 21:46

I just think of what my mum would do - then do the exact opposite

NoraButty · 18/10/2017 07:33

Ahhhh that's interesting about the over-reacting Toomuch I can feel myself reacting to certain things and i've been told, or sensed from people's faces, that it's an over-reaction. Looking back I think in my effort to please i've trained myself to dumb those reactions down but it's as though I can do that outwardly, appearing calm, but I can definitely feel the feelings burning on the inside.

Oddly enough yesterday I was spoken to rudely at work by a woman that is known for being rude to everyone. I normally easily avoid her but yesterday I couldn't for work reasons. Anyway, usually when people are rude like she was I feel churned up on the inside but present quite calm and unaffected, then I get very upset and feel the need to unload. But yesterday I felt 'angry' with her immediately (a feeling quite alien to me) and I let her know I was angry but I didn't lose my temper and I wasn't generally angry. A few people witnessed the exchange because they heard her raise her voice so they stopped me on my way back to my desk but I didn't feel my usual need to run away or cry or unload, I genuinely had no 'inside' feelings either in my mind or my tummy. I hope this means i'm being mended and not turning into a grumpy old woman Hmm

Codeeee · 18/10/2017 09:35

Do all mums do that giving their crap to you or is it just the pd mums?

My house is full of utter crap that I've been forced to have, despite saying no I don't want it. She just puts it over or buys it for the kids Angry

Never figured out why she actually does it?

Badders08 · 18/10/2017 09:58

The tip is your friend :)

Codeeee · 18/10/2017 11:12

It's actually batshit crazy. Grin

pullingmyhairout1 · 18/10/2017 12:49

Codeeee Voldemort does this. She also buys stuff for the kids/me that we would not use/need/want in a million years. For example she bought a leggings set and dress for DD and DD really didn't like it so refused to wear it.

I don't see her very often now, and we are moving many miles away so I am hoping that this will stop now.

SpareBedroom · 18/10/2017 12:54

My M turned up once with an enlarged photo of herself. Apparently I didn’t have any photos of her up around the house so that’s why she’d brought it. I dutifully picked out a nice frame and displayed it, until about six months ago when then scales fell from my eyes and I chucked it in the bin.

If we’re at her house and she gives me stuff, it’s often too much hassle to say no, so I just put it straight into the outside bin from the car when I get home. It doesn’t even make it into the house.

I’ve always assumed it’s because she’s from the war generation that hates to chuck anything away. But maybe it’s a hierarchy thing - i.e, she is (in her head) superior to me so I get the cast-offs as my due.

Codeeee · 18/10/2017 13:26

pulling Yeap that's mine also, I wasn't sure if we just have different taste or she buys stuff to get a reaction out of me.

That's good then, moving further will be easier? That's my plan for next year.

spare oh my god that's pretty mental, I wonder what went through her head to do that?

Yeah I understand that, mine has a habit of just putting it into my bag or buggy. Sure she uses it as an excuse to go through my handbag, drives me insane as I can't have any privacy.

Ah that would make sense with a healthy parent, but don't think that's the case with ours. I don't know if they think they are doing good or it's a control thing?

ChestOfDrawers · 18/10/2017 23:50

I am so fucking angry right now.

So I've been trying to get hold of my boxes of childhood stuff and got some but not all. To cut a long story short, they went through it and took it to the tip. I know this because I have evidence (too complicated to explain but it's irrefutable). It was personal and private stuff.

I challenged M on it and she flat out denied it a number of times, despite the evidence. She moaned about how they keep upsetting me and said she hopes I get past my anger. She gave me lots of pseudo-apologies - very heartfelt-sounding, but prefaced with "if that is what happened" or followed by "but I really don't think we did do this".

By doing the fake apologies, she completely prevented me from being able to express my anger and outrage at what she has done. I feel cheated.

On the other hand I stood my ground and was assertive and I'm pretty proud of myself for that. It wasn't easy and I knew I was expected to be all, it's fine I'm sorry I brought it up.

I don't really know what to do with this. I'm devastated all my stuff has gone. I'm absolutely outraged they went through it all and got rid of it and then lied to me about it. I'm really uneasy because this isn't what I do, everything in me is screaming to fix it and make it ok and stop being annoyed because it's not allowed.

I'm not wrong am I? Am I being harsh and unforgiving? I mean this is a really shitty thing to do isn't it? And then to not even admit it and be all manipulative and shitty game playing about it?

I mean where do I go from here, I can't just sweep this under the rug.

Badders08 · 18/10/2017 23:52

You're not wrong
We peacemakers always get the shitty end of the stick

SpareBedroom · 19/10/2017 07:26

Chest that sounds shitty. I’m sorry. FlowersCake

SpareBedroom · 19/10/2017 07:33

Sorry - I pressed ‘post’ instead of return!

Was your family one of those (like mine) where, as a child, anger was not an ‘allowed’ emotion? Because it sounds as though they are still denying you that. It is OK to be angry, it really is. You will need to feel the anger in order to process this.

I guess also a bit of you might have been hoping that your family might be OK after all, and now you have irrefutable evidence that they’re not. Give yourself time to process that too.

They sound an absolute nightmare. I’m so sorry that you’ve lost your stuff.

starsearching · 19/10/2017 08:15

Chest I have had similar thoughts in slightly different circumstances this week. I spoke to my counsellor about it, who said that it would be beneficial to have a different experience this time, e.g not rejected for being angry. We did start to think about what would be a positive outcome for me, for me it was about me feeling differently about it. I want to come through this feeling in control and positive, just not sure what that is quite yet.

BadTasteFlump · 19/10/2017 08:38

Hi chest I'm so sorry to hear that, I remember you saying how important all that stuff was to you ages ago.

You are 100% entitled to be so angry, not least because I suspect they knew exactly how important it was to you. They really do follow a script don't they? I don' know if you'll remember but I had v similar a while ago - there was one VCR tape in existence of my dad and me when I was little, that my M kept in her loft. I said for years I would love to see it again, and eventually when I pushed her on it, she said she 'thought it may have gone', eventually swearing blind she never had it in the first place. The same had happened in the past with various things of my dads that I would have loved to have, but no they had to be chucked out Sad.

Anyway, sorry, I'm off again. Just amazes me how similar these twisted fuck ups are. Have a good rant about it and let yourself get angry 😡 xx

Badders08 · 19/10/2017 08:48

My siblings are quite happy with me as a scapegoat.
They go out to pubs and for meals - I'm never asked.
I wonder what they are cooking up? Oh well. Doesn't matter.
Mum has been at my sister's all week looking after my nephews (half term here)
I've been busy this week and redone my will and taken my siblings out
No one in my family gets anything
I'm fairly sure a couple of things are going to happen...
Sis and bil will "helpfully" tell mum they will buy the house from her.
(I'm not even going to mention deprivation of assets...let them find the hard way!!)
My brother will just keep taking
It's what he does
I will stay away. Im pretty sure i will be taken out of her will. Which is fine.

NoraButty · 19/10/2017 09:02

Chest Of course you have the right to be angry, how dare they go through your stuff in the first place, and then decide on what to keep and what not. It's not their decision to make.

I suspect it's all about control, how they know best and running your life from a distance.

I don't know what you can do about it though, you can't get it back or change things, you can't stay angry or let it eat you up either. It sucks. I'm so sorry. x

NoraButty · 19/10/2017 09:17

Badders I'm an only child, my M has threatened to cut me out many times before, she's not rich but she is greedy and money minded. When I received my pension forecast last year I realised that my pension subs from my part time wage wouldn't afford me a good enough pension. I'm so determined not to have the threat of being cut out hang over me (my M has form for being very spiteful) that I increased my hours at work to almost full time. When I told my parents I was increasingly my hours and why (not about their will but about my pension) my M did every manipulation trick in the book to try and prevent me, even tears. It's like me being self sufficient takes power and control away from her. I can put into words just how freeing it feels to not have her hold that over me any more. I've already decided that IF I get left anything it will not be used wisely, a huge donation will go to the local dogs home (she hates dogs) and the rest will be squandered, although I will bear my son in mind too. it'll be my way of sticking two fingers up at her and putting an end to her greedy controlling ways.

Badders08 · 19/10/2017 10:03

Nora 💐
I've been reading up on scapegoating
It's what my family have done to me all my life.

Sound familiar?

Scapegoat Traits

  1. Strong-willed
  1. Empathic
  1. Justice-seeking
  1. Internalizes blame
  1. Emotionally reactive
  1. Highly sensitive
  1. Protective of others
  1. Questions authority
  1. Care-taking
  1. “Different” in some way

Yep 😔

NoraButty · 19/10/2017 12:14

Most of those badders, apart from 8, I fear authority, although I do question it in my head. I also feel I had more about me when I was a young adult, I wasn't afraid of everything back then.

My OH doesn't recall me being anxious when we first met, he thinks it's only recent. It's crossed my mind if my anxiety increased along with the increase in contact I had with my parents because it does seem to fit in with the timeline, plus now that i've been seeing a lot less of them my anxiety has wained and my self confidence is growing.

I'm deffo the scapegoat though, everything to do with family goes through my M and I get left out of everything. This is the way my M thinks (this is her voice)... 'I never got told I looked nice so I will never tell anyone that they look nice', 'I never got help or advice so I won't give any help or advice', 'X never asked me how I was so I will never ask X how they are', 'X bought me a gift at Christmas that I don't want so from now on I will buy X gifts that they won't want' and so on and so forth. How she carries all this bitterness in her head is beyond me, it's a wonder she doesn't explode. Thing is, some of the things that I myself have done to offend her and cause her to carry a grudge happened when I was a child, i'm pretty sure I meant no malice by doing things like puking down a new dress she bought me but from then on in 'the last time I bought you a dress you were sick on it, I shall never buy you a dress ever again'. It's ridiculous and you can bet there will be a million more 'rules' like that.

Urgh, it makes me feel dirty just thinking about how her mind works.

NoraButty · 19/10/2017 12:18

One to add to your list?

Crap at looking after 'yourself'.

9 deffo as caregiver but it seems common to totally neglect your own well-being.

Badders08 · 19/10/2017 12:28

Yes!
Definitely that one
I truly believe my mother begrudges every bit of help anyone - esp me - is given
She told me she helped me "as much as she could"
She denies telling me "you haven't got time to be depressed" when I told her i thought i had pnd (ds1 very poorly baby and received dreadful care from nhs)
She left her job and became my eldest nephews carer thereby meaning she never saw my child
then after 6 months my sis and bil put him in nursery leaving her without an income
Sigh
Got a friend coming to see me tomorrow who gets it.
Can't wait to chat to her!

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