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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

"But we took you to Stately Homes" - survivors of dysfunctional and toxic families

999 replies

toomuchtooold · 18/08/2017 10:37

It's August 2017, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
January 2012
November 2012
January 2013
March 2013
August 2013
December 2013
February 2014
April 2014
July 2014
Oct 14 – Dec 14
Dec 14 – March 15
March 2015 - Nov 2015
Nov 2015 - Feb 2016
Feb 2016 - Oct 2016
Oct 2016 - Feb 2017
Feb 2017 - May 2017
May 2017 - Aug 2017
Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
Badders08 · 15/10/2017 09:26

Jesus mittens.....im so sorry xxx

stargayren · 15/10/2017 09:45

Mittens FlowersI have no words to express the sadness and anger I feel for you and your sister.

Mittens1969 · 15/10/2017 10:07

Thanks for the kind words. It’s great to have found this thread. The title rang a bell too, we didn’t go to stately homes, but M used to go on about how they did things with us like Swiss holidays. They weren’t really for us though, they were there to promote their language school.

Badders08 · 15/10/2017 16:50

This reply has been deleted

Message withdrawn at poster's request.

Mittens1969 · 15/10/2017 17:31

Thank you for sharing it with us, I’m so sorry. That’s awful. Hugs. Flowers

Badders08 · 15/10/2017 17:35

I don't really think about it
It's almost likely happened to another person tbh
Thank you for the kind words x
Dh and I are updating our wills - need to make sure kids guardian is still ok to do that (she has married and had a child since we asked!) And take my siblings out as beneficiaries.
Petty?
Perhaps.
But I would rather it go to charity.

ChestOfDrawers · 15/10/2017 17:57

The recent posts here are very triggering and making this an unsafe place for me. Can I ask that people use trigger warnings when posting about things like rape and baby loss.

Mittens1969 · 15/10/2017 18:04

I am sorry for causing you distress, ChestOfDrawers. I’ll be more careful. Flowers

Badders08 · 15/10/2017 18:14

I've asked mnhq to remove my post

Mittens1969 · 15/10/2017 18:25

I’ve done the same with my post. I don’t want to upset anyone else.

ChestOfDrawers · 16/10/2017 01:06

Thank you mittens and badders. Please don't feel you can't post about stuff like that - of course it's really important that it's a place you can come to share and offload - it's just about doing it in a safe way :)

ChocolatePHD · 16/10/2017 07:16

Just wanted to say a huge thank you to somethingtosay for her post a page back. It all rang so true for me that I've done a screen grab of it to save on my phone.

And also the mentions of minimising have really struck me today- I'm VLC with my mum (just told her I need space though) and have been thinking to myself.... but what happened could have been worse, there were only a handful of violent episodes, I wasn't starved or regularly beaten, there were actually good times occasionally.... am I being an arsehole???!!!!

Then I think no. I don't feel as upset and as strongly as I do by accident. I don't have a panic attack every time I have to see her for no reason. I don't have no self esteem for no reason. She stood with a man who criticised me daily from how I dressed to how I stood to how I held my knife and fork. She watched it all motionless. She begged me to be more affectionate to him. Why don't you call him dad, she'd say. Why don't you sit on his lap, she'd ask. Because he fucking hates me, you nutcase, I'd think. But I'd have to keep it all inside. And sit there regularly during their lectures when they'd sit me down in the living room and have a massive go at me for not calling him dad or being comfortable around him. This being the guy who held my head underwater and would throw me out of the house because I annoyed him somehow and shout after me to 'get some friends'. It's absolutely crazy.

So yes I do have a fuckig problem forgetting 12 years of the above til I escaped. I can't just accept you saying 'I'm sorry that happened' because if he hadn't have left you you'd still be with him. Begging me to tiptoe around him. And you're still the same. You lash out and throw a tantrum if I don't do exactly what you want. You slag everyone off. Their weight, their clothes, their choices in life.

I cannot forget the above. Even if we also had good times. The above affected me too much. I can't be around you. Forgive me, forgive me.

And why do I feel responsible that she is devastated that she hasn't seen my son much since I broke and went vlc? She looks like a broken person. She acts like one. Well guess what, this only happened because you broke me!!! I can't cope with you! This isn't just someone being cruel to you! This is your doing!

Why can't I forgive myself for walking away? Why can't I live with the guilt? It ruins my life.

Mittens1969 · 16/10/2017 07:56

@ChocolatePHD, I find it equally hard being VLC with my B, who really is an unwell man. But then I remember seeing my DD1 shrinking away from him fearfully when previously she had an attachment of sorts to him. (M hadn’t warned me that he would be there, which made me really upset with her.) That was what it took for me to make the decision to avoid him. Also the fact that I felt physically sick when he kissed me on the cheek to say goodbye.

Sometimes we have to protect ourselves. Your M didn’t see what she was doing to you as a child so yes she will be upset but sometimes there is too much water under the bridge and she only has herself to blame. So you shouldn’t feel at all guilty, you’re not at all. Flowers

Badders08 · 16/10/2017 07:58

Yes
I'm sorry my mum has had an unhappy life but it's not my fault

pullingmyhairout1 · 16/10/2017 16:17

I'm sorry that I have nothing to give, but everything to take at the moment. I am going through an incredibly stressful part of my life at the moment and today I feel it.

I am trying to move house away from them. 180 miles away to be exact. I have had to leave my youngest with her Dad and my eldest in the house that I am selling (he is old enough). I have had to live in a house near my new job as that started nearly a month ago and it is too far to commute. Parents (Voldemort especially) has waded in and forced help on my eldest. Pushing my friends out (that I had arranged to help) and now getting stroppy because I didn't go home the weekend just gone. I can't deal with this on top of everything else I have had to do this month. It's too much.

On top of that my solicitor is dragging her heels and I am at the end of my tether there too.

Today I actually feel physically ill from it all. My stress levels have hit peak levels and I'm not sure I can do this anymore.

NoraButty · 16/10/2017 17:29

I had a flashback today and something clicked into place. I've had physical symptoms of anxiety for about ten years and went along with the diagnosis even though I have always denied 'feeling' anxious. The mental anxiety has started now, but it's recent.

I had a flashback to my mum warning me not to 'mess with Mother Nature'. It was something she said a lot when I was a child and like other warnings it was said in a way that made me very fearful. This led to me unlocking more memories of her warnings, mostly religious and superstitious (too many to mention) about how I'd end up in hell or I'd lose someone I care about. Not temping fate was banded out a lot too, I didn't quite understand what she meant but it sounded really bad. When you add all that to her being constantly critical and labelling me clumsy, ungrateful, never doing anything right and always in the way it's no wonder I'm anxious. Watching my back, trying my best, being careful to not drop or break anything, not to offend anyone, not to get on anyone's nerves and not to upset god, the universe and Mother Nature has taken it's toll.

I'm finding that the less I see of my parents the more memories are coming back. Is this to be expected? It's just, I don't like it, the memories are not nice. I can't believe they treated me like they did, it was cruel.

Badders08 · 16/10/2017 17:38

Ah yes
Religion
I'm the eldest daughter of an Irish Catholic woman
That worked out really well for me!

SpareBedroom · 16/10/2017 18:01

I got the religious nonsense too. It was actually the first thing I rebelled against, long before I realised my M was nuts.

Nora I think distance/space allows things to surface. It’s probably a good thing, even though it’s horrible? I’m not so much remembering new stuff as realising that all the individual parts of my M that I compartmentalised and excused or minimised separately actually add up to someone not very nice when you put them all together and stop excusing them. So I’m kind of seeing the whole picture for the first time. I actually said it out loud to DH yesterday - that I had a crap Mum.

Badders08 · 16/10/2017 18:14

I said it to a friend last week
She was just....rubbish. I'm not even sure why she had children tbh

Mittens1969 · 16/10/2017 18:24

Yes that is typical, NoraButty, I had so many repressed memories, I managed to convince myself that we had a happy childhood, because my parents actually brainwashed me to think that.

It’s when you’re in a safe place that the memories come back. That’s how it was for me, and because I had young children too, they triggered memories.

Badders08 · 16/10/2017 18:30

Eerily quiet from my family...then again it usually is unless they want something!
I went to a funeral today and mum said she was going...she wasn't there 😕
Not surprised really.
Have always had to go with her/take her to everything
It's half term here at the moment so not in routine - I suppose things might feel easier once the kids are back at school and I'm back at work

toomuchtooold · 16/10/2017 18:41

pulling don't apologise for needing help (such as we can give). You know you could argue that as most of us here are recovering codependents, and codependents are much more comfortable giving than receiving help, you're actually doing us a favour Smile

I'm really sorry to hear how hard things are for you at the moment. Three of you across three different houses, that must be murder. And of course this is the time, when you're vulnerable, that your parents nose in. All I can say is stay strong. You've found a job away from them, you're seeing through this house move - it won't be long before you can all be back together and with this monkey off your back. Flowers

Nora if you've been diagnosed with anxiety but couldn't feel it, you might be dissociating the pain. might be interesting, and also Pete Walker's website and his book "Complex PTSD: From Surviving to Thriving. This blog post might also strike a chord.

OP posts:
mummyjen2 · 16/10/2017 18:46

Norabutty I can completely related to you. Since going NC with my parents 3 years ago these flashbacks keep coming in my head. But its probably a good thing to remind us to stay away. My mother seem to think she was god and that anyone who didn't treat her well will die of a horrible death. She told me something bad will happen to my unborn child and that I should watch how I treat her. Its horrible growing up feeling so threatened and emotionally blackmailed but cutting contact with her was the only way to save my sanity. I was going crazy and starting to believe her!

Muddling2 · 16/10/2017 19:03

I think I've just gone NC with DM a few days ago. Been NC with DF & siblings for a while. Nearly 40 years I've been rejected and abused because my older brother died when DM was pg with me.

Badders08 · 16/10/2017 19:06

Will prob end up NC
I've tried before on the past, even when dad was alive

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