winky, thank you, I think you pretty much understand where I'm at just now.
I don't know that I will ever get past the break of trust and this may well be the end of us. But I don't want to act in haste and out of hurt and anger (and I am incandescent with rage) because I believe that the best decisions are rarely made when emotions run high.
When I said the ball was in his side of court, I did not mean that it was up to him what would happen to us. I meant he has to actively go out of his way and prove to me that 'we' are even worth attempting to work on rescuing. We can never go back to the state of ignorance that I was in 4 days ago.
Was it Vanilla who said upthread they had relationship counselling after 6 months? That makes sense to me tbh.
H has contacted Relate he tells me - I'll be at the appointment when it comes through.
I would very much welcome separate counselling too in all honesty.
I feel v little about the OW, but would not want to be in her shoes either. I really don't see any winners here.
And I am not playing games - so undignified and unhelpful. The email I sent has generated more of an honest outpouring of emotion that he has been able to verbalise in, oh, dunno, 10 years. So maybe electronic communication will be a start to sort ourselves out just now. And by sorting out I don't mean 'get back together', but to clarify how to proceed.