Fuckit I smoke. Heavily. So I take my hat off to you for being able to stick with the withdrawal of the old medication. I couldn't quit smoking if I won mega millions on the lottery and the man of my dreams erm don't think I have one whisked me off to Paradise. So, absolutely, many congratulations.
I ought to look back on the thread for the answer to this, but have you applied for interim relief?
The notebook, yes if always find writing things down allows me to think more clearly, whatever the reason or content.
The mediator, this is the one who is conveniently placed for exH? If not, sorry I'm muddling you with Paddling. Well is it not possible to find a local one who does legal aid?
The new medication, I would say do whatever you need to do to get you through this. If being on meds helps, then go for it. You can come off those when the time is better. I had to have a phone interview with occ health for my absence at work, ie 8 days. He told me to not even bother cutting down the smoking at this stage. A sentiment I would entirely agree with anyway, in these circumstances.
I see you have emailed solicitor and mediator, so some of my questions are irrelevant, sorry!
Oh, and I'm doing well AT THE MOMENT because I don't have to deal with all the financial stuff. My thing at the moment is emotional recovery and dealing with the practicalities that have fallen to me since he left.I was going to say "my things are only......"Then I thought, actually, each one of these things is a big issue, for all of us. So I won't insult us and say "only." I will say that I'm in a better position than a number of others on this thread,who are having to deal with even more than me. We all deserve credit for still being here, and dealing with all of this horrendous stuff
I'm keeping better notes about my finances, have done my research for the umpteenth time and will do countless times again but I still don't have to face the reality yet.
I hope the work thing gets sorted. I know some employers use the word "disciplinary" for an interview after even one day off sick. And "formal warning" for two separate periods of absence