Morning love,
I've told you it will feel worse for a few days to come but now he's out the house it will move along a lot quicker now.
If you feel the need to tell the world then you go right on ahead and do it.
Right now you need to take notice of what your body and head is telling you. You've made two massive decisions in just a few days, more than what most people have to deal with in a lifetime. You've already acheived so much.
You will need to think pratical things now for a while. Money, food, bills, childcare, work etc. Everything else can wait.
You are starting again. Start from the begining, just one thing at a time. One small thing at a time.
I know this will sound daft, but you need to micromanage your life for a little while now and start with the basics. There are ust two things you need to do today.
- Tell the boys school what has happened so they can keep an eye on them for you and any changes in behaviour will be accounted for. Your DS is pissed off, without meaning to, he may take it out on someone at school. Let school know why he's upset so they can deal with any issues that may arise.
2)Think of it like you are going into hibernation. You need to stock up. Food, milk, bread, toilet rolls, paracetamol...these are essentials. Get plenty of these in to tie you over for 2 weeks.
Your friend is coming round later, ask her to pick of these things up for you.
Just concentrate on these two things today. The rest of the day you need to talk to your friend and she'll start helping you work through your mind that is like spagghetti at the moment.
Wallow over the weekend with the boys. Monday is your day to start fresh. You have the entire week to get things moving then.
OOH, one more thing, something I wish someone told me when I was st your stage. Ask your friend to bring you a diary or anote book, something.
You will have a million and one things to do, appointments to keep etc, but you'll forget the dates and times as soon as you make them. WRITE THEM DOWN, then you won't be making ohone calls all teh bloody time when you think you've forgotten something.