Thank you all for your input. I have read every post.
I am sorry if you feel I am ignoring your advice and that makes some people angry. I do understand the frustration, but I would ask you to pause and consider this from my perspective
Less than 48 hours ago my whole world changed. Not through any fault of mine, and with no warning. Honestly when I first posted it was not a , "lets post on mumsnet and then ignore what everyone says". It was a "OMG" feeling.
Hes not a danger to anyone right now. He's sleeping on the sofa, pretty contrite and aware that he has fucked up big time. That's now, whatever decision I make has to hold though, and I cant see how I can live with a man who can throw a cup of hot chocolate in my face. As someone pointed out, he doesn't go about doing that to others, so why is it acceptable to do that to me? And if anyone did that to his DD he would go mad (rightly).
There are a lot of logistics for me to consider. I work FT in a busy and demanding professional job. He is an out of work professional. He has been picking up a lot of the domestic duties and crucially, after school care, for me. I can arrange to pay someone for this but I need time.
He has more to lose than me. He will lose his home, his partner, his income, the respect of every single person I chose to tell about this, my kids (whom he loves), and the future we had planned together. I lose him (not a big loss from where I'm standing right now) and our planned future.
I actually think I will come to the right decision. I just need some space, and time to regain my equilibrium and make some plans
I do thank you for all your thoughts and kindness