faire's idea was love ma - to save the extra money you earn for a big treat or little treats that you'd really enjoy or to paying off a specific debt or something. you could use it to help with the drinking goals too as in,
a. not drinking the extra money 
b. any drinking you don't do and therefore save money from you could add to the money saved from the raise and get to your goal a bit faster.
i think i need to have a goal. when i did those 3 weeks it was because i had a goal. i think the goal might have to be weight for me too faire and well done for being so near your target and for staying off the booze 
i'm facing the fact that my fluctuating weight has only been fluctuating up this year where normally a change in eating and more exercise would make a dent does mean that the alcohol is playing a part in driving that - oh and the simple reality that even if you eat really healthily it's not going to work if i still have beer for example.
it's frustrating and i never quite believe it (yay denial
) because it never used to be like that before when i was not in my mid thirties for some reason. in my head i'm too young for middle age spread and should still have the miraculous metabolism i had in my early 20's.
bafana you really have to share all your tips because you've done it - for a whole 12 months
hope you're really pleased with yourself.
venus you're right that really does sound better
i really love it when people share their positives off not drinking. when you're struggling or drinking it's so easy to forget the positives of not drinking - i love hearing them and remembering as it gives me a little kick start and desire to get back to some alcohol free times. so you are inspiring. thank god you don't all up sticks and bugger off once you've stopped drinking for a long time and leave those of us who bounce in and out of sobriety to it.
yay for firm decision theala - i really think that is the key moment when you find that resolve and switch over into no, i won't be drinking, i can and will do this mode.
someone kick me up the bum please.
mouse i am thinking of you today and how things are going - everything crossed for things going smoothly and being manageable today so you don't feel too stressed/exhausted/in pain to enjoy your weekend away x
sorry for the epic, epic post but i finally got a proper night's sleep last night and can post more than mumble mumble moan i'm tired. apologies for lots of moany negative posts recently!
to everyone i have missed.