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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Leaving an emotionally abusive relationship - my story

508 replies

preciouslittlegems · 18/09/2011 23:34

Sorry, this is long! I'm just not sure what to think about a conversation I had earlier with DH. He was not joking and this is set in the context of a relationship that has broken down and we no longer share a bedroom. He is bitter as he wants things to return to the way they were, for us both to compromise. I don't want to because he has been quite severely empotionally abusive and I don't want to get emotionally involved with him again, as I feel it is not a good place for me to be. I am being supported the local DV service because of the abuse. I am finding it really hard to leave the relationship because I don't know how he will react and today's conversation has made me even more uncertain (he has also threatened to kill himself many times).

I was preparing dinner with a sharp knife. He came up to me and told me not to stab him with it (he said the same thing last week). I took it as a joke and replied I'm not in the habit of killing people. He, speaking quite seriously, told me that he often thinks about killing people and asked if I do. I said no, of course not. He said he was surprised given the state of our relationship. He said he thinks less about stabbing people and more about suffocating and poisoning people. He said he lays awake at night thinking about it a lot. I was stunned at this point but decided to find out more. I asked if there was any one in particular he thought about killing (I could see where this was heading) and he said it was me he thought about, in particular poisoning. I calmly told him that he would go to prison and he said only if found out. I told him that he would be a prime suspect and he then went on a bit about things I do that upset him, including sharing with family and friends things he would rather I didn't (the abuse). I asked how he planned to poison me he said he wouldn't tell me because I would run off and phone someone and tell them. I asked if that was the only reason he wouldn't tell me, as I would not have a clue how to poison someone. He said that I have no idea what he knows and that he knows a lot more than I realise.

I sound very calm above but I don't feel it. This has freaked me out and is the reason I don't leave as I am unsure what he is capable of. He has mentioned poison to me a few times, e.g. told me there is poison in my cup of tea he has made me as he hands it to me (for no reason).

Am I being paranoid? Should I laugh it off? Am I unable to take a joke? He was definitely not joking but if I asked him about it again or involved other people, he would say I couldn't take a joke. He regularly makes really nasty comments to me. Since the incident he has been in a bad mood and barely talked to me apart from to shout a bit and criticise various things I have done and the state of the house.

I would just value any views. Do you think he has said this to frighten me to behave and be a proper wife again and not leave, or is there something more sinister to worry about? I feel this is the last straw but I am scared. I feel trapped.

OP posts:
lightningstrike · 30/10/2011 01:45

Yeah, I wouldn't really know what to suggest here other than just keeping an eye on the kids and see how they are after visits.

Mind you so many things can aggravate the condition that it can be difficult sometimes to sort out what might have contributed to a bad day at any particular time.

So a person might be having a bad day because they overdid it the day before that (usually there is a delayed reaction between doing something and feeling the full effects of it), or they didn't get enough sleep, or had too much "excitement" in a day (either good or bad), or they are sensitive to some chemicals and were exposed to them and so on.

A person has to live a little so i think it is ok to overdo it a little now and again, but the trick is to try to pace oneself in general to avoid overdoing it too often.

Congratulations on leaving your husband bye the way. I felt shivers running down my spine with your first few posts and kept hoping you would leave.

Fnee · 18/11/2011 20:32

Hi. I joined mums net today to get advice on the emotional abuse I have suffered at the hands of my partner as I'm scared what he'll do if I leave as I left once before and he really wasn't stable and it scared me... But I think the safest thing for u to do is ring women's aid and escape to a women's shelter, your safety is seriously at risk here, I would also once you've left, report him and his threats to kill u to the police.

My partner isn't quite as bad as what uve described so I don't feel quite as trapped as u must do. I really hope u find the strength to het out of there ASAP, don't go to family go to a shelter where u can remain annonymous I really hope ur ok x x x x

suburbophobe · 18/11/2011 21:33

Fnee, I hope you are not just giving out the advice but taking it too.....

suburbophobe · 18/11/2011 21:33

Please start your own thread....

preciouslittlegems · 18/11/2011 21:56

Hi. I will give a quick update now my thread has appeared on the list again. I did leave - as my posts talk about - and I have stayed out of the relationship. Me and the DC are back in the family home. It was really odd at first and we were all quite unhappy, especially DS1. DS2 seemed to be quite unaffected by it all. I've had a council service round to help make the house secure. It's taken ages to sort but we are nearly there with the security now. XH is really pressing on with the divorce. I have never been so busy. There is so much to sort - the DC, the house, work and all the financial matters. I want to get the house on the market in January because I can't afford it and I want my own place. Once I move I will have more spare money which will be nice. So I am busy trying to sort and tidy the house and dress it up a bit too. Sometimes I just crash because it is all so tiring.

BUT I'm really happy now, or at least getting there. I haven't looked back (or not much). I did go through a phase a few weeks after leaving where I blamed myself a bit for not trying hard enough. I think some of my posts show that. Family life also seemed really quiet after all the turmoil in the past and I felt a little like I was missing all the noise and bustle. Now I know that I am far more settled and happy and that I can do things on my own. A lot of family members thought I was a dizzy blonde and XH apparently portrayed me as a bit helpless and reliant on him. This was not the case but now I really know I am strong and can do it.

I really just want to empower all the other women out there who are in EA relationships and are scared to leave because they worry what life will be like on their own. If I could turn the clock back, knowing what I know now, I would have left 2 years ago because I know I am going to be so much happier and the children will be more settled living in a peaceful environment. People rally round you when they hear what has happened and you do get help, whether from friends, family or the local services - as long as you ask.

OP posts:
CharliesMummyMeg · 19/11/2011 21:21

Ok Chick im with everyone else GET THE HELL OUT OF THERE! And if you have children - do it for there sake aswell as your own!

Selks · 19/11/2011 21:38

Precious, great to hear such a positive update. You are a strong and determined woman, and it sounds as if you are now realising that. Well done for pressing on with rebuilding your life. All the best for the future.

preciouslittlegems · 20/11/2011 22:24

I just wanted to say thank you to lightening strike for the links to CFS articles. I hadn't noticed that my thread had been posted on in late October and have just read back and downloaded the articles. I've had a quick look at them but will look in more detail. I want to go informed to DS's clinic appointment in 2 weeks, so the reading will be very useful.

OP posts:
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