Sorry 4c4 - X posted with you.
Okay, so you're drinking, so am I. Only shandy but still, I'm drinking tonight. The difference between you and I (maybe) is that I have a plan.
I have had 2 small glasses of shandy (curry for dinner so some form of lager is a must!) and plan to have 2 glasses of white wine later on. 125ml pub style glasses. And then I'll get a pint of water, brush my teeth, take my meds and go to bed.
Why don't you join me? Not in bed, I think DH might have something to day about that!
but make a plan?
Sweetheart, I know more than you could ever imagine how shit this is for you. Unriquited love? Wanting what you can't have? Thing is, you can't just turn your feelings off for him. And the very cruel part of that is your X knows this.
So maybe, somewhere along the way, he is using that to his advantage, just a little?
You are worth so much more than that. You know that you are but actually, you are kinda happy in this little rut, with your current routine, your current 'planned week'. You don't like change much......
There's nothing wrong with that, not at all. But it will only hurt you more, the longer it goes on.
It's time to stop this cruelty. You want to stop drinking? You want to take control?
Well then do it. Come on girl, do it! Why should he have such a hold over you still?
He knows that he does.
It's not going to go further, you've been there already and it's now 18 months down the line.
Pick yourself up, dust yourself off and get out there with the girls. Plan a night out. A night in, pizza, wine, yes wine, nails, chat, chocolate, dvd, whatever. Make a plan and stick to it.
You need to be YOU again and right now, you're not. It's oh so easy for me to sit here and type this but after a 2.5 year abusive (from ever angle) relationship, I survived, I got out and I moved forward.
You can too, we're all here to help you.
One day at a time.
Big hugs to you xxxxxx