@blodyn91 I saw a previous post about tailbone pain. I’m 9 weeks and mine is in agony some of the time 😢 mainly when I exercise - a walk at the weekend set it off and I’ve just played squash and now I’m so so sore!!
I’ve previously seen a pelvic health physio and I know that I do have a hypertonic pelvic floor (I’m into the gym and also quite prone to stress!), so I’ve been doing the stretches you recommended and my exercises from them. Anything else you recommend?? Would you see a pelvic health or another type of physio at 12 weeks? I know they won’t test me again before that.
@Itsasomething ive had 5 work events since I found out. Depends on the setting but I’ve not made an excuse, I’ve just drank non alcoholic beers and people haven’t asked. I had one dinner, but luckily one other person (a guy) said “I’m not going to drink” and so I just said “me too”. So I think I’ve been lucky, but I’ve just said “I fancy non alcoholic” and then not tried to make an excuse. But who knows if people are guessing as normally I’m into the booze!