21 weeks -such a sweet tooth and always worry I’m eating way too much sugar-can’t resist!
Yesterday -worse still weekends
Late Breakfast/lunch-two slices of white sourdough, bacon, scrambled egg, spinach, tomatoes, beans
Lunch/dinner -roast chicken with carrots, leeks, orzo pasta, cabbage and brocalli
Snacks -kiwi, cheese, a massive bag of pretzels and 4 large homemade vaguely healthy cookies!!
Today
B-porridge with flax, chia, pomegranates, blueberry powder, seeds, nuts
L-same as yesterday’s lunch!
Dinner-salmon, brocalli, sweet potato, onion, kale
Snack-6 oat cake biscuits and kiwi, satsuma yogurt and cheese! Maybe the odd crisp later!