Bicnod, it's mixed with EBM. Don't worry about food tasting bland, it's not necessary to give them highly flavoured food. A good sequence of gastronomic weaning food experiences (!) might be:
Baby rice mixed with EBM
Baby porridge mixed with EBM
Mashed banana
Mashed carrot
Pureed apple
Mashed potato
Mashed butternut squash
Pureed veg from the family meal (no salt)
Then segue into protein as an addition by incorporating these items into the above:
Full fat natural yoghurt
Cottage cheese
Edam or Cheddar cheese (watch salt content closely)
Unsalted butter
Then move onto:
White fish
Minced chicken
Weetabix
Rusks mushed with warm milk
Boffin's special semolina recipe
Boffin's special rice pudding recipe
I leave eggs and red meat until after the first birthday for various reasons.
I also give finger foods when they start grabbing stuff. This can include:
Fingers of toast
Rusks
Bikkipegs (although they don't ingest these)
Cooked vegetable batons
Apple and banana slices
Cubes of cheese
Berries
Baby wotsit thingies
Raisins
Outside the nursery context mine don't get sugared stuff until well after 1 (no need for it).