Dozy please don't go. Namechange or something.We will miss you so.
vbab hugs to you. You sound very down. I wonder if I can give any advice, maybe tell you what I am finding works for us?
Can I suggest you completely forget the notion that your son is badly beahaved?
Forget about what happens at GP's.It's dead easy to give a child treats and have them behave well for short periods of time.
Your son most likely feels very secure with you, which is why he feels he can express his anger and frustrations.
Have you ever read him the book 'no matter what' by Debbi Gliori? My DC love it.
You are a lovely mum. You sounds very sad at the moment.
My DD1 is throwing things here there and everywhere at the moment, and biting and hitting.
It is very frustrating. But I do find things diffuse much quicker if I detach from the bad behaviour. I just clear up whatever has been thrown or spilt and say oh dear. I tell her that we don't throw things, that empty plates go in the sink, that unwanted food goes in the crock or the bin, etc. etc. I hold her arms gently and explain why it is wrong to hit etc.
I know that lots of children do these things- it is a phase, it is not her.
Sometimes she feels better just because she enjoys putting things in the bin.
I usually just ask her if she would like to do playdoh or whatever and she is happy to get on with things. I want her to know that I love her unconditionally that no matter how far she pushes I will always love her.
She has started to talk about her feelings- she tells me when she is feeling sad or angry or scared or happy and we talk about it. DS is the same.Sometimes scribbling on some paper or making some loud 'music' on their instruments is a good outlet for negative feelings, or just exuberence.
When my anxiety is bad, my children's behavior seems bad. I don't know wether it is or not- it may just be that I see it that way when I am anxious, or it may be that they are reacting to me. I don't know.
I have met you and I think you are very kind and caring, and your children are very lucky to have you as a mum.
I have no idea if this is of any help, me rambling on.