For Oooggs - Veg Lasagne (eventually!)
1 tbsp olive oil
1 garlic clove, crushed
1 red onion, diced
1 large carrot, sliced
1 red pepper, sliced
1 courgette, sliced
200gr broccoli, broken into small florets
200gr mushrooms, sliced
400gr can chopped tomatoes
2 tbsp tomato puree
1 tsp Marmite
1/2 tsp mixed herbs
For the cheese sauce
25gr sunflower margarine
25gr plain flour
400mls semi skimmed milk
1 tsp English mustard
125gr mature cheddar, grated
8 sheets lasagne verdi
- Heat oven to 200c/fan 180c/gas 6. Heat the oil in a frying pan and fry the garlic and onion for 2 mins until they start to soften. Add the rest of the veg and fry for 5 mins until tender.
2.Add the canned tomatoes, tomato puree, Marmite and mixed herbs and season to taste. Half fill the empty can with hot water and add to the pan. Bring the sauce to the boil, then simmer for 15 mins until the mixture has thickened.
- For the cheese sauce, put the margarine, flour and milk in a saucepan. bring to the boil, whisking continuously, then lower the heat and whisk until the sauce thickens. Stir in the mustard and three quarters of the cheese. Season.
- Fill a lasagne dish with half the veg mixture, then top with half the lasagne sheets. Repeat with a second layer of veg and lasagne. Top with cheese sauce and sprinkle with the remaining cheese. Bake for 45 mins until the cheese is golden and bubbling.
Not the way I would normally make a cheese sauce but it seemed to come out ok! Would never normally just chuck it all in together!
Dont know what your ds is like with his veg, but I cut these up quite small and my ds still wasnt keen. When I make it again I plan to virtually puree the sauce down so that he cant see all the veg sitting in it!!