Daisy, that awful, do you know why? Gosh, I don't know what to say except as soon as you feel ready you should get back in the car, even if it is on your own. You don't want this building up into a big thing
Re: swimming, the baby pool was actually quite cool, which I don't think helped, it did shock her a bit. We didn't put her under, we didn't know how best t do it and didn't want to traumatise her. We just used a swimming nappy type thing from mothercare. She whinged a bit but I think towards the end she got used to it. It actually wasn't that hard to do, and I will do it on my own at some point, but probably when she is a bit more used to it.
DG, been reading your posts with interest. I don't think it is something that we would actively pursue but DH say if she has a crap time at school he would do it.